College Bests

500 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 4:33.38 6th (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:32.81 13th (F)
4x400 3:43.70 12th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
1000 2:42.13 6th (F)
4x800 8:15.12 1st (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:28.86 22nd (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:15.11 35th (F)
DMR 10:52.91 8th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 26:55.2 51st
Empire 8 XC Championships    Nov 1, 2014
8k 27:23.5 21st
Haverford Invitational    Oct 24, 2014
4M 21:40.6 21st
2014 Conn College XC Invite    Oct 18, 2014
8k 27:55.0 85th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:05.2 271st
Saratoga Invitational    Sep 13, 2014
6k 20:15.4 82nd
Ron Stonitsch Invitational    Sep 6, 2014
6k 21:10.3 18th
Steven's Tech Season Opener    Aug 29, 2014
3.2k 09:50.8 4th
Oneonta May Meet    May 10, 2014
4x800 7:55. 2nd (F)
Mathew Vassar Twilight    May 2, 2014
1500 4:09.68 8th (F)
4x400 3:45.08 4th (F)
Lions Invitational    Apr 25-26, 2014
800 2:02.87 26th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:16.40 21st (F)
4x800 8:15.09 4th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:19.34 45th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
Mile 4:39.53 2nd (F)
Princeton Invitational    Feb 23, 2014
Mile 4:37.56 15th (F)
4x400 3:42.83 9th (F)
Frank Colden Invitational    Feb 8, 2014
Mile 4:39.67 8th (F)
4x800 8:36.37 1st (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:06.86 14th (F)
DMR 10:50.78 1st (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 9:51.47 14th (F)
NYC Gotham Cup    Jan 10, 2014
DMR 11:18.31 11th (F)
5th Annual MAC Classic    Dec 7, 2013
Mile 4:46.73 9th (F)
4x400 3:46.95 5th (F)
ECAC Division III XC Championship    Nov 9, 2013
8k 28:41.0 135th
Empire 8 XC Championships    Nov 2, 2013
8k 29:32.3 56th
Conn College Cross Country Invitational    Oct 19, 2013
8k 28:19.0 149th
8k 28:19.0 149th
8k 00:00.0 214th
8k 28:19.0 149th
8k 00:00.0 214th
8k 28:19.0 149th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:30.9 283rd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 29:57.6 78th
8k 29:57.6 79th
8k 29:57.6 79th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 21:23.5 37th
Father O'Neil Invitational    Aug 31, 2013
5k 17:48.8 19th
500 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
1000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Jan 31, 2015
1500 Meters (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
Monmouth Moonlight at the MAC Feb 26, 2014
Princeton Invitational Feb 23, 2014
Frank Colden Invitational Feb 8, 2014
5th Annual MAC Classic Dec 7, 2013
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
4 x 400 Relay (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
4 x 400 Relay (Indoor)
Top↑
Ramapo College Indoor Select Feb 7, 2015
Princeton Invitational Feb 23, 2014
5th Annual MAC Classic Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Frank Colden Invitational Feb 8, 2014
Distance Medley Relay (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
Empire 8 Indoor Track & Field Championships Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
3.2k
Top↑
Steven's Tech Season Opener Aug 29, 2014
5k
Top↑
Father O'Neil Invitational Aug 31, 2013
6k
Top↑
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 6, 2014
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
ECAC Division III XC Championship Nov 9, 2013
Empire 8 XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
4 Mile
Top↑
Haverford Invitational Oct 24, 2014

2015 Indoors

500 Meters
Yale Collegiate Invitational January 10, 2015
1000 Meters
Springfield College Indoor T&F Meet #3 January 31, 2015
Mile
Empire 8 Indoor Track &Field Championships February 14, 2015
Ramapo College Indoor Select February 7, 2015
3000 Meters
NYC Gotham Cup January 16, 2015
4 x 400 Relay
Ramapo College Indoor Select February 7, 2015
4 x 800 Relay
Springfield College Indoor T&F Meet #3 January 31, 2015
Distance Medley Relay
Yale Collegiate Invitational January 10, 2015

2014 XC

3.2k
Steven's Tech Season Opener August 29, 2014
6k
Saratoga Invitational September 13, 2014
Ron Stonitsch Invitational September 6, 2014
8k
ECAC Division III XC Championship November 8, 2014
Empire 8 XC Championships November 1, 2014
2014 Conn College XC Invite October 18, 2014
Lehigh Paul Short Run October 4, 2014
4 Mile
Haverford Invitational October 24, 2014

2014 Outdoors

2014 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 1, 2014
Mile
Monmouth Moonlight at the MAC February 26, 2014
Princeton Invitational February 23, 2014
Frank Colden Invitational February 8, 2014
3000 Meters
Springfield College Indoor T&F Meet #2 January 25, 2014
4 x 400 Relay
Princeton Invitational February 23, 2014
4 x 800 Relay
Frank Colden Invitational February 8, 2014
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 1, 2014
NYC Gotham Cup January 10, 2014

2013 Indoors

Mile
5th Annual MAC Classic December 7, 2013
4 x 400 Relay
5th Annual MAC Classic December 7, 2013

2013 XC

5k
Father O'Neil Invitational August 31, 2013
6k
Vassar Ron Stonitsch Invitational September 7, 2013
8k
ECAC Division III XC Championship November 9, 2013
Empire 8 XC Championships November 2, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Lehigh's Paul Short Run October 5, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
500 Meters (Indoors)
2015  
800 Meters (Indoors)
2014  
1000 Meters (Indoors)
2015  
Mile (Indoors)
2015  
(Feb 7, 2015)
2014  
(Feb 23, 2014)
2013  
(Dec 7, 2013)
3000 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
3.2k (XC)
2014  
Aug 29, 2014
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2014  
Sep 13, 2014
2013  
8k (XC)
2014  
2013  
4 Mile (XC)
2014  
Oct 24, 2014
800 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
1500 Meters (Outdoors)
2014  
(May 2, 2014)