College Bests

800 2:27.73 3000S 10:56.08
1500 4:54.24 5K (XC) 18:13.9
MILE 5:23.63 6K (XC) 21:52.4
3000 10:15.78 4K (XC) 14:59.0
5000 17:38.71 4000 METERS (XC) 15:53.7
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
3000S 11:21.43 14th (F)
3000S 11:06.66 14th (P)
2016 Whitworth NCAA Final Qualifying Meet    May 18-19, 2016
3000S 11:04.06 1st (F)
Oregon Twilight    May 6, 2016
3000S 10:56.08 8th (F)
Northwest Conference Outdoor Track & Field Championships    Apr 22-23, 2016
5000 17:38.71 2nd (F)
3000S 10:56.34 2nd (F)
WAR 9    Apr 8-9, 2016
3000S 11:11.43 1st (F)
11th Annual Sam Adams Classic    Apr 2, 2016
1500 4:54.24 3rd (F)
2016 Buc Scoring Invite    Mar 17-18, 2016
5000 17:41.00 3rd (F)
2nd Annual Whitworth/Lewis-Clark State Dual Twilight    Mar 8, 2016
800 2:27.84 4th (F)
1500 4:54.61 2nd (F)
4x400 4:34.54 2nd (F)
Puget Sound Invitational    Mar 5, 2016
3000S 11:15.32 1st (F)
UW Open    Feb 14, 2016
3000 10:15.78 23rd (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
3000 10:42.05 6th (F)
NWC X-C Championships    Oct 31, 2015
6K 22:42.3 3rd
L&C Invite    Oct 17, 2015
6K 22:32.9 3rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:20.6 26th
Ken Shannon Invitational    May 8-9, 2015
3000S 11:34.56 5th (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
5000 18:09.41 2nd (F)
3000S 11:08.03 3rd (F)
WAR 8    Apr 10-11, 2015
5000 18:18.28 5th (F)
10th Annual Sam Adams Classic    Apr 4, 2015
800 2:27.73 11th (F)
1500 4:54.86 5th (F)
4x400 4:28.06 6th (F)
GFU Rich Allen Invitational    Mar 28, 2015
3000S 11:36.00 1st (F)
Buc Scoring Invite    Mar 19-20, 2015
5000 18:08.78 3rd (F)
Puget Sound Five Way    Mar 7, 2015
3000S 11:40.72 2nd (F)
2014 NWC Championships    Nov 1, 2014
6K 22:38.0 5th
Lewis & Clark Invitational    Oct 18, 2014
6K 22:47.6 3rd
Sundodger Invitational    Sep 20, 2014
6K 22:59.2 29th
Clash of the Inland NW    Aug 30, 2014
4K 14:59.0 27th
Northwest Conference Track & Field Championships    Apr 25-26, 2014
5000 18:31.31 9th (F)
3000S 11:34.53 5th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
3000S 11:55.90 4th (F)
UPS Peyton Scoring Meet    Mar 28-29, 2014
5000 18:30.56 3rd (F)
UW Indoor Open    Feb 16, 2014
3000 10:28.08 20th (F)
WSU Cougar Indoor Track and Field Meet    Jan 31 - Feb 1, 2014
Mile 5:23.63 4th (F)
4x400 4:38.43 4th (F)
WSU Open Track and Field Meet    Jan 17-18, 2014
3000 10:44.45 4th (F)
2013 NWC XC Championship Meet    Nov 2, 2013
6K 22:48.5 8th
Lewis & Clark Invitational    Oct 19, 2013
6K 23:07.0 15th
Sundodger Invitational    Sep 14, 2013
6K 22:52.9 50th
Clash of the Inland NW    Aug 31, 2013
4K 15:39.0 41st
2013 Northwest Conference Championships    Apr 26-27, 2013
5000 18:41.71 8th (F)
3000S 11:30.84 5th (F)
WAR VI Team Dual    Apr 12-13, 2013
3000S 11:44.35 3rd (F)
8th Annual Sam Adams Classic    Apr 6, 2013
1500 5:03.47 7th (F)
4x400 4:15.80 1st (F)
UPS Peyton Scoring Meet    Mar 30, 2013
3000S 11:39.98 1st (F)
2013 Buc Scoring Invite    Mar 21-22, 2013
5000 18:21.63 2nd (F)
Dusty Lane Open    Mar 16, 2013
3000S 11:58.2H 1st (F)
2013 Willamette Opener    Mar 2, 2013
800 2:31.21 (2.0) 9th (F)
1500 4:58.82 (1.8) 8th (F)
4x400 4:30.05 5th (F)
Idaho Collegiate II    Feb 15, 2013
3000 11:05.61 11th (F)
NWC Cross Country Championships    Oct 27, 2012
6K 23:51.0 16th
Inland Empire Classic    Oct 13, 2012
5K 19:43.0 48th
Clash of Inland Northwest    Sep 1, 2012
4000K 15:53.7 30th
800 Meters (Outdoor)
2:27.84 2nd Annual Whitworth/Lewis-Clark State Dual Twilight Mar 8, 2016
2:27.73 10th Annual Sam Adams Classic Apr 4, 2015
2:31.21 (2.0) 2013 Willamette Opener Mar 2, 2013
1500 Meters (Outdoor)
4:54.24 11th Annual Sam Adams Classic Apr 2, 2016
4:54.61 2nd Annual Whitworth/Lewis-Clark State Dual Twilight Mar 8, 2016
4:54.86 10th Annual Sam Adams Classic Apr 4, 2015
5:03.47 8th Annual Sam Adams Classic Apr 6, 2013
4:58.82 (1.8) 2013 Willamette Opener Mar 2, 2013
Mile (Indoor)
5:23.63 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
10:15.78 UW Open Feb 14, 2016
10:42.05 Idaho Vandal Indoor Invitational Jan 16, 2016
10:28.08 UW Indoor Open Feb 16, 2014
10:44.45 WSU Open Track and Field Meet Jan 17-18, 2014
11:05.61 Idaho Collegiate II Feb 15, 2013
5000 Meters (Outdoor)
17:38.71 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
17:41.00 2016 Buc Scoring Invite Mar 17-18, 2016
18:09.41 Northwest Conference Track & Field Championships Apr 24-25, 2015
18:18.28 WAR 8 Apr 10-11, 2015
18:08.78 Buc Scoring Invite Mar 19-20, 2015
18:31.31 Northwest Conference Track & Field Championships Apr 25-26, 2014
18:30.56 UPS Peyton Scoring Meet Mar 28-29, 2014
18:41.71 2013 Northwest Conference Championships Apr 26-27, 2013
18:21.63 2013 Buc Scoring Invite Mar 21-22, 2013
5k (XC)
18:13.9 41st Charles Bowles Willamette Invitational Oct 3, 2015
18:39.8 40th Charles Bowles Willamette Invitational Oct 4, 2014
18:57.2 39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
19:43.0 Inland Empire Classic Oct 13, 2012
19:13.1 38th Charles Bowles Willamette Invitational Sep 29, 2012
23:01.3 Runners Soul Erik Anderson Cross Country Invitational Sep 22, 2012
6k (XC)
22:16.3 NCAA Division III Cross Country Championships Nov 21, 2015
21:52.4 NCAA Division III West Region Cross Country Championships Nov 14, 2015
22:42.3 NWC X-C Championships Oct 31, 2015
22:32.9 L&C Invite Oct 17, 2015
22:20.6 Sundodger Invitational (D-I Only) Sep 19, 2015
23:15.2 NCAA Division III West Region Cross Country Championships Nov 15, 2014
22:38.0 2014 NWC Championships Nov 1, 2014
22:47.6 Lewis & Clark Invitational Oct 18, 2014
22:59.2 Sundodger Invitational Sep 20, 2014
22:53.0 NCAA Division III West Region Cross Country Championships Nov 16, 2013
22:48.5 2013 NWC XC Championship Meet Nov 2, 2013
23:07.0 Lewis & Clark Invitational Oct 19, 2013
22:52.9 Sundodger Invitational Sep 14, 2013
22:43.3 NCAA Division III West Region Cross Country Championships Nov 10, 2012
23:51.0 NWC Cross Country Championships Oct 27, 2012
24:04.2 UW Sundodger Cross Country Invitational (College) Sep 15, 2012
3000 Steeplechase (Outdoor)
11:21.43 NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
11:06.66 NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
11:04.06 2016 Whitworth NCAA Final Qualifying Meet May 18-19, 2016
10:56.08 Oregon Twilight May 6, 2016
10:56.34 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
11:11.43 WAR 9 Apr 8-9, 2016
11:15.32 Puget Sound Invitational Mar 5, 2016
11:34.56 Ken Shannon Invitational May 8-9, 2015
11:08.03 Northwest Conference Track & Field Championships Apr 24-25, 2015
11:36.00 GFU Rich Allen Invitational Mar 28, 2015
11:40.72 Puget Sound Five Way Mar 7, 2015
11:34.53 Northwest Conference Track & Field Championships Apr 25-26, 2014
11:55.90 WAR 7 - NW Scoring Clash Apr 11-12, 2014
11:30.84 2013 Northwest Conference Championships Apr 26-27, 2013
11:44.35 WAR VI Team Dual Apr 12-13, 2013
11:39.98 UPS Peyton Scoring Meet Mar 30, 2013
11:58.2H Dusty Lane Open Mar 16, 2013
4k (XC)
14:59.0 Clash of the Inland NW Aug 30, 2014
15:39.0 Clash of the Inland NW Aug 31, 2013
4000 Meters (XC)
15:53.7 Clash of Inland Northwest Sep 1, 2012

