College Bests

1500
5:16.02 (0.0)
5K (XC)
MILE
5:54.06 (0.0)
6K (XC)
3000
11:19.20 (0.0)
4 MILE (XC)
5000
19:29.20 (0.0)
3.72 MILE (XC)
10,000
42:22.76 (0.0)
3.73 MILE (XC)
2016 Lehigh Games    04/29 - Apr 30, 2016
5000 19:41.59 9th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 11:47.13 22nd  (F)
WCU Invitational    04/08 - Apr 09, 2016
5000 19:40.71 4th  (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet    Apr 02, 2016
3000 11:48.47 9th  (F)
Lafayette 7-Way Invitational    Mar 26, 2016
5000 20:11.15 12th  (F)
6 Team Qualifier    Feb 20, 2016
3000 11:24.01 4th  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
5000 19:29.20 6th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
3000 11:23.76 12th  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
6K 23:45.7 13th
PSAC Championship    Oct 24, 2015
3.72M 25:27.4 100th
Lehigh Paul Short Run    Oct 02, 2015
6K 24:36.3 139th
Lehigh Games    Apr 25, 2015
1500 5:16.02 37th  (F)
Coach P Open    04/10 - Apr 11, 2015
5000 20:00.05 11th  (F)
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet    Apr 04, 2015
3000 11:46.93 8th  (F)
W&L Carnival    03/20 - Mar 21, 2015
10,000 42:22.76 12th  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
3000 11:52.13 10th  (F)
SU Invite    Feb 14, 2015
5000 20:26.60 13th  (F)
DeSchriver College Invite 2015    Feb 07, 2015
3000 11:19.20 4th  (F)
PSAC XC Championships    Nov 08, 2014
6K 24:08.8 79th
ECAC Division II XC Championships    Oct 26, 2014
6K 24:35.7 47th
Lehigh Paul Short Run    Oct 04, 2014
6K 24:52.9 282nd
UMass Dartmouth Invitational    Sep 20, 2014
5K 20:30.3 20th
Lehigh Games    04/25 - Apr 26, 2014
5000 20:06.65 4th  (F)
2014 ESU All American Meet    Apr 19, 2014
3000 11:34.59 8th  (F)
Coach P Open    04/11 - Apr 12, 2014
1500 5:22.05 15th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 11:50.88 17th  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
5000 20:07.09 20th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
3000 11:56.40 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:54.06 18th  (F)
Crusader Classic    Feb 08, 2014
3000 11:40.22 23rd  (F)
ESU Deschriver Invitational    Feb 02, 2014
5000 20:54.77 10th  (F)
2014 Gulden Invitational    Jan 25, 2014
3000 11:52.01 15th  (F)
Kutztown Golden Bear Invite    01/16 - Jan 17, 2014
Mile 6:12.38 15th  (F)
4x800 11:00.17 3rd  (F)
Go Fast River Run    Nov 02, 2013
6K 24:27.6 16th
PSAC XC Championships    Oct 26, 2013
6K 25:45.2 117th
DeSales University Invitational    Oct 12, 2013
4M 26:49.5 75th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
6K 24:24.1 32nd
Division II & III Challenge    Sep 14, 2013
6K 26:29.9 133rd
LHU Qualifier    May 04, 2013
1500 5:43.99 19th  (F)
3000 11:42.60 4th  (F)
Lehigh Games    04/26 - Apr 27, 2013
5000 19:39.43 7th  (F)
ESU All American Meet    Apr 20, 2013
3000 11:39.94 14th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
1500 5:26.20 34th  (F)
4x400 4:21.25 8th  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
5000 19:57.36 34th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
3000 12:10.19 18th  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
Mile 6:08.58 37th  (F)
Hamilton College Invitational    Oct 06, 2012
5K 21:14.2 66th
Division II Challenge    Sep 15, 2012
6K 27:51.9 70th
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 25, 2015
Coach P Open 04/11 - Apr 12, 2014
LHU Qualifier May 04, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet Apr 02, 2016
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 04, 2015
2014 ESU All American Meet Apr 19, 2014
Lafayette 8 Way Invitational Mar 29, 2014
LHU Qualifier May 04, 2013
ESU All American Meet Apr 20, 2013
3000 Meters (Indoor)
Top↑
6 Team Qualifier Feb 20, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
DeSchriver College Invite 2015 Feb 07, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
Crusader Classic Feb 08, 2014
2014 Gulden Invitational Jan 25, 2014
ESU Deschriver Indoor Invite Feb 02, 2013
5000 Meters (Outdoor)
Top↑
2016 Lehigh Games 04/29 - Apr 30, 2016
WCU Invitational 04/08 - Apr 09, 2016
Lafayette 7-Way Invitational Mar 26, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Coach P Open 04/10 - Apr 11, 2015
Lehigh Games 04/25 - Apr 26, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
Lehigh Games 04/26 - Apr 27, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
5000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 06, 2016
SU Invite Feb 14, 2015
ESU Deschriver Invitational Feb 02, 2014
5k (XC)
Top↑
Hamilton College Cross Country Invitational Oct 10, 2015
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
UMass Dartmouth Invitational Sep 20, 2014
Hamilton College Invitational Oct 06, 2012
10,000 Meters (Outdoor)
Top↑
W&L Carnival 03/20 - Mar 21, 2015
6k (XC)
Top↑
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
PSAC XC Championships Nov 08, 2014
ECAC Division II XC Championships Oct 26, 2014
Lehigh Paul Short Run Oct 04, 2014
Go Fast River Run Nov 02, 2013
PSAC XC Championships Oct 26, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Division II & III Challenge Sep 14, 2013
Division II Challenge Sep 15, 2012
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
3.72 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2016 Outdoors

