College Bests

800
5000
1000
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
2017 Delaware Classic    Apr 22, 2017
3000S 12:18.49 4th  (F)
Towson Invitational 2017    Apr 15, 2017
3000S 12:28.54 6th  (F)
2017 Delaware Open    Apr 8, 2017
3000S 12:30.09 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 18:49.30 85th  (F)
Maryland Invitational    Mar 18, 2017
5000 18:47.96 7th  (F)
2017 Princeton Invitational    Feb 19, 2017
1000 3:06.90 11th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:26.07 10th  (F)
Gulden Invitational    Jan 21, 2017
1000 3:10.14 10th  (F)
4x800 10:02.99 6th  (F)
Towson Tiger Invitational    Jan 14, 2017
1000 3:11.86 8th  (F)
Penn State National Open    Oct 14, 2016
6K 23:27.7 200th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:46.0 49th
University of Delaware XC Invitational    Sep 10, 2016
6K 24:57.9 16th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 23:29.6 16th
CAA Outdoor Track and Field Championships    May 6-7, 2016
10,000 39:59.68 12th  (F)
2016 Delaware Classic    Apr 23, 2016
1500 4:57.88 5th  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 10:50.17 13th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:18.93 10th  (F)
Navy Women's Track & Field Invitational    Mar 26, 2016
1500 4:51.52 5th  (F)
2016 VCU Ram Invite    Mar 19, 2016
5000 18:38.82 3rd  (F)
Last Chance Meet    Feb 28, 2016
1000 3:06.29 2nd  (F)
Princeton Invitational (college)    Feb 21, 2016
Mile 5:19.87   (P)
Mile 5:19.87 10th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 23:01.3 79th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:37.3 177th
2015 Delaware Invitational    Sep 12, 2015
6K 25:46.2 29th
Lehigh Invitational 2015    Sep 4, 2015
6K 23:07.0 8th
Swarthmore Final Qualifier    May 11, 2015
1500 4:49.89 39th  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
5000 18:24.65 12th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
5000 18:36.93 5th  (F)
Delaware Open    Apr 11, 2015
1500 5:01.88 9th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 18:01.93 21st  (F)
4x1500 19:42.72 6th  (F)
2015 Towson University Invitational    Mar 29, 2015
1500 4:50.75 4th  (F)
VCU Ram Invite    Mar 21, 2015
5000 18:25.10 3rd  (F)
Princeton Invitational (College)    Feb 22, 2015
Mile 5:18.95 11th  (F)
Tiger Open (College)    Jan 24, 2015
Mile 5:32.41 23rd  (F)
Terrapin Invitational    Jan 17, 2015
3000 11:06.65 17th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
Mile 5:18.89 4th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 23:00.7 262nd
Towson Invitational Cross Country Meet    Sep 19, 2014
5K 19:08.2 14th
2014 Delaware Invitational    Sep 13, 2014
6K 24:15.6 8th
Lehigh Invitational    Aug 29, 2014
6K 23:20.2 14th
2014 UD Classic Track & Field Meet    Apr 26, 2014
3000 10:58.36 5th  (F)
James Madison University Quad    Apr 19, 2014
3000S 13:04.99 6th  (F)
Delaware Outdoor Open    Apr 12, 2014
1500 4:57.29 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 12:34.60 22nd  (F)
4x1500 20:00.61 15th  (F)
2014 Towson University Invitational    Mar 29, 2014
1500 5:10.97 19th  (F)
4x400 4:41.22 11th  (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
5000 19:25.88 14th  (F)
Princeton Invitational    Feb 23, 2014
Mile 5:23.21 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 10:57.14 21st  (F)
Frank Colden Invitational    Feb 8, 2014
Mile 5:33.80 5th  (F)
4x800 10:29.49 2nd  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
3000 11:17.59 4th  (F)
Princeton Tiger Open    Jan 25, 2014
800 2:31.08 5th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:40.18 26th  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
1000 3:18.88 19th  (F)
4x400 4:29.66 7th  (F)
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 19:09.8 26th
UD Delaware XC Invitational I    Sep 14, 2013
6K 24:43.4 38th
The Mount 5K Duals    Aug 30, 2013
5K 20:18.8 44th
800 Meters (Indoor)
Top↑
Princeton Tiger Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
2017 Princeton Invitational Feb 19, 2017
Gulden Invitational Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
Last Chance Meet Feb 28, 2016
Navy Women's Indoor Invitational Jan 9, 2014
1500 Meters (Outdoor)
Top↑
2016 Delaware Classic Apr 23, 2016
Navy Women's Track & Field Invitational Mar 26, 2016
Swarthmore Final Qualifier May 11, 2015
Delaware Open Apr 11, 2015
2015 Towson University Invitational Mar 29, 2015
Delaware Outdoor Open Apr 12, 2014
2014 Towson University Invitational Mar 29, 2014
Mile (Indoor)
Top↑
2017 Frank Colden Invitational Feb 4, 2017
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (college) Feb 21, 2016
Princeton Invitational (College) Feb 22, 2015
Tiger Open (College) Jan 24, 2015
Navy Women's Indoor Invitational Jan 8, 2015
Princeton Invitational Feb 23, 2014
Frank Colden Invitational Feb 8, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
2014 UD Classic Track & Field Meet Apr 26, 2014
3000 Meters (Indoor)
Top↑
Terrapin Invitational Jan 17, 2015
Lafayette/Rider Winter Games Feb 14, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
5000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
Maryland Invitational Mar 18, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
2016 VCU Ram Invite Mar 19, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
VCU Ram Invite Mar 21, 2015
Navy Women's Track & Field Invitational Mar 22, 2014
5k (XC)
Top↑
Towson Invitational Cross Country Meet Sep 19, 2014
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
The Mount 5K Duals Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Brown - Div I Oct 1, 2016
University of Delaware XC Invitational Sep 10, 2016
Lehigh Cross Country Invitational Sep 2, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Delaware Invitational Sep 12, 2015
Lehigh Invitational 2015 Sep 4, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
2014 Blue & Gold Invitational @ Delaware Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
Lehigh Invitational Aug 29, 2014
UD Delaware XC Invitational I Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
2017 Delaware Classic Apr 22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Delaware Open Apr 8, 2017
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014

