College Bests

400 600
800 MILE
400H HJ
  4' 6.25"
3K (XC) 4K (XC)
5K (XC) 6K (XC)
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
800 2:28.66 13th (F)
4x400 4:18.52 7th (F)
Lions Invitational    Apr 29-30, 2016
800 2:26.77 27th (F)
Penn Relays    Apr 28-30, 2016
4x200 NT
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:23.47 3rd (F)
4x400 4:15.40 6th (F)
OSPREY OPEN    Apr 8- 9, 2016
400 1:06.84 9th (F)
4x800 10:15.71 3rd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:30.06 15th (F)
St. Joseph's Spring Opener    Mar 26, 2016
4x800 10:37.29 1st (F)
DMR 13:48.75 1st (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
4x800 10:33.12 4th (F)
DMR 13:36.93 3rd (F)
Molloy College Lions Invite    Feb 12, 2016
4x800 10:44.11 4th (F)
DMR 13:59.48 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:38.16 19th (F)
4x800 10:34.53 7th (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:31.92 18th (F)
4x400 4:26.33 15th (F)
St. Joseph's Winter Invitational    Jan 16, 2016
4x800 11:05.17 1st (F)
DMR 14:29.96 1st (F)
ECAC Division III Championship    Nov 7, 2015
6k 24:49.8 53rd
Skyline Conferenec Championships    Oct 25, 2015
5k 20:36.3 1st
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 24:29.2 4th
Saratoga Invitational    Sep 12, 2015
5k 20:00.7 98th
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
800 2:28.53 13th (F)
4x400 4:23.19 7th (F)
St Joseph's Last Chance Meet    Apr 26, 2015
4x800 10:34.52 1st (F)
HJ 1.37m 4' 6" 4th (F)
Lions Invitational    Apr 24-25, 2015
400 1:04.36 19th (F)
4x400 4:26.77 10th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
400 1:04.88 7th (F)
4x400 4:34.07 3rd (F)
USMMA 7-Way Meet    Apr 12, 2015
4x400 DQ
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
400 1:07.10 34th (F)
4x400 4:30.08 11th (F)
ECAC Division III XC Championship    Nov 8, 2014
6k 24:36.6 81st
Skyline Conference Championships    Oct 26, 2014
5k 20:48.4 4th
St. Joseph's College Invitational    Oct 18, 2014
5k 21:39.6 14th
Skyline Conference Championships    Oct 14-23, 2014
5k 20:48.4 4th
Bard College Invitational    Sep 20, 2014
5k 18:46.0 6th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 21:09.8 9th
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
400H 1:11.62 11th (F)
4x400 4:33.58 7th (F)
Lions Invitational    Apr 25-26, 2014
400 1:04.65 22nd (F)
CTC Outdoor Championships    Apr 18-19, 2014
400H 1:12.61 6th (F)
4x400 4:27.89 7th (F)
TCNJ Invitational    Apr 12, 2014
400H 1:15.84 17th (F)
4x400 4:34.91 11th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
400 1:08.69 5th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
400 1:05.81 19th (F)
DMR 13:44.63 4th (F)
CTC Indoor Championships    Feb 8, 2014
400 1:05.98 12th (F)
4x400 4:31.85 9th (F)
ESU Deschriver Invitational    Feb 2, 2014
400 1:07.99 20th (F)
4x400 4:30.52 9th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
600 1:54.04 6th (F)
DMR 13:56.01 3rd (F)
Bill Ward Invitational    Dec 6, 2013
Mile 5:55.03 7th (F)
4x400 4:48.92 8th (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 25:37.0 116th
Skyline Conference Championships    Oct 27, 2013
5k 21:25.6 12th
St. Joseph's Invitational    Oct 19, 2013
5k 22:51.0 18th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5k 21:07.4 41st
CSI Developmental Meet    Sep 29, 2013
6k 25:59.7 21st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 18:06.2 70th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
400H 1:10.40 13th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 1:10.55 14th (F)
CTC Outdoor Championships    Apr 19-20, 2013
400H 1:14.05 8th (F)
HJ NH NH
2013 CTC Outdoor Championship    Apr 19-20, 2013
400H 1:14.05 8th (F)
HJ NH NH
2013 NJ Invitational    Apr 13, 2013
400H 1:13.68 10th (F)
HJ NH NH
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400H 1:15.26 10th (F)
HJ 1.38m 4' 6.25" 12th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
400H 1:19.92 4th (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 23:21.9 33rd
LIU Post XC Invitational    Sep 15, 2012
5k 22:06.2 70th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 23:52.8 134th
400 Meters (Outdoor)
Top↑
OSPREY OPEN Apr 8- 9, 2016
Lions Invitational Apr 24-25, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Lions Invitational Apr 25-26, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
400 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
600 Meters (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
800 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
Mile (Indoor)
Top↑
Bill Ward Invitational Dec 6, 2013
400 Hurdles (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
4 x 200 Relay (Outdoor)
Top↑
NT
Penn Relays Apr 28-30, 2016
4 x 400 Relay (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
DQ
USMMA 7-Way Meet Apr 12, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 30, 2016
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Bill Ward Invitational Dec 6, 2013
4 x 800 Relay (Outdoor)
Top↑
OSPREY OPEN Apr 8- 9, 2016
St. Joseph's Spring Opener Mar 26, 2016
St Joseph's Last Chance Meet Apr 26, 2015
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 6, 2016
St. Joseph's Winter Invitational Jan 16, 2016
Distance Medley Relay (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
Molloy College Lions Invite Feb 12, 2016
St. Joseph's Winter Invitational Jan 16, 2016
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
High Jump (Outdoor)
Top↑
4' 6"
St Joseph's Last Chance Meet Apr 26, 2015
NH
NH
CTC Outdoor Championships Apr 19-20, 2013
NH
NH
2013 CTC Outdoor Championship Apr 19-20, 2013
NH
NH
2013 NJ Invitational Apr 13, 2013
4' 6.25"
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
3k
Top↑
St. Joseph's College Friends and Alumni Sep 1, 2015
4k
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
Skyline Conferenec Championships Oct 25, 2015
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
Mount Saint Mary College Invitational Oct 3, 2015
Saratoga Invitational Sep 12, 2015
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
St. Joseph's College Invitational Oct 20, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
CSI Developmental Meet Sep 29, 2013
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2016 Outdoors

