College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 7:39.03 6th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 1:54.83 11th  (P)
4x800 7:35.88 4th  (F)
Penn Relays    Apr 27-29, 2017
4x800 7:35.40   (F)
DMR 10:09.55   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:54.99 12th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:56.92 14th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:55.96 44th  (F)
4x800 7:46.90 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:28.76 15th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 2:31.67 4th  (F)
1000 2:30.20 5th  (P)
4x800 7:40.58 3rd  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
800 1:54.99 1st  (F)
DMR 10:10.74 2nd  (F)
Penn State National    Jan 27-28, 2017
1000 2:29.47 7th  (F)
Penn 8-Team Select    Jan 21, 2017
800 1:54.99 8th  (F)
4x800 7:47.16 1st  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
DMR 10:16.57 2nd  (F)
Wagner Invite    Jan 6, 2017
800 1:58.19 7th  (F)
4x400 3:31.74 14th  (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
1000 2:35.41 5th  (F)
Paul Short - Open    Oct 1, 2016
8K 25:49.3 72nd
Rider XC Invite    Sep 16, 2016
8K 26:39.8 66th
Big 5 Cross Country Invitational    Sep 9, 2016
6K 20:59.7 39th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:55.05 38th  (P)
Atlantic 10 Championships    May 7-8, 2016
800 1:54.56 19th  (P)
4x800 7:38.52 3rd  (F)
Penn Relays    Apr 28-30, 2016
4x800 7:34.56   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:52.89 4th  (F)
4x400 3:20.03 9th  (F)
Sam Howell (College)    Apr 8-9, 2016
800 1:55.19 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:55.64 27th  (F)
4x800 7:46.80 5th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 7:29.83 2nd  (F)
4x800 7:33.25 4th  (P)
Fastrack Last Chance    Feb 27, 2016
800 1:55.64 13th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:31.34 2nd  (F)
1000 2:30.33 8th  (P)
4x800 7:46.47 4th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
800 1:53.95 2nd  (F)
DMR 10:14.95 6th  (F)
Penn State National    Jan 29, 2016
1000 2:30.15 5th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:36.22 23rd  (F)
DMR 10:27.63 4th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
DMR 10:38.61 2nd  (F)
Penn State Relays    Jan 9, 2016
4x800 7:42.18 4th  (F)
DMR 10:39.14 7th  (F)
Jack Pyrah Invitational    Dec 5, 2015
1000 2:34.47 1st  (F)
4x400 3:31.84 6th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 28:31.1 70th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:40.9 72nd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 20:17.7 41st
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:28.08 1st  (F)
4x800 7:39.31 9th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:53.19 19th  (F)
Atlantic 10 Championships    May 2-3, 2015
4x800 7:31.30 2nd  (F)
Lehigh Games    Apr 25, 2015
800 1:56.32 3rd  (F)
Larry Ellis (College)    Apr 17-18, 2015
800 1:54.25 8th  (F)
Rider Invite    Apr 11, 2015
800 1:57.50 7th  (F)
4x800 8:04.95 1st  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x400 3:23.63 10th  (F)
DMR 10:04.00 4th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 1:56.40 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 7:31.09 4th  (F)
DMR 10:02.19 10th  (P)
Atlantic 10 Championship    Feb 21-22, 2015
1000 2:32.44 11th  (P)
Yale Giegengack Invitational    Feb 6-7, 2015
1000 2:31.13 6th  (F)
DMR 10:17.20 5th  (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:30.57 7th  (F)
Lehigh University Angry Birds    Jan 17, 2015
800 1:58.42 7th  (F)
Penn State Relays    Jan 10, 2015
4x800 7:51.99 7th  (F)
DMR 10:26.89 7th  (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:33.97 7th  (F)
4x400 3:30.73 4th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 27:02.0 102nd
Lehigh Paul Short Run    Oct 4, 2014
8K 26:51.2 131st
Big 5 Cross Country Invitational    Sep 12, 2014
6K 19:48.8 32nd
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:35.0 17th
Swarthmore Final Qualifier    May 12, 2014
800 1:54.44 32nd  (F)
Lehigh Games    Apr 25-26, 2014
800 1:57.21 4th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:56.60 8th  (F)
4x400 3:30.23 9th  (F)
Rider Invite    Apr 12, 2014
1500 4:12.46 26th  (F)
2014 Colonial Relays    Apr 3-5, 2014
4x400 3:23.52 14th  (F)
DMR 10:20.03 9th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 2:00.49 8th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
DMR 10:00.82 6th  (F)
DMR 10:05.49 6th  (P)
Last Chance Meet    Mar 2, 2014
800 1:56.86 4th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
1000 2:34.35 10th  (P)
2014 Giegengack Invitational    Feb 7-8, 2014
1000 2:35.54 15th  (F)
DMR 10:17.47 5th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
4x800 7:53.57 3rd  (F)
DMR 10:17.82 6th  (F)
Saturday Night Shootout    Jan 18, 2014
800 1:58.73 11th  (F)
4x800 7:58.66 2nd  (F)
Penn State Indoor Relays    Jan 11, 2014
4x800 7:55.99 5th  (F)
Jack Pyrah Invitational    Dec 7, 2013
1000 2:39.84 7th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 27:35.7 84th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 29:01.7 175th
Friend Big 5 Invitational    Sep 13, 2013
6K 20:58.5 68th
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Swarthmore Final Qualifier May 11, 2015
Lehigh Games Apr 25, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
Lehigh Games Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Lafayette 8 Way Invitational Mar 29, 2014
800 Meters (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
Fastrack Last Chance Feb 27, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Lehigh University Angry Birds Jan 17, 2015
Last Chance Meet Mar 2, 2014
Saturday Night Shootout Jan 18, 2014
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Jack Pyrah Invitational Dec 5, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
Penn State National Invitational Jan 30-31, 2015
Jack Pyrah Invitational Dec 6, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Jack Pyrah Invitational Dec 7, 2013
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013

2017 Outdoors

2017 Indoors

800 Meters
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
1000 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
4 x 400 Relay
Wagner Invite Jan 6, 2017
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
Distance Medley Relay
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 400 Relay
Larry Ellis Invite Apr 22-23, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
Fastrack Last Chance Feb 27, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
1000 Meters
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Jack Pyrah Invitational Dec 5, 2015
4 x 400 Relay
Jack Pyrah Invitational Dec 5, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State Relays Jan 9, 2016
Distance Medley Relay
12th Annual Giegengack Invitational Feb 5-6, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Penn State Relays Jan 9, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
Lehigh Games Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Lafayette 8 Way Invitational Mar 29, 2014
1500 Meters
Rider Invite Apr 12, 2014
4 x 400 Relay
2014 Widener Outdoor Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
May 11, 2015
2014  
May 12, 2014
800 Meters (Indoor)
2017  
Jan 21, 2017
2016  
2015  
2014  
Mar 2, 2014
1000 Meters (Indoor)
2017  
2016  
Jan 29, 2016
2015  
2014  
1500 Meters (Outdoor)
2014  
Apr 12, 2014
5k (XC)
2014  
6k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013