2016 Outdoors


2016 Indoors

3000 Meters
10:15.78 UW Open Feb 14, 2016
10:42.05 Idaho Vandal Indoor Invitational Jan 16, 2016

2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2014 Indoors

Mile
5:23.63 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014
3000 Meters
10:28.08 UW Indoor Open Feb 16, 2014
10:44.45 WSU Open Track and Field Meet Jan 17-18, 2014
4 x 400 Relay
4:38.43 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014

2013 XC


2013 Outdoors

800 Meters
2:31.21 (2.0) 2013 Willamette Opener Mar 2, 2013
1500 Meters
5:03.47 8th Annual Sam Adams Classic Apr 6, 2013
4:58.82 (1.8) 2013 Willamette Opener Mar 2, 2013
5000 Meters
18:41.71 2013 Northwest Conference Championships Apr 26-27, 2013
18:21.63 2013 Buc Scoring Invite Mar 21-22, 2013
3000 Steeplechase
11:30.84 2013 Northwest Conference Championships Apr 26-27, 2013
11:44.35 WAR VI Team Dual Apr 12-13, 2013
11:39.98 UPS Peyton Scoring Meet Mar 30, 2013
11:58.2H Dusty Lane Open Mar 16, 2013
4 x 400 Relay
4:15.80 8th Annual Sam Adams Classic Apr 6, 2013
4:30.05 2013 Willamette Opener Mar 2, 2013

2013 Indoors

3000 Meters
11:05.61 Idaho Collegiate II Feb 15, 2013

2012 XC