College Bests

400
1:08.00 (0.0)
5K (XC)
800
2:23.13 (0.0)
6K (XC)
1000
3:16.81 (0.0)
4K (XC)
1500
4:52.68 (0.0)
2.49 MILE (XC)
MILE
5:31.51 (0.0)
2.8 MILE (XC)
3 MILE (XC)
  
Swarthmore Final Qualifier    May 16, 2016
1500 4:55.88 32nd  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 4:52.68 8th  (F)
4x800 9:44.18 5th  (F)
2016 Haverford Mid Week    Apr 26, 2016
800 2:23.13 1st  (F)
Widener Invitational    Apr 22-23, 2016
800 2:24.03 19th  (F)
1500 4:55.76 15th  (F)
Chester Quarry Classic    Apr 16, 2016
800 2:24.94 11th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:28.45 12th  (F)
1500 4:56.08 5th  (F)
4x400 4:36.50 8th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 2:26.45 8th  (F)
4x800 10:01.83 2nd  (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 5:31.51 9th  (F)
4x400 4:24.96 2nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:27.32 12th  (F)
DMR 13:24.55 4th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:28.97 12th  (F)
4x800 10:44.77 5th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
4x400 4:44.12 7th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 26:56.3 76th
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:29.4 147th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:48.5 91st
Cougar Classic    Sep 12, 2015
6K 26:46.8 48th
Dutchmen XC Invitational College    Sep 5, 2015
5K 21:25.2 41st
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
800 2:27.42 10th  (P)
4x800 10:04.56 4th  (F)
2015 Haverford Mid Week    Apr 21, 2015
800 2:38.98 6th  (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:28.55 25th  (F)
4x400 4:28.87 12th  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
800 2:31.98 9th  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 2:31.84 4th  (F)
4x400 4:31.62 5th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:20.42 30th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
800 2:31.33 9th  (F)
4x800 10:11.34 4th  (F)
Haverford Keogh Invitational    Feb 21, 2015
400 1:08.00 11th  (F)
DMR 14:00.13 3rd  (F)
Cornell Sunday Invitational    Feb 15, 2015
800 2:30.82 10th  (F)
4x400 4:30.59 1st  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
800 2:28.79 9th  (F)
DMR 13:06.91 4th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile 5:39.55 13th  (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:31.45 12th  (F)
DeSales Widener Dual Meet 2015    Jan 17, 2015
Mile 5:45.99 4th  (F)
4x800 11:05.49 3rd  (F)
Alvernia Invitational    Oct 18, 2014
6K 27:10.0 7th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:59.1 109th
Haverford College Opener    Aug 29, 2014
3M 20:26.0 9th
MAC Outdoor Track & Field Championships    May 1-3, 2014
1500 5:05.98 11th  (F)
4x800 10:09.10 6th  (F)
2014 WCU Open    Apr 25, 2014
800 2:28.72 3rd  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 5:07.59 28th  (F)
Osprey Open 2014    Apr 4-5, 2014
1500 5:00.88 9th  (F)
4x400 4:39.94 7th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:34.87 18th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
800 2:27.89 6th  (F)
4x800 10:24.08 6th  (F)
Haverford Keogh Invitational    Feb 22, 2014
800 NT  
4x400 4:42.80 7th  (F)
DuCharme Invitational    Feb 15, 2014
1000 3:16.81 2nd  (F)
DMR 13:48.4H 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:28.61 8th  (F)
Haverford Invitational    Jan 25, 2014
Mile 5:38.40 18th  (F)
Widener vs. DeSales    Jan 18, 2014
800 2:33.95 1st  (F)
4x800 10:48.70 2nd  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 26:18.2 41st
Haverford College Opener    Aug 30, 2013
2.8M 19:56.0 15th
Osprey Open    Apr 5-6, 2013
800 2:30.92 8th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 2:29.96 25th  (F)
4x400 4:18.25 4th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:17.03 6th  (F)
DMR 13:18.62 6th  (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:30.96 7th  (F)
4x400 4:26.17 3rd  (F)
Ursinus College Indoor Open    Feb 8, 2013
4x400 4:34.46 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:29.94 19th  (F)
4x400 4:42.41 12th  (F)
Haverford Tri Meet    Jan 24, 2013
800 2:29.92 6th  (F)
4x400 4:33.33 2nd  (F)
Widener vs DeSales    Jan 19, 2013
800 2:36.75 1st  (F)
4x800 10:55.38 1st  (F)
DeSales Cross Country Invitational    Oct 13, 2012
6K 27:07.0 50th
Dickinson Long and Short    Sep 29, 2012
4K 17:34.3 42nd
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 21, 2015
800 Meters (Outdoor)
Top↑
2016 Haverford Mid Week Apr 26, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Haverford Mid Week Apr 21, 2015
2015 Widener Invitational Apr 17-18, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2014 WCU Open Apr 25, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Frank Colden Invitational Feb 6, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Cornell Sunday Invitational Feb 15, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
Collegeville Indoor Classic Jan 23, 2015
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
NT
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Widener vs. DeSales Jan 18, 2014
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
Widener vs DeSales Jan 19, 2013
1000 Meters (Indoor)
Top↑
DuCharme Invitational Feb 15, 2014
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
Haverford Invitational Jan 25, 2014
3 Mile (XC)
Top↑
Haverford College Opener Aug 29, 2014
5k (XC)
Top↑
Dutchmen XC Invitational College Sep 5, 2015
12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
DeSales Cross Country Invitational Oct 13, 2012
4k (XC)
Top↑
Dickinson Long and Short Sep 29, 2012
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
2.8 Mile (XC)
Top↑
Haverford College Opener Aug 30, 2013

