College Bests

400
3000
800
10K (XC)
1000
8K (XC)
1500
8.4K (XC)
MILE
  
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
1500 3:50.98 25th  (P)
Mid-American Outdoor Track & Field Championships    05/11 - May 13, 2017
800 1:52.76 2nd  (F)
800 1:51.97 2nd  (P)
1500 3:49.38 4th  (F)
Jim Thorpe    May 05, 2017
1500 3:44.94 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:23.00   (F)
DMR 9:35.72   (F)
Beach Invitational    04/14 - Apr 15, 2017
800 1:48.88 2nd  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 3:46.33 44th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
1500 3:48.90 2nd  (F)
2017 Fred Hardy Invitational    03/24 - Mar 25, 2017
800 1:48.67 2nd  (F)
4x400 3:17.58 3rd  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:08.4 65th
Paul Short - Gold    Oct 01, 2016
8K 25:07.5 135th
UB Stampede Invite    Sep 16, 2016
8K 25:42.0 20th
↓Competing for UNAT-Buffalo ↓
University at Buffalo Open    Apr 30, 2016
800 1:49.40 1st  (F)
↓Competing for Buffalo
Mid-American Indoor Track & Field Championships    02/26 - Feb 27, 2016
Mile 4:08.54 2nd  (F)
DMR 9:47.77 2nd  (F)
Akron Zips Invitational    Feb 19, 2016
800 1:49.93 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
1000 2:22.74 1st  (F)
4x400 3:20.49 6th  (F)
Akron Invitational    02/05 - Feb 06, 2016
Mile 4:07.45 7th  (F)
4x400 DNF  
Penn State National    Jan 29, 2016
Mile 4:07.79 9th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:50.64 2nd  (F)
4x400 3:23.55 14th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 08, 2016
Mile 4:18.30 2nd  (F)
UB Stampede XC Invite    Sep 12, 2015
8K 26:00.2 18th
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
800 1:49.63 34th  (P)
Mid-American Outdoor Track & Field Championships    05/14 - May 16, 2015
800 1:51.40 4th  (F)
800 1:54.39 3rd  (P)
1500 3:47.93 3rd  (F)
Jim Thorpe Open    May 08, 2015
800 1:49.41 1st  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4xMile 17:14.13   (F)
DMR 9:56.54   (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:48.95 9th  (F)
4x400 3:15.01 2nd  (F)
Florida Relays    04/02 - Apr 04, 2015
800 1:48.71 13th  (F)
Oliver Nikoloff Invitational    Mar 28, 2015
400 49.23 3rd  (F)
1500 3:52.35 1st  (F)
Mid-American Conference Championship    02/27 - Feb 28, 2015
Mile 4:10.62 3rd  (F)
DMR 10:04.47 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
1000 2:24.21 4th  (F)
Mile 4:10.36 3rd  (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
Mile 4:09.12 6th  (F)
SPIRE Midwest Indoor T&F Open    01/30 - Jan 31, 2015
DMR 10:22.28 3rd  (F)
MAC Championship    Nov 01, 2014
8K 25:04.0 19th
Princeton XC Invitational    Oct 18, 2014
8K 25:06.0 49th
Lehigh Paul Short Run    Oct 04, 2014
8K 24:51.0 58th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 26:47.7 40th
UB Stampede XC Invite    Sep 06, 2014
8K 26:05.0 9th
Mid-American Outdoor Track & Field Championships    05/15 - May 17, 2014
800 1:51.63 10th  (P)
1500 4:04.23 4th  (F)
4x400 3:18.01 5th  (F)
Virginia Challenge    05/09 - May 10, 2014
800 DNF  
1500 3:49.38 24th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 7:30.82   (F)
DMR 9:53.31   (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
1500 3:53.58 38th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
1500 3:50.14 15th  (F)
Florida Relays    04/03 - Apr 05, 2014
800 1:51.37 19th  (F)
Wake Forest Open    03/21 - Mar 22, 2014
800 1:51.85 7th  (F)
Mid-American Indoor Track & Field Championships    02/28 - Mar 01, 2014
Mile 4:11.85 6th  (F)
DMR 9:52.37 1st  (F)
Akron Zips Invitational    Feb 21, 2014
800 1:50.71 2nd  (F)
4x400 3:22.94 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/14 - Feb 15, 2014
Mile 4:08.23 8th  (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
