College Bests

800 2:54.38 10,000 39:50.31
1500 5:13.32 5K (XC) 18:42.6
MILE 5:45.22 6K (XC) 22:55.6
3000 11:17.56 4K (XC) 15:12.0
5000 18:56.13   
Northwest Conference Outdoor Track & Field Championships    Apr 22-23, 2016
5000 19:00.28 9th (F)
10,000 39:50.31 9th (F)
WAR 9    Apr 8-9, 2016
5000 19:35.05 14th (F)
2016 Buc Scoring Invite    Mar 17-18, 2016
5000 18:56.13 10th (F)
Puget Sound Invitational    Mar 5, 2016
10,000 40:06.6H 9th (F)
Cougar Indoor    Feb 5-6, 2016
3000 11:20.51 7th (F)
NWC X-C Championships    Oct 31, 2015
6K 24:41.9 25th
L&C Invite    Oct 17, 2015
6K 23:59.8 26th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 23:44.0 103rd
Clash of the Inland Northwest    Sep 1, 2015
4K 15:25.1 41st
Northwest Conference Track & Field Championships    Apr 24-25, 2015
10,000 44:12.58 17th (F)
4th Annual Whitworth Twilight    Apr 16, 2015
10,000 47:22.48 1st (F)
2014 NWC Championships    Nov 1, 2014
6K 22:55.6 14th
Lewis & Clark Invitational    Oct 18, 2014
6K 23:22.9 6th
Sundodger Invitational    Sep 20, 2014
6K 23:21.0 45th
Clash of the Inland NW    Aug 30, 2014
4K 15:12.0 34th
Northwest Conference Track & Field Championships    Apr 25-26, 2014
10,000 39:55.92 8th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 19:06.02 19th (F)
9th Annual Sam Adams Classic    Apr 5, 2014
1500 5:13.32 18th (F)
UPS Peyton Scoring Meet    Mar 28-29, 2014
5000 19:06.67 6th (F)
Buc Scoring Invite    Mar 20-21, 2014
10,000 40:34.28 2nd (F)
Lewis & Clark Tri    Mar 8, 2014
5000 19:10.31 2nd (F)
WSU Open II Indoor Track and Field meet    Feb 21-22, 2014
3000 11:18.63 5th (F)
Runners Soul Open    Feb 8, 2014
3000 11:17.56 22nd (F)
WSU Cougar Indoor Track and Field Meet    Jan 31 - Feb 1, 2014
Mile 5:45.22 7th (F)
4x400 4:38.43 4th (F)
2013 NWC XC Championship Meet    Nov 2, 2013
6K 23:41.5 30th
Lewis & Clark Invitational    Oct 19, 2013
6K 23:25.0 26th
Sundodger Invitational    Sep 14, 2013
6K 23:10.5 63rd
Clash of the Inland NW    Aug 31, 2013
4K 15:44.0 43rd
2013 Northwest Conference Championships    Apr 26-27, 2013
10,000 40:16.80 9th (F)
WAR VI Team Dual    Apr 12-13, 2013
5000 19:44.32 18th (F)
2013 Buc Scoring Invite    Mar 21-22, 2013
800 2:54.38 15th (F)
1500 5:29.47 27th (F)
Dusty Lane Open    Mar 16, 2013
5000 19:57.35 14th (F)
2013 Willamette Opener    Mar 2, 2013
10,000 41:23.74 (1.0) 2nd (F)
Idaho Collegiate II    Feb 15, 2013
3000 11:39.27 19th (F)
800 Meters (Outdoor)
2:54.38 2013 Buc Scoring Invite Mar 21-22, 2013
1500 Meters (Outdoor)
5:13.32 9th Annual Sam Adams Classic Apr 5, 2014
5:29.47 2013 Buc Scoring Invite Mar 21-22, 2013
Mile (Indoor)
5:45.22 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
11:20.51 Cougar Indoor Feb 5-6, 2016
11:18.63 WSU Open II Indoor Track and Field meet Feb 21-22, 2014
11:17.56 Runners Soul Open Feb 8, 2014
11:39.27 Idaho Collegiate II Feb 15, 2013
5000 Meters (Outdoor)
19:00.28 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
19:35.05 WAR 9 Apr 8-9, 2016
18:56.13 2016 Buc Scoring Invite Mar 17-18, 2016
19:06.02 WAR 7 - NW Scoring Clash Apr 11-12, 2014
19:06.67 UPS Peyton Scoring Meet Mar 28-29, 2014
19:10.31 Lewis & Clark Tri Mar 8, 2014
19:44.32 WAR VI Team Dual Apr 12-13, 2013
19:57.35 Dusty Lane Open Mar 16, 2013
5k (XC)
19:31.7 41st Charles Bowles Willamette Invitational Oct 3, 2015
18:42.6 40th Charles Bowles Willamette Invitational Oct 4, 2014
19:14.9 39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
10,000 Meters (Outdoor)
39:50.31 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
40:06.6H Puget Sound Invitational Mar 5, 2016
44:12.58 Northwest Conference Track & Field Championships Apr 24-25, 2015
47:22.48 4th Annual Whitworth Twilight Apr 16, 2015
39:55.92 Northwest Conference Track & Field Championships Apr 25-26, 2014
40:34.28 Buc Scoring Invite Mar 20-21, 2014
40:16.80 2013 Northwest Conference Championships Apr 26-27, 2013
41:23.74 (1.0) 2013 Willamette Opener Mar 2, 2013
6k (XC)
24:41.9 NWC X-C Championships Oct 31, 2015
23:59.8 L&C Invite Oct 17, 2015
23:44.0 Sundodger Invitational (D-I Only) Sep 19, 2015
23:23.7 NCAA Division III West Region Cross Country Championships Nov 15, 2014
22:55.6 2014 NWC Championships Nov 1, 2014
23:22.9 Lewis & Clark Invitational Oct 18, 2014
23:21.0 Sundodger Invitational Sep 20, 2014
23:53.6 NCAA Division III West Region Cross Country Championships Nov 16, 2013
23:41.5 2013 NWC XC Championship Meet Nov 2, 2013
23:25.0 Lewis & Clark Invitational Oct 19, 2013
23:10.5 Sundodger Invitational Sep 14, 2013
4k (XC)
15:25.1 Clash of the Inland Northwest Sep 1, 2015
15:12.0 Clash of the Inland NW Aug 30, 2014
15:44.0 Clash of the Inland NW Aug 31, 2013

