College Bests

400
DT
  64' 3"
800
HT
  65' 10"
1500
WT
  24' 1"
MILE
JT
  94' 10"
3000
6K (XC)
5000
8K (XC)
10,000
4.97 MILE (XC)
3000S
5 MILE (XC)
LJ
  17' 2"
7.8K (XC)
SP
  28' 3.5"
  
Rowan University Border Battle    Oct 15, 2016
7.8K 26:40.7 262nd
Paul Short - White    Oct 1, 2016
8K 27:54.5 67th
Bard College Invitational    Sep 17, 2016
8K 26:51.6 3rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:02.6 91st
CUNYAC Outdoor Track & Field Championships    May 14, 2016
800 2:09.11 6th  (F)
1500 4:21.93 3rd  (F)
5000 17:07.94 1st  (F)
3000S 11:11.16 1st  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
5000 16:25.31 3rd  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:03.86 16th  (F)
1500 4:13.47   (F)
OSPREY OPEN    Apr 8-9, 2016
3000S 9:59.00 1st  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:06.50 26th  (F)
5000 16:08.43 7th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
1500 4:20.96 1st  (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
800 2:01.75 3rd  (F)
Mile 4:44.77 1st  (F)
5000 17:19.63 1st  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 4:44.20 3rd  (F)
5000 16:32.34 3rd  (F)
DMR 11:41.70 7th  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
800 2:04.85 3rd  (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:03.77 20th  (F)
Mile 4:34.82 13th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 9:26.42 18th  (F)
Seahawk Shootout    Dec 11, 2015
Mile 4:36.82 10th  (F)
ECAC Division III Championship    Nov 7, 2015
8K 29:01.8 99th
CUNYAC Cross Country Championships    Oct 25, 2015
8K 29:34.6 2nd
2015 CCNY XC Collegiate Classic    Oct 11, 2015
4.97M 29:07.5 3rd
Vassar Ron Stonitsch    Sep 5, 2015
6K 21:00.2 32nd
CUNYAC Outdoor Track & Field Championships    May 3, 2015
10,000 36:52.62 2nd  (F)
4x400 3:43.25 4th  (F)
CTC Championships    Apr 17-18, 2015
10,000 37:24.25 5th  (F)
TCNJ Tri Meet    Apr 11, 2015
3000 9:48.00 8th  (F)
CUNYAC Indoor Track & Field Championships    Mar 1, 2015
Mile 4:47.97 3rd  (F)
DMR 11:26.00 1st  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:09.25 41st  (F)
CTC Indoor Track Championships    Feb 8, 2015
800 2:08.59 9th  (F)
4x400 3:52.04 8th  (F)
DMR 11:20.03 2nd  (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
Mile 4:48.83 5th  (F)
4x800 9:00.30 2nd  (F)
St Joseph's Winter Invitational    Jan 17, 2015
800 2:09.31 3rd  (F)
Brother Jasper Invitational    Dec 13, 2014
400 57.36 18th  (F)
4x800 DNF  
ECAC Division III XC Championship    Nov 8, 2014
8K 29:31.8 197th
Bard College Invitational    Sep 20, 2014
8K 28:07.0 39th
NJIT Classic D2/D3    Sep 13, 2014
8K 29:24.0 8th
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
800 2:06.77 2nd  (F)
1500 4:28.10 3rd  (F)
4x400 3:40.65 5th  (F)
Brick City Track & Field Classic    Apr 27, 2014
800 2:04.35 6th  (F)
4x400 3:44.90 3rd  (F)
4x800 10:18.83 3rd  (F)
Monday Track & Field Meeting    Apr 21, 2014
100 12.32 24th  (F)
CTC Outdoor Championships    Apr 18-19, 2014
4x400 3:39.09 8th  (F)
4x800 8:34.51 8th  (F)
TCNJ Invitational    Apr 12, 2014
800 2:02.58 27th  (F)
4x400 3:38.40 18th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
1500 DNF  
Wagner Invitational    Mar 22, 2014
1500 4:22.60 5th  (F)
SP 8.34m 27' 4.5" 20th  (F)
DT 19.59m 64' 3" 23rd  (F)
HT 20.08m 65' 10" 10th  (F)
Queensborough Relays    Mar 15, 2014
DMR 13:48.06 4th  (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
800 2:01.37 1st  (F)
4x400 3:34.74 2nd  (F)
DMR 11:44.84 1st  (F)
SP 8.29m 27' 2.5" 7th  (F)
WT 7.34m 24' 1" 5th  (F)
Molloy Lions Invite    Feb 14, 2014
800 2:04.87 8th  (F)
SP 8.32m 27' 3.75" 38th  (F)
WT 7.32m 24' 0.25" 27th  (F)
CTC Indoor Championships    Feb 8, 2014
4x400 3:38.42 6th  (F)
SP 8.62m 28' 3.5" 21st  (F)
WT 6.86m 22' 6.25" 14th  (F)
ESU Deschriver Invitational    Feb 2, 2014
4x400 3:40.39 10th  (F)
LJ 5.23m 17' 2" 17th  (F)
SP 8.05m 26' 5" 22nd  (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
800 2:05.57 3rd  (F)
DMR 11:51.88 2nd  (F)
SP 8.55m 28' 0.75" 10th  (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
Mile 4:57.08 5th  (F)
4x400 3:52.95 7th  (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x400 4:12.04 23rd  (F)
DMR 12:53.18 12th  (F)
Knight Indoor Classic    Dec 8, 2013
400 55.65 13th  (F)
4x400 4:05.04 10th  (F)
4x800 NT  
2013 CUNYAC Outdoor Track & Field Championships    May 3-5, 2013
800 2:06.33 4th  (F)
JT 28.92m 94' 10" 11th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
1500 4:34.80 34th  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400 56.10 31st  (F)
