College Bests

400
6K (XC)
800
4K (XC)
1500
4 MILE (XC)
3 MILE (XC)
2.49 MILE (XC)
5K (XC)
2.8 MILE (XC)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x800 10:09.29 4th  (F)
DMR 13:07.11 5th  (F)
Keogh Invitational    Feb 18, 2017
800 2:32.34 5th  (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:35.04 13th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
4x800 10:42.61 5th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 26:04.1 52nd
2016 Haverford Invitational    Oct 21, 2016
3M 20:38.1 19th
Paul Short - White    Oct 1, 2016
6K 25:26.9 143rd
Messiah Invitational    Sep 24, 2016
6K 27:02.1 60th
2016 Middle Atlantic Conference Championships    May 5-7, 2016
4x800 9:44.18 5th  (F)
2016 Haverford Mid Week    Apr 26, 2016
800 2:34.56 5th  (F)
Widener Invitational    Apr 22-23, 2016
800 2:28.81 33rd  (F)
Chester Quarry Classic    Apr 16, 2016
800 2:38.11 25th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:34.89 25th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 27:00.4 79th
2015 Haverford Invitational    Oct 23, 2015
3M 20:37.5 13th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:42.6 89th
Cougar Classic    Sep 12, 2015
6K 26:22.3 36th
Dutchmen XC Invitational College    Sep 5, 2015
5K 21:09.8 36th
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
800 2:25.06 6th  (F)
800 2:22.44 5th  (P)
4x800 10:04.56 4th  (F)
2015 Haverford Mid Week    Apr 21, 2015
800 2:31.53 5th  (F)
2015 Widener Invitational    Apr 17-18, 2015
4x400 4:28.87 12th  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 2:35.69 17th  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 2:36.15 11th  (F)
4x400 4:31.62 5th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:15.21 25th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
4x800 10:24.08 6th  (F)
Haverford Keogh Invitational    Feb 22, 2014
800 NT  
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:28.70 9th  (F)
Haverford Invitational    Jan 25, 2014
800 2:31.41 13th  (F)
Widener vs. DeSales    Jan 18, 2014
4x800 10:48.70 2nd  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 25:47.2 31st
DeSales University Invitational    Oct 12, 2013
4M 26:07.8 55th
Haverford College Opener    Aug 30, 2013
2.8M 19:23.0 9th
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
800 2:25.92 10th  (P)
4x400 4:22.79 8th  (F)
4x800 10:11.82 6th  (F)
Penn Relays    Apr 25-27, 2013
4x400 4:17.76   (P)
2013 Haverford Mid Week    Apr 23, 2013
400 1:05.32 3rd  (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:27.26 24th  (F)
4x400 4:16.65 7th  (F)
Osprey Open    Apr 5-6, 2013
800 2:28.48 6th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:29.76 23rd  (F)
4x400 4:18.25 4th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:17.03 6th  (F)
DMR 13:18.62 6th  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:30.68 6th  (F)
Ursinus College Indoor Open    Feb 8, 2013
4x400 4:34.46 2nd  (F)
DeSales Cross Country Invitational    Oct 13, 2012
6K 27:08.4 51st
Dickinson Long and Short    Sep 29, 2012
4K 17:33.3 41st
400 Meters (Outdoor)
Top↑
2013 Haverford Mid Week Apr 23, 2013
800 Meters (Outdoor)
Top↑
2016 Haverford Mid Week Apr 26, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Haverford Mid Week Apr 21, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
2013 Widener Invitational Apr 19-20, 2013
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
Seamus McElligot Invitational Feb 11, 2017
NT
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Haverford Invitational Jan 25, 2014
Haverford Keogh Invitational Feb 15, 2013
1500 Meters (Outdoor)
Top↑
2015 Danny Curran Invitational Mar 27-28, 2015
3 Mile (XC)
Top↑
2016 Haverford Invitational Oct 21, 2016
2015 Haverford Invitational Oct 23, 2015
5k (XC)
Top↑
Dutchmen XC Invitational College Sep 5, 2015
12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Messiah Invitational Sep 24, 2016
MAC Cross Country Championshps Oct 31, 2015
Cougar Classic Sep 12, 2015
2013 MAC Cross Country Championships Nov 2, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
DeSales Cross Country Invitational Oct 13, 2012
4k (XC)
Top↑
Dickinson Long and Short Sep 29, 2012
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
2.8 Mile (XC)
Top↑
Haverford College Opener Aug 30, 2013

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

6k (XC)
MAC Cross Country Championshps Oct 31, 2015
Cougar Classic Sep 12, 2015
3 Mile (XC)
2015 Haverford Invitational Oct 23, 2015
2.49 Mile (XC)
Dickinson Long-Short Invitational Sep 26, 2015
5k (XC)
Dutchmen XC Invitational College Sep 5, 2015

2015 Outdoors

2014 Indoors

2013 XC

6k (XC)
2013 MAC Cross Country Championships Nov 2, 2013
4 Mile (XC)
DeSales University Invitational Oct 12, 2013
2.8 Mile (XC)
Haverford College Opener Aug 30, 2013

2013 Outdoors

2013 Indoors

800 Meters
Haverford Keogh Invitational Feb 15, 2013
4 x 400 Relay
Ursinus College Indoor Open Feb 8, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships Feb 22-23, 2013

2012 XC

400 Meters (Outdoor)
2013  
Apr 23, 2013
800 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 30 - May 2, 2015
2013  
800 Meters (Indoor)
2017  
Feb 18, 2017
2014  
2013  
1500 Meters (Outdoor)
2015  
Mar 27-28, 2015
3 Mile (XC)
2016  
2015  
5k (XC)
2015  
2012  
6k (XC)
2016  
2015  
2013  
2012  
4k (XC)
2012  
4 Mile (XC)
2013  
2.49 Mile (XC)
2015  
2.8 Mile (XC)
2013