College Bests

400
MILE
800
3000
1000
5K (XC)
1500
6K (XC)
2017 Princeton Invitational    Feb 19, 2017
1000 3:01.15 7th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1000 3:00.56 31st  (F)
Gulden Invitational    Jan 21, 2017
1000 3:03.33 4th  (F)
4x800 10:02.99 6th  (F)
Wagner Invite    Jan 6, 2017
Mile 5:28.14 31st  (F)
Penn State National Open    Oct 14, 2016
6K 22:19.8 142nd
Paul Short - Open    Oct 1, 2016
6K 23:18.9 106th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 24:26.9 23rd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:41.94 8th  (F)
4x800 9:14.58 8th  (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
1500 4:48.12 11th  (F)
1500 4:41.07 10th  (P)
2016 Delaware Classic    Apr 23, 2016
1500 4:51.29 2nd  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:50.58 17th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:42.06 29th  (F)
4x800 9:25.99 15th  (F)
Navy Women's Track & Field Invitational    Mar 26, 2016
1500 4:55.25 7th  (F)
2016 VCU Ram Invite    Mar 19, 2016
800 2:29.72 7th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 22:32.6 49th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:36.2 62nd
2015 Delaware Invitational    Sep 12, 2015
6K 23:13.5 1st
Lehigh Invitational 2015    Sep 4, 2015
6K 23:14.9 10th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:16.07 9th  (F)
4x800 9:00.95 7th  (P)
Swarthmore Final Qualifier    May 11, 2015
1500 4:34.28 14th  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
1500 4:36.65 8th  (F)
1500 4:39.80 4th  (P)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
1500 4:40.16 5th  (F)
Delaware Open    Apr 11, 2015
3000 10:32.40 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 10:26.85 15th  (F)
4x800 9:08.14 4th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:47.54 91st  (F)
4x800 9:21.24 9th  (F)
VCU Ram Invite    Mar 21, 2015
800 2:20.68 4th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 21:49.0 115th
2014 Delaware Invitational    Sep 13, 2014
6K 22:59.8 2nd
Lehigh Invitational    Aug 29, 2014
6K 23:32.2 20th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:09.86 17th  (P)
CAA Track and Field Championships    May 2-3, 2014
1500 4:37.25 6th  (F)
1500 4:40.56 2nd  (P)
Penn Relays    Apr 24-26, 2014
DMR 11:35.35   (F)
James Madison University Quad    Apr 19, 2014
800 2:17.87 7th  (F)
Delaware Outdoor Open    Apr 12, 2014
400 1:01.12 7th  (F)
4x400 4:15.66 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:16.30 4th  (F)
DMR 11:54.90 5th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:39.58 7th  (F)
4x800 9:03.29 9th  (F)
Navy Women's Track & Field Invitational    Mar 22, 2014
800 2:17.86 2nd  (F)
4x400 4:14.42 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
1000 2:56.15 18th  (P)
DMR 11:52.57 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 2:55.87 4th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
Mile 5:13.43 32nd  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
800 2:24.88 4th  (F)
4x800 9:42.03 1st  (F)
Princeton Tiger Open    Jan 25, 2014
1000 3:07.36 2nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:20.48 15th  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
1000 3:06.79 9th  (F)
4x400 4:29.66 7th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 23:59.0 38th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6K 23:58.7 10th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:17.5 367th
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 18:58.5 21st
UD Delaware XC Invitational I    Sep 14, 2013
6K 23:25.6 20th
The Mount 5K Duals    Aug 30, 2013
5K 20:21.2 45th
400 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 12, 2014
800 Meters (Outdoor)
Top↑
2016 VCU Ram Invite Mar 19, 2016
VCU Ram Invite Mar 21, 2015
James Madison University Quad Apr 19, 2014
2014 Colonial Relays Apr 3-5, 2014
Navy Women's Track & Field Invitational Mar 22, 2014
800 Meters (Indoor)
Top↑
22nd Lehigh John Covert Classic Feb 1, 2014
1000 Meters (Indoor)
Top↑
2017 Princeton Invitational Feb 19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Princeton Tiger Open Jan 25, 2014
Navy Women's Indoor Invitational Jan 9, 2014
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
2016 Delaware Classic Apr 23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Navy Women's Track & Field Invitational Mar 26, 2016
Swarthmore Final Qualifier May 11, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
CAA Track and Field Championships May 2-3, 2014
CAA Track and Field Championships May 2-3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
Top↑
Wagner Invite Jan 6, 2017
2014 Armory Collegiate Invitational Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
Delaware Open Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
5k (XC)
Top↑
Towson Invitational Cross Country Meet Sep 19, 2014
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
The Mount 5K Duals Aug 30, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Open Oct 1, 2016
Lehigh Cross Country Invitational Sep 2, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Delaware Invitational Sep 12, 2015
Lehigh Invitational 2015 Sep 4, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
2014 Blue & Gold Invitational @ Delaware Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
2014 Delaware Invitational Sep 13, 2014
Lehigh Invitational Aug 29, 2014
2013 CAA Cross Country Championships Nov 2, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
UD Delaware XC Invitational I Sep 14, 2013

2017 Indoors

1000 Meters
2017 Princeton Invitational Feb 19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Gulden Invitational Jan 21, 2017
Mile
Wagner Invite Jan 6, 2017
4 x 800 Relay
Gulden Invitational Jan 21, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

400 Meters (Outdoor)
2014  
Apr 12, 2014
800 Meters (Outdoor)
2016  
Mar 19, 2016
2015  
Mar 21, 2015
2014  
Apr 3-5, 2014
800 Meters (Indoor)
2014  
1000 Meters (Indoor)
2017  
2014  
1500 Meters (Outdoor)
2016  
2015  
May 11, 2015
2014  
Mile (Indoor)
2017  
Jan 6, 2017
2014  
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 2-4, 2015
5k (XC)
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013