1500 4:48.23 24th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
400 56.10 31st  (F)
1500 4:48.23 24th  (F)
2013 NJ Invitational    Apr 13, 2013
800 2:10.65 38th  (F)
4x400 4:01.27 19th  (F)
JT 26.21m 86' 0" 15th  (F)
Queens College Invitational    Apr 6-7, 2013
1500 4:46.27 23rd  (F)
4x400 4:21.53 9th  (F)
Army Dick Shea Open    Mar 30, 2013
4x100 57.26 6th  (F)
4x400 3:35.33 8th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
800 2:16.20 15th  (F)
1500 4:49.16 18th  (F)
4x400 4:08.69 9th  (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
4x400 3:52.13 5th  (P)
Molloy College Lions Invitational    Feb 15, 2013
800 2:18.11 30th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
400 58.06 29th  (F)
DMR 11:48.57 5th  (F)
Wesleyan Invitational #4    Jan 26, 2013
800 2:58.73 14th  (F)
Army Crowell Open    Jan 5, 2013
4x400 4:01.87 27th  (F)
400 Meters (Outdoor)
Top↑
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
400 Meters (Indoor)
Top↑
Brother Jasper Invitational Dec 13, 2014
Knight Indoor Classic Dec 8, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
TCNJ Invitational Apr 12, 2014
2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
2013 NJ Invitational Apr 13, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2016
Wesleyan T&F Invitational 2 Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 8, 2015
St Joseph's Winter Invitational Jan 17, 2015
CUNYAC Indoor Track & Field Championships Mar 2, 2014
Molloy Lions Invite Feb 14, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Molloy College Lions Invitational Feb 15, 2013
Wesleyan Invitational #4 Jan 26, 2013
1500 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
St. Joseph's Spring Opener Mar 26, 2016
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
DNF
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Wagner Invitational Mar 22, 2014
2013 Yale Springtime Invitational Apr 28, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
Queens College Invitational Apr 6-7, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Mile (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2016
Molloy College Lions Invite Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
Seahawk Shootout Dec 11, 2015
CUNYAC Indoor Track & Field Championships Mar 1, 2015
Wesleyan T&F Invitational 2 Jan 31, 2015
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Tri Meet Apr 11, 2015
3000 Meters (Indoor)
Top↑
34th Yale Collegiate Invitational Jan 9, 2016
5000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
5000 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 28, 2016
Molloy College Lions Invite Feb 12, 2016
10,000 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 3, 2015
CTC Championships Apr 17-18, 2015
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Vassar Ron Stonitsch Sep 5, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 CUNYAC Men's & Women's Cross Country Championships Oct 30, 2016
Paul Short - White Oct 1, 2016
Bard College Invitational Sep 17, 2016
ECAC Division III Championship Nov 7, 2015
CUNYAC Cross Country Championships Oct 25, 2015
Mount Saint Mary College Invitational Oct 3, 2015
ECAC Division III XC Championship Nov 8, 2014
2014 CUNYAC Men's & Women's Cross Country Championships Oct 26, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Bard College Invitational Sep 20, 2014
NJIT Classic D2/D3 Sep 13, 2014
3000 Steeplechase (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 14, 2016
OSPREY OPEN Apr 8-9, 2016
Long Jump (Indoor)
Top↑
  17' 2"  
ESU Deschriver Invitational Feb 2, 2014
Shot Put (Outdoor)
Top↑
  27' 4.5"  
Wagner Invitational Mar 22, 2014
Shot Put (Indoor)
Top↑
  27' 2.5"  
CUNYAC Indoor Track & Field Championships Mar 2, 2014
  27' 3.75"  
Molloy Lions Invite Feb 14, 2014
  28' 3.5"  
CTC Indoor Championships Feb 8, 2014
  26' 5"  
ESU Deschriver Invitational Feb 2, 2014
  28' 0.75"  
Wesleyan University Indoor T&F #2 Jan 25, 2014
Discus (Outdoor)
Top↑
  64' 3"  
Wagner Invitational Mar 22, 2014
Hammer (Outdoor)
Top↑
  65' 10"  
Wagner Invitational Mar 22, 2014
Weight Throw (Indoor)
Top↑
  24' 1"  
CUNYAC Indoor Track & Field Championships Mar 2, 2014
  24' 0.25"  
Molloy Lions Invite Feb 14, 2014
  22' 6.25"  
CTC Indoor Championships Feb 8, 2014
Javelin (Outdoor)
Top↑
  94' 10"  
2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
  86' 0"  
2013 NJ Invitational Apr 13, 2013
4.97 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