Mile 4:08.73 3rd  (F)
EMU triangular/ quad meet    Feb 01, 2014
800 1:53.92 3rd  (F)
4x400 3:23.66 4th  (F)
4x400 3:22.87 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 8:41.66 10th  (F)
Mid-American Conference Championship    Nov 02, 2013
8K 26:33.8 51st
UB Stampede    Sep 21, 2013
8K 26:58.0 12th
Mid-American Conference Outdoor Championships    05/09 - May 11, 2013
1500 3:54.51 5th  (F)
4x400 3:16.42 5th  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
800 1:52.98 2nd  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 3:52.28 32nd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
800 1:52.54 3rd  (F)
1500 3:51.75 21st  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
1500 3:56.55 18th  (F)
Toledo Collegiate Challenge    03/29 - Mar 30, 2013
400 51.37 14th  (F)
4x400 3:22.01 5th  (F)
Wake Forest Open    03/15 - Mar 16, 2013
800 1:52.89 2nd  (F)
Mid-American Conference Championship    02/22 - Feb 23, 2013
Mile 4:14.21 5th  (F)
DMR 10:08.17 4th  (F)
SPIRE NCAA D-I Track Invitational    02/08 - Feb 09, 2013
1000 2:24.16 6th  (F)
Mile 4:14.47 14th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
800 1:55.23 13th  (F)
4x400 3:19.26 7th  (F)
SPIRE Midwest Indoor T&F Open    01/25 - Jan 26, 2013
Mile 4:15.48 4th  (F)
DMR 10:14.53 5th  (F)
EMU-Akron-Buffalo    Jan 11, 2013
800 1:55.19 2nd  (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:26.8 81st
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:32.1 239th
400 Meters (Outdoor)
Top↑
Oliver Nikoloff Invitational Mar 28, 2015
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
800 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
* for UNAT-Buffalo
University at Buffalo Open Apr 30, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Jim Thorpe Open May 08, 2015
Florida Relays 04/02 - Apr 04, 2015
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
DNF
Virginia Challenge 05/09 - May 10, 2014
Florida Relays 04/03 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Wake Forest Open 03/15 - Mar 16, 2013
800 Meters (Indoor)
Top↑
Akron Zips Invitational Feb 19, 2016
2016 Great Dane Classic Jan 16, 2016
Akron Zips Invitational Feb 21, 2014
EMU triangular/ quad meet Feb 01, 2014
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
EMU-Akron-Buffalo Jan 11, 2013
1000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
SPIRE NCAA D-I Track Invitational 02/08 - Feb 09, 2013
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Jim Thorpe May 05, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Sam Howell Invitational Apr 08, 2017
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
Virginia Challenge 05/09 - May 10, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016
Akron Invitational 02/05 - Feb 06, 2016
Penn State National Jan 29, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
Mid-American Conference Championship 02/27 - Feb 28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Mid-American Indoor Track & Field Championships 02/28 - Mar 01, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
Mid-American Conference Championship 02/22 - Feb 23, 2013
SPIRE NCAA D-I Track Invitational 02/08 - Feb 09, 2013
SPIRE Midwest Indoor T&F Open 01/25 - Jan 26, 2013
3000 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
Mid-American Conference Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 01, 2016
UB Stampede Invite Sep 16, 2016
UB Stampede XC Invite Sep 12, 2015
MAC Championship Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
UB Stampede XC Invite Sep 06, 2014
Mid-American Conference Championship Nov 02, 2013
UB Stampede Sep 21, 2013
Mid-American Conference Cross Country Champioinships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016