2016 Outdoors


2016 Indoors

3000 Meters
11:20.51 Cougar Indoor Feb 5-6, 2016

2015 XC


2015 Outdoors


2014 XC


2014 Outdoors

1500 Meters
5:13.32 9th Annual Sam Adams Classic Apr 5, 2014
5000 Meters
19:06.02 WAR 7 - NW Scoring Clash Apr 11-12, 2014
19:06.67 UPS Peyton Scoring Meet Mar 28-29, 2014
19:10.31 Lewis & Clark Tri Mar 8, 2014
10,000 Meters
39:55.92 Northwest Conference Track & Field Championships Apr 25-26, 2014
40:34.28 Buc Scoring Invite Mar 20-21, 2014

2014 Indoors

Mile
5:45.22 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014
3000 Meters
11:18.63 WSU Open II Indoor Track and Field meet Feb 21-22, 2014
11:17.56 Runners Soul Open Feb 8, 2014
4 x 400 Relay
4:38.43 WSU Cougar Indoor Track and Field Meet Jan 31 - Feb 1, 2014

2013 XC


2013 Outdoors

800 Meters
2:54.38 2013 Buc Scoring Invite Mar 21-22, 2013
1500 Meters
5:29.47 2013 Buc Scoring Invite Mar 21-22, 2013
5000 Meters
19:44.32 WAR VI Team Dual Apr 12-13, 2013
19:57.35 Dusty Lane Open Mar 16, 2013
10,000 Meters
40:16.80 2013 Northwest Conference Championships Apr 26-27, 2013
41:23.74 (1.0) 2013 Willamette Opener Mar 2, 2013

2013 Indoors

3000 Meters
11:39.27 Idaho Collegiate II Feb 15, 2013