3000 Meters
TCNJ Tri Meet Apr 11, 2015
10,000 Meters
CUNYAC Outdoor Track & Field Championships May 3, 2015
CTC Championships Apr 17-18, 2015
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 3, 2015

2015 Indoors

2014 XC

2014 Outdoors

100 Meters
Monday Track & Field Meeting Apr 21, 2014
800 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
TCNJ Invitational Apr 12, 2014
1500 Meters
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
DNF
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Wagner Invitational Mar 22, 2014
4 x 400 Relay
2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
Brick City Track & Field Classic Apr 27, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
4 x 800 Relay
Brick City Track & Field Classic Apr 27, 2014
CTC Outdoor Championships Apr 18-19, 2014
Distance Medley Relay
Queensborough Relays Mar 15, 2014
Shot Put
  27' 4.5"
Wagner Invitational Mar 22, 2014
Discus
  64' 3"
Wagner Invitational Mar 22, 2014
Hammer
  65' 10"
Wagner Invitational Mar 22, 2014

2014 Indoors

400 Meters
Knight Indoor Classic Dec 8, 2013
800 Meters
CUNYAC Indoor Track & Field Championships Mar 2, 2014
Molloy Lions Invite Feb 14, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Mile
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Mar 2, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
Knight Indoor Classic Dec 8, 2013
4 x 800 Relay
NT
Knight Indoor Classic Dec 8, 2013
Distance Medley Relay
CUNYAC Indoor Track & Field Championships Mar 2, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
2014 Yale Collegiate Invitational Jan 11, 2014
Long Jump
  17' 2"
ESU Deschriver Invitational Feb 2, 2014
Shot Put
  27' 2.5"
CUNYAC Indoor Track & Field Championships Mar 2, 2014
  27' 3.75"
Molloy Lions Invite Feb 14, 2014
  28' 3.5"
CTC Indoor Championships Feb 8, 2014
  26' 5"
ESU Deschriver Invitational Feb 2, 2014
  28' 0.75"
Wesleyan University Indoor T&F #2 Jan 25, 2014
Weight Throw
  24' 1"
CUNYAC Indoor Track & Field Championships Mar 2, 2014
  24' 0.25"
Molloy Lions Invite Feb 14, 2014
  22' 6.25"
CTC Indoor Championships Feb 8, 2014

2013 Outdoors

400 Meters
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
800 Meters
2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
2013 NJ Invitational Apr 13, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
1500 Meters
2013 Yale Springtime Invitational Apr 28, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
CTC Outdoor Championships Apr 19-20, 2013
Queens College Invitational Apr 6-7, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
4 x 100 Relay
Army Dick Shea Open Mar 30, 2013
4 x 400 Relay
2013 NJ Invitational Apr 13, 2013
Queens College Invitational Apr 6-7, 2013
Army Dick Shea Open Mar 30, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Javelin
  94' 10"
2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
  86' 0"
2013 NJ Invitational Apr 13, 2013

2013 Indoors

400 Meters
ESU Deschriver Indoor Invite Feb 2, 2013
800 Meters
Molloy College Lions Invitational Feb 15, 2013
Wesleyan Invitational #4 Jan 26, 2013
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Army Crowell Open Jan 5, 2013
Distance Medley Relay
ESU Deschriver Indoor Invite Feb 2, 2013
400 Meters (Outdoor)
2013  
Apr 19-20, 2013
400 Meters (Indoor)
2014  
Dec 13, 2014
2013  
Dec 8, 2013
2013  
800 Meters (Outdoor)
2016  
2014  
Apr 12, 2014
2013  
800 Meters (Indoor)
2016  
2015  
2014  
2013  
1500 Meters (Outdoor)
2016  
2014  
Mar 22, 2014
2013  
Mile (Indoor)
2016  
2015  
2014  
3000 Meters (Outdoor)
2015  
Apr 11, 2015
3000 Meters (Indoor)
2016  
5000 Meters (Outdoor)
2016  
5000 Meters (Indoor)
2016  
Feb 12, 2016
10,000 Meters (Outdoor)
2015  
6k (XC)
2016  
2015  
8k (XC)
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
Apr 8-9, 2016
Long Jump (Indoor)
2014  
  17' 2"
Shot Put (Outdoor)
2014  
  27' 4.5"
Mar 22, 2014
Shot Put (Indoor)
2014  
  28' 3.5"
Feb 8, 2014
Discus (Outdoor)
2014  
  64' 3"
Mar 22, 2014
Hammer (Outdoor)
2014  
  65' 10"
Mar 22, 2014
Weight Throw (Indoor)
2014  
  24' 1"
Javelin (Outdoor)
2013  
  94' 10"
4.97 Mile (XC)
2015  
5 Mile (XC)
2014  
7.8k (XC)
2016