2016 Indoors

3000 Meters
6 Team Qualifier Feb 20, 2016
Lehigh Covert Classic 2016 Jan 30, 2016
5000 Meters
17th Annual DeSchriver Invite Feb 06, 2016

2015 XC

2015 Outdoors

1500 Meters
Lehigh Games Apr 25, 2015
3000 Meters
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 04, 2015
5000 Meters
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Coach P Open 04/10 - Apr 11, 2015
10,000 Meters
W&L Carnival 03/20 - Mar 21, 2015

2015 Indoors

3000 Meters
Kutztown 6 Team Qualifier Feb 21, 2015
DeSchriver College Invite 2015 Feb 07, 2015
5000 Meters
SU Invite Feb 14, 2015

2014 XC

2014 Outdoors

1500 Meters
Coach P Open 04/11 - Apr 12, 2014
3000 Meters
2014 ESU All American Meet Apr 19, 2014
Lafayette 8 Way Invitational Mar 29, 2014
5000 Meters
Lehigh Games 04/25 - Apr 26, 2014
W&L Track Carnival 03/21 - Mar 22, 2014

2014 Indoors

Mile
Lafayette/Rider Winter Games Feb 14, 2014
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014
3000 Meters
Kutztown Marron and Gold Invite Feb 22, 2014
Crusader Classic Feb 08, 2014
2014 Gulden Invitational Jan 25, 2014
5000 Meters
ESU Deschriver Invitational Feb 02, 2014
4 x 800 Relay
Kutztown Golden Bear Invite 01/16 - Jan 17, 2014

2013 XC

2013 Outdoors

1500 Meters
LHU Qualifier May 04, 2013
Coach P Invitational 04/12 - Apr 13, 2013
3000 Meters
LHU Qualifier May 04, 2013
ESU All American Meet Apr 20, 2013
5000 Meters
Lehigh Games 04/26 - Apr 27, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 400 Relay
Coach P Invitational 04/12 - Apr 13, 2013

2013 Indoors

Mile
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
3000 Meters
ESU Deschriver Indoor Invite Feb 02, 2013

2012 XC

5k (XC)
Hamilton College Invitational Oct 06, 2012
6k (XC)
Division II Challenge Sep 15, 2012
1500 Meters (Outdoor)
2015  
Apr 25, 2015
2014  
04/11 - Apr 12, 2014
2013  
04/12 - Apr 13, 2013
Mile (Indoor)
2014  
2013  
01/25 - Jan 26, 2013
3000 Meters (Outdoor)
2016  
2015  
2014  
Apr 19, 2014
2013  
Apr 20, 2013
3000 Meters (Indoor)
2016  
Jan 30, 2016
2015  
2014  
Feb 08, 2014
2013  
5000 Meters (Outdoor)
2016  
04/08 - Apr 09, 2016
2015  
2014  
04/25 - Apr 26, 2014
2013  
04/26 - Apr 27, 2013
5000 Meters (Indoor)
2016  
2015  
Feb 14, 2015
2014  
Feb 02, 2014
5k (XC)
2015  
2014  
2012  
10,000 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
6k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2013  
3.72 Mile (XC)
2015  
3.73 Mile (XC)
2014