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

400 Meters
Haverford Keogh Invitational Feb 21, 2015
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Cornell Sunday Invitational Feb 15, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
Collegeville Indoor Classic Jan 23, 2015
Mile
23rd Lehigh John Covert Classic Jan 31, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
4 x 400 Relay
Cornell Sunday Invitational Feb 15, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
DeSales Widener Dual Meet 2015 Jan 17, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Haverford Keogh Invitational Feb 21, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015

2014 XC

2014 Outdoors

800 Meters
2014 WCU Open Apr 25, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
1500 Meters
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
4 x 400 Relay
Osprey Open 2014 Apr 4-5, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1-3, 2014

2014 Indoors

800 Meters
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
NT
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Widener vs. DeSales Jan 18, 2014
1000 Meters
DuCharme Invitational Feb 15, 2014
Mile
Haverford Invitational Jan 25, 2014
4 x 400 Relay
Haverford Keogh Invitational Feb 22, 2014
4 x 800 Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Widener vs. DeSales Jan 18, 2014
Distance Medley Relay
DuCharme Invitational Feb 15, 2014

2013 XC

2013 Outdoors

800 Meters
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay
2013 Danny Curran Invitational Mar 28-29, 2013

2013 Indoors

2012 XC

400 Meters (Indoor)
2015  
800 Meters (Outdoor)
2016  
Apr 26, 2016
2015  
Apr 30 - May 2, 2015
2014  
Apr 25, 2014
2013  
Mar 28-29, 2013
800 Meters (Indoor)
2016  
2015  
2014  
Feb 28 - Mar 1, 2014
2013  
Jan 24, 2013
1000 Meters (Indoor)
2014  
Feb 15, 2014
1500 Meters (Outdoor)
2016  
2015  
Mar 27-28, 2015
2014  
Apr 4-5, 2014
Mile (Indoor)
2016  
2015  
2014  
Jan 25, 2014
3 Mile (XC)
2014  
5k (XC)
2015  
2012  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2012  
2.49 Mile (XC)
2015  
2.8 Mile (XC)
2013