College Bests

800
3000S
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
5000 METERS (XC)
Hokie Twilight    May 4, 2017
3000S 11:41.00 2nd  (F)
Conference Carolinas Outdoor Championships    Apr 28-29, 2017
5000 19:33.58 3rd  (F)
10,000 42:42.81   (F)
3000S 12:03.70 2nd  (F)
Duke Invitational    Apr 21-22, 2017
5000 18:48.86 30th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
800 2:35.36 24th  (F)
3000S 11:54.99 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 38:23.03 22nd  (F)
2017 Trojan Challenge    Mar 17, 2017
3000S 12:12.09 4th  (F)
Conference Carolinas Indoor Track and Field Championships    Feb 19, 2017
3000 11:18.99 9th  (F)
5000 19:29.79 2nd  (F)
Finn Pincus Invitational    Feb 10-11, 2017
3000 11:20.97 9th  (F)
Camel City Invitational    Feb 3-4, 2017
5000 19:41.50 11th  (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 5:41.77 25th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 11:19.82 15th  (F)
5000 19:58.39 14th  (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
Mile 5:47.26 9th  (F)
5000 19:52.55 7th  (F)
Conference Carolina Championship    Oct 21, 2016
6K 23:49.6 7th
Royals XC Challenge    Oct 7, 2016
5K 18:51.3 20th
Division II/III Challenge    Sep 17, 2016
4K 23:58.8 27th
Furman XC Classic    Sep 10, 2016
6K 23:57.6 31st
2016 Liberty Twilight    May 4, 2016
5000 17:52.59 1st  (F)
2016 Conference Carolinas Championships    Apr 29-30, 2016
5000 18:48.22 2nd  (F)
10,000 39:17.02 1st  (F)
3000S 12:23.98 1st  (F)
Duke Invitational    Apr 22-23, 2016
5000 18:09.87 12th  (F)
Johnson C. Smith University Invitational    Apr 8-9, 2016
1500 4:59.50 4th  (F)
3000S 11:35.49 1st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 38:04.03 10th  (F)
Wingate University Invitational    Mar 25, 2016
5000 18:38.96 1st  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
Mile 5:23.51 25th  (F)
3000 10:37.64 18th  (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
Mile 5:28.91 6th  (F)
3000 11:00.81 2nd  (F)
5000 18:32.54 1st  (F)
UCS Invitational    Feb 20, 2016
5000 18:46.52 4th  (F)
Vince Brown Invitational    Feb 6, 2016
Mile 5:24.64 8th  (F)
3000 11:04.41 8th  (F)
Camel City Invitational    Jan 29-30, 2016
3000 11:27.39 47th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
Mile 5:47.26 9th  (F)
5000 19:52.55 7th  (F)
Conference Carolina Championship    Oct 23, 2015
5K 19:45.0 4th
Royals XC Challenge    Oct 9, 2015
5K 19:36.4 24th
Wingate Bulldog Stampede    Sep 26, 2015
6K 24:22.6 32nd
Elon XC Invitational    Sep 12, 2015
3.1M 20:46.3 13th
Duke Twilight    May 6-7, 2015
5000 18:32.37 6th  (F)
2015 Conference Carolinas Championships    Apr 24-25, 2015
1500 5:03.89 3rd  (F)
5000 19:21.22 3rd  (F)
3000S 12:09.52 3rd  (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 11:50.41 36th  (F)
Johnson C. Smith University Invitational    Apr 10-11, 2015
1500 5:05.52 6th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 11:58.74 21st  (F)
Winthrop Invitational    Mar 26, 2015
5000 18:16.28   (P)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
Mile 5:34.29 28th  (F)
3000 10:38.17 11th  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
Mile 5:31.63 4th  (F)
3000 10:59.61 3rd  (F)
5000 18:55.07 3rd  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 5:25.14 11th  (F)
3000 10:55.85 2nd  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 19:08.75 18th  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
3000 11:19.31 14th  (F)
Wingate Bulldog Stampede    Oct 25, 2014
5K 19:44.0 10th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
6K 25:23.3 44th
Greater Louisville Classic    Oct 4, 2014
5K 20:24.7 155th
2nd Annual Furman Classic    Sep 13, 2014
6K 24:35.1 31st
2014 Conference Carolinas Outdoor Track and Field Championsh    Apr 25-26, 2014
1500 5:15.90 4th  (F)
5000 20:39.24 8th  (F)
3000S 13:00.46 3rd  (F)
Chanticleer Classic 2014    Apr 12, 2014
800 2:34.60 6th  (F)
1500 5:07.71 6th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 13:11.82 25th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 19:57.32 22nd  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
1500 5:16.68 9th  (F)
3000 11:29.76 25th  (F)
4x800 10:35.61 16th  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
3000 12:05.30 9th  (F)