2017 Outdoors

800 Meters
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
1500 Meters
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Jim Thorpe May 05, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
2017 Sam Howell Invitational Apr 08, 2017
4 x 400 Relay
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
4 x 800 Relay
Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2016 XC

2016 Outdoors

800 Meters
↓Competing for UNAT-Buffalo ↓
University at Buffalo Open Apr 30, 2016

2016 Indoors

800 Meters
Akron Zips Invitational Feb 19, 2016
2016 Great Dane Classic Jan 16, 2016
1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
Mile
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016
Akron Invitational 02/05 - Feb 06, 2016
Penn State National Jan 29, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
4 x 400 Relay
SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
DNF
Akron Invitational 02/05 - Feb 06, 2016
2016 Great Dane Classic Jan 16, 2016
Distance Medley Relay
Mid-American Indoor Track & Field Championships 02/26 - Feb 27, 2016

2015 XC

8k (XC)
UB Stampede XC Invite Sep 12, 2015

2015 Outdoors

400 Meters
Oliver Nikoloff Invitational Mar 28, 2015
800 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Jim Thorpe Open May 08, 2015
Florida Relays 04/02 - Apr 04, 2015
1500 Meters
Mid-American Outdoor Track & Field Championships 05/14 - May 16, 2015
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
4 x 400 Relay
Bison Outdoor Classic Apr 11, 2015
4 x 1 Mile Relay
2015 Penn Relays 04/23 - Apr 25, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

1000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Mile
Mid-American Conference Championship 02/27 - Feb 28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Distance Medley Relay
Mid-American Conference Championship 02/27 - Feb 28, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

800 Meters
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
DNF
Virginia Challenge 05/09 - May 10, 2014
Florida Relays 04/03 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
1500 Meters
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
Virginia Challenge 05/09 - May 10, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
4 x 400 Relay
Mid-American Outdoor Track & Field Championships 05/15 - May 17, 2014
4 x 800 Relay
Penn Relays 04/24 - Apr 26, 2014
Distance Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

2013 Outdoors

400 Meters
Toledo Collegiate Challenge 03/29 - Mar 30, 2013
800 Meters
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
4 x 400 Relay
Mid-American Conference Outdoor Championships 05/09 - May 11, 2013
Toledo Collegiate Challenge 03/29 - Mar 30, 2013

2013 Indoors

800 Meters
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
EMU-Akron-Buffalo Jan 11, 2013
1000 Meters
SPIRE NCAA D-I Track Invitational 02/08 - Feb 09, 2013
Mile
Mid-American Conference Championship 02/22 - Feb 23, 2013
SPIRE NCAA D-I Track Invitational 02/08 - Feb 09, 2013
SPIRE Midwest Indoor T&F Open 01/25 - Jan 26, 2013
4 x 400 Relay
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
Distance Medley Relay
Mid-American Conference Championship 02/22 - Feb 23, 2013
SPIRE Midwest Indoor T&F Open 01/25 - Jan 26, 2013

2012 XC

400 Meters (Outdoor)
2015  
2013  
03/29 - Mar 30, 2013
800 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2015  
04/02 - Apr 04, 2015
2014  
04/03 - Apr 05, 2014
2013  
04/13 - Apr 14, 2013
800 Meters (Indoor)
2016  
Feb 19, 2016
2014  
Feb 21, 2014
2013  
Jan 11, 2013
1000 Meters (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2013  
02/08 - Feb 09, 2013
1500 Meters (Outdoor)
2017  
May 05, 2017
2015  
2014  
05/09 - May 10, 2014
2013  
04/13 - Apr 14, 2013
Mile (Indoor)
2016  
02/05 - Feb 06, 2016
2015  
02/06 - Feb 07, 2015
2014  
02/14 - Feb 15, 2014
2013  
02/22 - Feb 23, 2013
3000 Meters (Indoor)
2014  
Jan 17, 2014
10k (XC)
2016  
2014  
8k (XC)
2016  
2015  
2014  
2013  
2012  
8.4k (XC)
2016