College Bests

600
MILE
800
3000
1000
5000
1500
10,000
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
5000 19:21.32 7th  (F)
10,000 38:46.94 2nd  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 18:38.71 9th  (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 10:41.91 2nd  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 10:41.24 4th  (F)
5000 18:26.43 2nd  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 5:14.38 5th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:29.38 11th  (F)
Mile 5:17.47 3rd  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
5000 18:09.65 4th  (F)
2017 Collegeville Classic    Jan 21, 2017
5000 18:40.93 1st  (F)
DMR 12:54.15 1st  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 10:29.03 3rd  (F)
Wagner Invite    Jan 6, 2017
Mile 5:30.46 35th  (F)
4x400 4:22.98 21st  (F)
Seahawk Shootout    Dec 9, 2016
600 1:52.29 20th  (F)
Mile 5:21.70 6th  (F)
Tom Farrell Classic    May 7, 2016
1500 4:59.81 9th  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
5000 18:11.02 1st  (F)
4x800 10:07.50 2nd  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
1500 4:57.30 2nd  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
1500 5:05.19 19th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
1500 5:02.98 1st  (F)
Molloy College Lions Invite    Feb 12, 2016
5000 18:19.03 1st  (F)
4x400 4:32.33 4th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:29.94 23rd  (F)
Spartan Regional Invite    Jan 15, 2016
3000 10:41.59 2nd  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 10:55.90 24th  (F)
DMR 13:20.18 8th  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
1500 4:59.81 9th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:24.1 43rd
East Coast Conference Championships    Oct 24, 2015
5K 18:18.1 6th
49th UAlbany XC Invite    Oct 17, 2015
5K 19:20.1 47th
Metropolitan Championship    Oct 9, 2015
5K 20:26.1 35th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 18:54.7 3rd
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1-2, 2015
1500 4:58.96 3rd  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
5000 18:42.03 3rd  (F)
USMMA 7-Way Meet    Apr 12, 2015
5000 18:58.87 1st  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
5000 18:40.38 4th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:30.83 22nd  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 10:50.01 3rd  (F)
DMR 12:40.10 1st  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:32.44 16th  (F)
5000 18:29.43 3rd  (F)
Ramapo College Indoor Select    Feb 7, 2015
DMR 12:27.47 1st  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 10:31.69 49th  (F)
Metro Team Challenge    Jan 23, 2015
3000 10:32.69 9th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 3:20.72 4th  (F)
3000 10:46.01 2nd  (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:09.0 45th
Highlander XC Challenge D2/D3    Oct 4, 2014
5K 18:27.9 3rd
Codfish Bowl    Sep 27, 2014
5K 20:12.6 18th
ECC Outdoor Track and Field Championship    Apr 19, 2014
1500 5:02.28 2nd  (F)
Rider Invite    Apr 12, 2014
5000 18:56.07 1st  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 18:40.48 6th  (F)
Wagner Invitational    Mar 22, 2014
5000 18:40.21 1st  (F)
↓Competing for UNAT-LIU Post ↓
Columbia Final Qualifier    Mar 8, 2014
Mile 5:17.59 15th  (F)
Molloy Lions Invite    Feb 14, 2014
3000 10:47.18 1st  (F)
↓Competing for LIU Post
East Coast Conference Championships    Oct 27, 2013
5K 18:44.7 8th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 25:30.3 30th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5K 18:57.2 5th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 18:59.3 15th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 15:59.4 11th
2013 Yale Springtime Invitational    Apr 28, 2013
3000 10:56.60 15th  (F)
Silfen Invitational    Apr 20, 2013
5000 19:02.65 4th  (F)
Millersville Metrics    Apr 6, 2013
5000 19:10.89 10th  (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 19:15.55 12th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
5000 20:08.00 4th  (F)
East Coast Conference    Oct 21, 2012
5K 19:24.2 6th
NYIT vs.LIU Post    Oct 16, 2012
2M 11:25.0 2nd
LIU Post XC Invitational    Sep 15, 2012
5K 19:52.2 9th
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
800 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
St Joseph's Winter Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
Tom Farrell Classic May 7, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
St. Joseph's Spring Opener Mar 26, 2016
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
* for UNAT-LIU Post
Columbia Final Qualifier Mar 8, 2014
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
2013 Yale Springtime Invitational Apr 28, 2013
3000 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
34th Yale Collegiate Invitational Jan 9, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
St Joseph's Winter Invitational Jan 17, 2015
* for UNAT-LIU Post
Molloy Lions Invite Feb 14, 2014
5000 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2016 ECC Outdoor Championships Apr 23, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
USMMA 7-Way Meet Apr 12, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Rider Invite Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Wagner Invitational Mar 22, 2014
Silfen Invitational Apr 20, 2013
Millersville Metrics Apr 6, 2013
Monmouth Season Opener Mar 29-30, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
5000 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
2017 Collegeville Classic Jan 21, 2017
Molloy College Lions Invite Feb 12, 2016
Molloy Lions Invite Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017

2017 Outdoors

2017 Indoors

2016 Outdoors

2016 Indoors

1500 Meters
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
3000 Meters
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
34th Yale Collegiate Invitational Jan 9, 2016
5000 Meters
Molloy College Lions Invite Feb 12, 2016
4 x 400 Relay
Molloy College Lions Invite Feb 12, 2016
Distance Medley Relay
34th Yale Collegiate Invitational Jan 9, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
↓Competing for UNAT-LIU Post ↓
Columbia Final Qualifier Mar 8, 2014
3000 Meters
Molloy Lions Invite Feb 14, 2014

2013 XC

2013 Outdoors

2012 XC

600 Meters (Indoor)
2016  
Dec 9, 2016
800 Meters (Indoor)
2017  
2015  
Feb 13, 2015
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2016  
2015  
2014  
1500 Meters (Indoor)
2015  
Mile (Indoor)
2017  
Feb 17, 2017
3000 Meters (Outdoor)
2017  
Apr 8, 2017
2013  
3000 Meters (Indoor)
2017  
2016  
Jan 22, 2016
2015  
Jan 30-31, 2015
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
Mar 22, 2014
2013  
Apr 20, 2013
5000 Meters (Indoor)
2017  
2016  
Feb 12, 2016
2015  
Feb 13, 2015
10,000 Meters (Outdoor)
2017