DMR 13:28.76 3rd  (F)
Vince Brown Invitational    Feb 8, 2014
5000 21:34.21 13th  (F)
Conference Carolina's Championship    Oct 25, 2013
5000K 20:21.5 22nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:32.1 165th
Furman Cross Country Classic    Sep 14, 2013
6K 23:59.1 19th
800 Meters (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7-8, 2017
Chanticleer Classic 2014 Apr 12, 2014
1500 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 8-9, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
Johnson C. Smith University Invitational Apr 10-11, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Chanticleer Classic 2014 Apr 12, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Mile (Indoor)
Top↑
UNCG Dual Meet Madness Jan 29, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 8, 2015
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Shamrock Invitational 2014 Mar 20-22, 2014
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Finn Pincus Invitational Feb 10-11, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Camel City Invitational Jan 29-30, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 8, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
5000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Championships Apr 28-29, 2017
Duke Invitational Apr 21-22, 2017
2016 Liberty Twilight May 4, 2016
2016 Conference Carolinas Championships Apr 29-30, 2016
Duke Invitational Apr 22-23, 2016
Wingate University Invitational Mar 25, 2016
Duke Twilight May 6-7, 2015
2015 Conference Carolinas Championships Apr 24-25, 2015
Winthrop Invitational Mar 26, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Camel City Invitational Feb 3-4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Vince Brown Invitational Feb 8, 2014
3.1 Mile (XC)
Top↑
Elon XC Invitational Sep 12, 2015
5k (XC)
Top↑
Royals XC Challenge Oct 7, 2016
Conference Carolina Championship Oct 23, 2015
Royals XC Challenge Oct 9, 2015
Wingate Bulldog Stampede Oct 25, 2014
Greater Louisville Classic Oct 4, 2014
10,000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Championships Apr 28-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2016 Conference Carolinas Championships Apr 29-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
6k (XC)
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
Conference Carolina Championship Oct 21, 2016
Furman XC Classic Sep 10, 2016
NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
Wingate Bulldog Stampede Sep 26, 2015
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
2nd Annual Furman Classic Sep 13, 2014
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run Oct 5, 2013
Furman Cross Country Classic Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
Hokie Twilight May 4, 2017
Conference Carolinas Outdoor Championships Apr 28-29, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
2017 Trojan Challenge Mar 17, 2017
2016 Conference Carolinas Championships Apr 29-30, 2016
Johnson C. Smith University Invitational Apr 8-9, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
2014 Colonial Relays Apr 3-5, 2014
4k (XC)
Top↑
Division II/III Challenge Sep 17, 2016
5000 Meters (XC)
Top↑
Conference Carolina's Cross Country Championships Nov 7, 2014
Conference Carolina's Championship Oct 25, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Conference Carolinas Indoor Championship Feb 23, 2014
5000 Meters
Vince Brown Invitational Feb 8, 2014
Distance Medley Relay
Conference Carolinas Indoor Championship Feb 23, 2014

2013 XC

800 Meters (Outdoor)
2017  
2014  
Apr 12, 2014
1500 Meters (Outdoor)
2016  
2015  
2014  
Apr 12, 2014
Mile (Outdoor)
2016  
2015  
Mile (Indoor)
2017  
Jan 29, 2017
2016  
Feb 6, 2016
2015  
Feb 8, 2015
3000 Meters (Outdoor)
2016  
2015  
2014  
Mar 20-22, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
Feb 8, 2015
2014  
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
May 4, 2016
2015  
May 6-7, 2015
2014  
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
Feb 8, 2014
3.1 Mile (XC)
2015  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Mar 31 - Apr 2, 2016
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
May 4, 2017
2016  
2015  
Apr 17-18, 2015
2014  
4k (XC)
2016  
5000 Meters (XC)
2014  
2013