College Bests

800 2:04.91 5000 14:40.05
1000 2:40.52 10,000 30:48.65
1500 4:07.71 6K (XC) 19:11.9
3000 8:42.18 8K (XC) 24:58.3
2015 SCIAC Track & Field Championships    May 1-2, 2015
5000 15:20.60 8th (F)
10,000 31:20.85 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 30:48.65 17th (F)
SCIAC Quad Meet # 3    Apr 11, 2015
5000 15:25.32 2nd (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
1500 4:11.62 39th (F)
Pomona-Pitzer/Whittier/La Verne/Claremont-M-S    Mar 28, 2015
5000 15:43.37 1st (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 14:40.05 17th (F)
SCIAC Multi-Dual #1    Mar 7, 2015
5000 15:49.62 3rd (F)
Rossi Relays    Feb 28, 2015
4x800 8:40.32 9th (F)
DMR 10:52.81 16th (F)
2015 Pomona-Pitzer All Comers    Feb 21, 2015
1000 2:40.52 17th (F)
3000 8:42.18 5th (F)
La Verne Indoor Quad    Feb 7, 2015
3000 9:04.89 1st (F)
UC Irvine    Sep 6, 2014
8K 27:40.3 41st
Redlands Invitational    Aug 30, 2014
6K 19:11.9 2nd
2014 SCIAC T&F Championships    May 3, 2014
5000 14:47.19 2nd (F)
SCIAC Dual Meets    Apr 19, 2014
5000 15:34.24 1st (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
800 2:04.91 89th (F)
1500 4:07.71 73rd (F)
SCIAC Quad #2    Mar 29, 2014
5000 16:02.89 1st (F)
Cal Lutheran/CMS/La Verne/Occidental    Mar 8, 2014
5000 15:41.15 4th (F)
Rossi Relays    Feb 22, 2014
3000 8:55.05 18th (F)
SCIAC Cross Country Championships    Nov 2, 2013
8K 26:02.7 5th
SCIAC Multi Dual    Oct 18, 2013
8K 26:27.9 7th
Pomona-Pitzer Invit    Oct 5, 2013
8K 25:41.3 9th
UC Riverside Invit    Sep 14, 2013
8K 25:47.6 51st
2013 SCIAC Track & Field Championships    Apr 26, 2013
5000 15:07.28 8th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 4:12.42 69th (F)
SCIAC Quad Meet    Apr 6, 2013
5000 15:35.14 4th (F)
SCIAC Multi-Dual Meet #2    Mar 23, 2013
1500 4:15.08 3rd (F)
5000 16:33.74 2nd (F)
Occidental Distance Carnival    Mar 15, 2013
5000 15:10.36 37th (F)
SCIAC 5-Way Dual    Mar 2, 2013
1500 4:12.79 4th (F)
La Verne Invitational    Feb 22-23, 2013
3000 8:58.57 2nd (F)
2012 SCIAC XC Championships    Oct 27, 2012
8K 26:38.6 11th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
8K 26:52.9 14th
800 Meters (Outdoor)
2:04.91 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
1000 Meters (Outdoor)
2:40.52 2015 Pomona-Pitzer All Comers Feb 21, 2015
1500 Meters (Outdoor)
4:11.62 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
4:07.71 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
4:12.42 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
4:15.08 SCIAC Multi-Dual Meet #2 Mar 23, 2013
4:12.79 SCIAC 5-Way Dual Mar 2, 2013
3000 Meters (Outdoor)
8:42.18 2015 Pomona-Pitzer All Comers Feb 21, 2015
8:55.05 Rossi Relays Feb 22, 2014
8:58.57 La Verne Invitational Feb 22-23, 2013
3000 Meters (Indoor)
9:04.89 La Verne Indoor Quad Feb 7, 2015
5000 Meters (Outdoor)
15:20.60 2015 SCIAC Track & Field Championships May 1-2, 2015
15:25.32 SCIAC Quad Meet # 3 Apr 11, 2015
15:43.37 Pomona-Pitzer/Whittier/La Verne/Claremont-M-S Mar 28, 2015
14:40.05 Occidental Distance Carnival Spring Classic Mar 13, 2015
15:49.62 SCIAC Multi-Dual #1 Mar 7, 2015
14:47.19 2014 SCIAC T&F Championships May 3, 2014
15:34.24 SCIAC Dual Meets Apr 19, 2014
16:02.89 SCIAC Quad #2 Mar 29, 2014
15:10.71 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
15:41.15 Cal Lutheran/CMS/La Verne/Occidental Mar 8, 2014
15:07.28 2013 SCIAC Track & Field Championships Apr 26, 2013
15:35.14 SCIAC Quad Meet Apr 6, 2013
16:33.74 SCIAC Multi-Dual Meet #2 Mar 23, 2013
15:10.36 Occidental Distance Carnival Mar 15, 2013
10,000 Meters (Outdoor)
31:20.85 2015 SCIAC Track & Field Championships May 1-2, 2015
30:48.65 Mt. SAC Relays Apr 16-18, 2015
6k (XC)
19:11.9 Redlands Invitational Aug 30, 2014
8k (XC)
25:47.3 NCAA Division III Cross Country Championships Nov 22, 2014
25:59.6 NCAA Division III West Region Cross Country Championships Nov 15, 2014
26:33.8 2014 SCIAC Cross Country Championships Nov 1, 2014
25:17.5 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
27:40.3 UC Irvine Sep 6, 2014
25:42.4 NCAA Division III Cross Country Championships Nov 23, 2013
25:27.2 NCAA Division III West Region Cross Country Championships Nov 16, 2013
26:02.7 SCIAC Cross Country Championships Nov 2, 2013
26:27.9 SCIAC Multi Dual Oct 18, 2013
25:41.3 Pomona-Pitzer Invit Oct 5, 2013
25:47.6 UC Riverside Invit Sep 14, 2013
25:42.9 2012 NCAA Division III Cross Country Championships Nov 17, 2012
24:58.3 NCAA Division III West Region Cross Country Championships Nov 10, 2012
26:38.6 2012 SCIAC XC Championships Oct 27, 2012
26:52.9 2012 SCIAC XC Multi-Duals Oct 12, 2012

2015 Outdoors

1000 Meters
2:40.52 2015 Pomona-Pitzer All Comers Feb 21, 2015
1500 Meters
4:11.62 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
3000 Meters
8:42.18 2015 Pomona-Pitzer All Comers Feb 21, 2015
5000 Meters
15:20.60 2015 SCIAC Track & Field Championships May 1-2, 2015
15:25.32 SCIAC Quad Meet # 3 Apr 11, 2015
15:43.37 Pomona-Pitzer/Whittier/La Verne/Claremont-M-S Mar 28, 2015
14:40.05 Occidental Distance Carnival Spring Classic Mar 13, 2015
15:49.62 SCIAC Multi-Dual #1 Mar 7, 2015
10,000 Meters
31:20.85 2015 SCIAC Track & Field Championships May 1-2, 2015
30:48.65 Mt. SAC Relays Apr 16-18, 2015
4 x 800 Relay
8:40.32 Rossi Relays Feb 28, 2015
Distance Medley Relay
10:52.81 Rossi Relays Feb 28, 2015

2015 Indoors

3000 Meters
9:04.89 La Verne Indoor Quad Feb 7, 2015

2014 XC


2014 Outdoors


2013 XC


2013 Outdoors


2012 XC