2017 Outdoors

5000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
Maryland Invitational Mar 18, 2017
3000 Steeplechase
2017 Delaware Classic Apr 22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Delaware Open Apr 8, 2017

2017 Indoors

1000 Meters
2017 Princeton Invitational Feb 19, 2017
Gulden Invitational Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
Mile
2017 Frank Colden Invitational Feb 4, 2017
4 x 800 Relay
Gulden Invitational Jan 21, 2017

2016 XC

2016 Outdoors

1500 Meters
2016 Delaware Classic Apr 23, 2016
Navy Women's Track & Field Invitational Mar 26, 2016
3000 Meters
Princeton Outdoor Invite Apr 15-16, 2016
5000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
2016 VCU Ram Invite Mar 19, 2016
10,000 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Delaware Outdoor Open Apr 12, 2014
2014 Towson University Invitational Mar 29, 2014
3000 Meters
2014 UD Classic Track & Field Meet Apr 26, 2014
5000 Meters
Navy Women's Track & Field Invitational Mar 22, 2014
3000 Steeplechase
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 400 Relay
2014 Towson University Invitational Mar 29, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

800 Meters (Indoor)
2014  
Jan 25, 2014
1000 Meters (Indoor)
2017  
Feb 19, 2017
2016  
Feb 28, 2016
2014  
1500 Meters (Outdoor)
2016  
2015  
May 11, 2015
2014  
Apr 12, 2014
Mile (Indoor)
2017  
2016  
2015  
2014  
Feb 23, 2014
3000 Meters (Outdoor)
2016  
Apr 15-16, 2016
2014  
3000 Meters (Indoor)
2015  
Jan 17, 2015
2014  
5000 Meters (Outdoor)
2017  
Mar 18, 2017
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 2-4, 2015
2014  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2016  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
Apr 22, 2017
2014  
Apr 3-5, 2014