College Bests

1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
8.2K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 9:10.51 18th  (F)
2015 America East Outdoor Championships    May 2-3, 2015
3000S 9:12.16 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:12.30   (F)
UAlbany Spring Classic    Apr 17-18, 2015
5000 14:58.61 1st  (F)
UCONN Northeast Challenge    Apr 11, 2015
3000S 9:23.50 1st  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
Mile 4:26.93 14th  (F)
3000 8:43.61 6th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 14:58.14 19th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:40.07 14th  (F)
5000 14:39.42 4th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:28.82 48th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
5000 14:58.77 16th  (F)
Nittany Lion Challenge    Jan 17, 2015
3000 8:38.24 10th  (F)
2014 America East XC Championships    Nov 1, 2014
8K 25:52.1 27th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:01.0 11th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:27.0 127th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 27:00.4 49th
Binghamton vs. Albany    Sep 5, 2014
8K 26:37.1 8th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 9:25.07 23rd  (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:07.63 8th  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
3000S 9:12.00 3rd  (F)
Penn Relays    Apr 24-26, 2014
3000S 9:16.61   (F)
UAlbany Spring Classic    Apr 19, 2014
5000 15:06.68 4th  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
1500 4:04.60 6th  (F)
UAlbany vs UConn    Apr 5, 2014
3000S 9:33.60 1st  (F)
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:43.6 7th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:51.4 58th
America East Pre-Conference Meet    Sep 7, 2013
8K 26:48.4 34th
America East Outdoor Track & Field Championships    May 4-5, 2013
5000 15:14.14 7th  (F)
3000S 9:22.52 4th  (F)
2013 Capital District Classic    Apr 27, 2013
1500 4:07.13 9th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 15:16.50 79th  (F)
Upstate Track & Field Classic    Apr 13, 2013
3000S 9:28.03 1st  (F)
UCONN Men's Dogfight    Apr 6, 2013
3000S 9:36.52 3rd  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
3000 9:00.74 24th  (F)
5000 15:31.87 18th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
3000 8:41.22 6th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:47.72 80th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
5000 15:09.52 8th  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
3000 8:44.57 6th  (F)
America East Championships    Oct 27, 2012
8.2K 26:46.7 36th
UAlbany XC Invitational    Sep 29, 2012
8K 26:10.7 5th
1500 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 10, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
2013 Capital District Classic Apr 27, 2013
Mile (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Nittany Lion Challenge Jan 17, 2015
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
5000 Meters (Outdoor)
Top↑
UAlbany Spring Classic Apr 17-18, 2015
UAlbany Spring Classic Apr 19, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
5000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
America East Indoor Track & Field Championships Feb 11-12, 2013
UAlbany Great Dane Classic Jan 18, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2014 America East XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Binghamton vs. Albany Sep 5, 2014
America East Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
America East Pre-Conference Meet Sep 7, 2013
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
UAlbany XC Invitational Sep 29, 2012
2012 UNH Pre-Conference XC Invitational Sep 14, 2012
3000 Steeplechase (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
UCONN Northeast Challenge Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
UAlbany vs UConn Apr 5, 2014
America East Outdoor Track & Field Championships May 4-5, 2013
Upstate Track & Field Classic Apr 13, 2013
UCONN Men's Dogfight Apr 6, 2013
8.2k (XC)
Top↑
America East Championships Oct 27, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2014  
2013  
Mile (Outdoor)
2015  
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2015  
2013  
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 19, 2014
2013  
5000 Meters (Indoor)
2015  
2013  
Jan 18, 2013
10k (XC)
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
2013  
8.2k (XC)
2012