College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
5000 19:12.37 4th (F)
10,000 39:15.24 2nd (F)
St Joseph's Last Chance Meet    Apr 26, 2015
5000 18:47.36 1st (F)
Lions Invitational    Apr 24-25, 2015
4x400 4:58.77 12th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
5000 18:38.35 1st (F)
USMMA 7-Way Meet    Apr 12, 2015
4x400 4:59.09 3rd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
10,000 40:34.65 1st (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
Mile 5:45.35 9th (F)
5000 19:00.30 3rd (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 10:47.29 2nd (F)
Molloy Lions Invite    Feb 13, 2015
5000 18:57.26 5th (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 18:54.77 4th (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 11:10.43 5th (F)
ECAC Division III XC Championship    Nov 8, 2014
6k 23:24.1 25th
Skyline Conference Championships    Oct 26, 2014
5k 20:08.4 1st
St. Joseph's College Invitational    Oct 18, 2014
5k 20:50.2 3rd
Skyline Conference Championships    Oct 14-23, 2014
5k 20:08.4 1st
Bard College Invitational    Sep 20, 2014
5k 18:16.0 4th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 20:34.5 4th
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 19:19.74 9th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
5000 19:17.69 10th (F)
4x800 10:45.4 5th (F)
CTC Indoor Championships    Feb 8, 2014
3000 11:16.67 6th (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 10:58.71 4th (F)
4x800 10:24.45 2nd (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
5000 19:17.45 2nd (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
3000 11:08.30 7th (F)
DMR 13:45.99 2nd (F)
Bill Ward Invitational    Dec 6, 2013
Mile 5:44.29 3rd (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 23:44.8 29th
Skyline Conference Championships    Oct 27, 2013
5k 20:25.8 3rd
St. Joseph's Invitational    Oct 19, 2013
5k 20:58.9 3rd
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5k 19:21.5 10th
CSI Developmental Meet    Sep 29, 2013
6k 23:37.6 4th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 16:29.7 22nd
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 9:47.66 16th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 19:13.19 3rd (F)
4x800 10:08.59 4th (F)
Molloy College Lions Invitational    Feb 15, 2013
3000 11:22.95 5th (F)
Wesleyan Invitational #3    Jan 19, 2013
5000 19:15.26 2nd (F)
4x800 10:09.68 2nd (F)
NYC Gotham Cup    Jan 11, 2013
5000 19:38.52 7th (F)
2012 CTC Relays    Dec 2, 2012
3000 11:06.57 3rd (F)
SMR 4:41.05 4th (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 20:48.0 5th
Highlander XC Challenge    Oct 7, 2012
5k 19:11.0 12th
Mount Saint Mary Invitational    Sep 29, 2012
5k 21:14.0 4th
LIU Post XC Invitational    Sep 15, 2012
5k 20:34.2 29th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 21:46.7 71st
Mile (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Bill Ward Invitational Dec 6, 2013
3000 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
St Joseph's Winter Invitational Jan 17, 2015
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Molloy College Lions Invitational Feb 15, 2013
2012 CTC Relays Dec 2, 2012
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
St Joseph's Last Chance Meet Apr 26, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Molloy Lions Invite Feb 13, 2015
Ramapo College Indoor Select Feb 7, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Wesleyan Invitational #3 Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
USMMA 7-Way Meet Apr 12, 2015
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
ESU Deschriver Invitational Feb 2, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Wesleyan Invitational #3 Jan 19, 2013
Sprint Medley Relay (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
4k
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
St. Joseph's College Invitational Oct 20, 2012
Highlander XC Challenge Oct 7, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
CSI Developmental Meet Sep 29, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 3, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
Ramapo College Roadrunner Invitational April 4- 5, 2014

2014 Indoors

2013 Indoors

2013 XC

2012 Indoors

3000 Meters
2012 CTC Relays December 2, 2012
Sprint Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

5000 Meters (Outdoors)
2015  
2014  
10,000 Meters (Outdoors)
2015  
Mile (Indoors)
2015  
2013  
(Dec 6, 2013)
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
(Feb 2, 2014)
2013  
2012  
(Dec 2, 2012)
5000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
2013  
4k (XC)
2014  
2013  
5k (XC)
2014  
2013  
2012  
Oct 7, 2012
6k (XC)
2014  
2013  
2012  
3.11 Mile (XC)
2014