400 Meters
OSPREY OPEN April 8- 9, 2016
800 Meters
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
The Coach Omeltchenko Invitational April 17, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
4 x 200 Relay
NT
Penn Relays April 28-30, 2016
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
The Coach Omeltchenko Invitational April 17, 2016
4 x 800 Relay
OSPREY OPEN April 8- 9, 2016
St. Joseph's Spring Opener March 26, 2016
Distance Medley Relay
St. Joseph's Spring Opener March 26, 2016

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

2013 Indoors

Mile
Bill Ward Invitational December 6, 2013
4 x 400 Relay
Bill Ward Invitational December 6, 2013

2013 XC

2013 Outdoors

2012 XC

400 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 24-25, 2015)
2014  
(Apr 25-26, 2014)
800 Meters (Outdoors)
2016  
2015  
400 Hurdles (Outdoors)
2014  
2013  
High Jump (Outdoors)
2015  
(Apr 26, 2015)
2013  
400 Meters (Indoors)
2014  
600 Meters (Indoors)
2014  
800 Meters (Indoors)
2016  
(Jan 30, 2016)
Mile (Indoors)
2013  
(Dec 6, 2013)
3k (XC)
2015  
4k (XC)
2014  
2013  
5k (XC)
2015  
Sep 12, 2015
2014  
2013  
2012  
Sep 15, 2012
6k (XC)
2015  
2014  
2013  
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015