College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
3000S
8.4K (XC)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 15:31.04 21st  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:09.01 29th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:22.37 38th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:00.04 51st  (F)
4x1500 16:22.57 13th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:42.86 9th  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:48.64 36th  (F)
Wagner Invite    Jan 6, 2017
3000 9:12.92 25th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:05.7 53rd
Paul Short - Gold    Oct 1, 2016
8K 25:09.3 143rd
Cornell vs St Joseph's    Sep 10, 2016
8.4K 27:50.4 16th
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 27:50.4 8th
Penn State vs St Joseph    Sep 10, 2016
8.4K 27:50.4 8th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 27:50.4 6th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 27:50.4 8th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 27:50.4 4th
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 27:50.4 14th
Atlantic 10 Championships    May 7-8, 2016
5000 15:47.17 20th  (F)
2016 Lehigh Games    Apr 29-30, 2016
5000 15:18.70 1st  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:12.83 45th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:11.92 39th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:10.49 48th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:07.64 15th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:43.97 12th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:20.83 14th  (F)
Penn State National    Jan 29, 2016
3000 8:45.85 14th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:39.16 10th  (F)
Penn State Relays    Jan 9, 2016
4x1 17:40.21 1st  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:17.4 63rd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 19:34.2 23rd
Atlantic 10 Championships    May 2-3, 2015
3000S 9:38.13 12th  (F)
2015 Widener Invitational    Apr 17-18, 2015
800 1:59.50 17th  (F)
1500 4:03.27 11th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 9:37.84 15th  (F)
4x1500 16:16.60 5th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
3000 8:47.12 14th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
Mile 4:25.02 21st  (F)
DMR 10:17.83 6th  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:33.62 17th  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:25.55 9th  (F)
DMR 10:29.89 3rd  (F)
Penn State Relays    Jan 10, 2015
DMR 10:22.65 6th  (F)
4x1 17:34.03 2nd  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 25:11.4 17th
Princeton XC Invitational    Oct 18, 2014
8K 24:56.0 34th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:58.6 76th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 26:49.6 31st
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 4:27.92 12th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
3000 8:38.93 11th  (F)
DMR 10:07.53 2nd  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
4x800 7:53.57 3rd  (F)
DMR 10:17.82 6th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:22.14 8th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 8:52.54 6th  (F)
4x1 18:21.74 3rd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:11.4 89th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:42.3 144th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:32.5 38th
Friend Big 5 Invitational    Sep 13, 2013
6K 19:27.7 33rd
800 Meters (Outdoor)
Top↑
2015 Widener Invitational Apr 17-18, 2015
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Larry Ellis Invite Apr 22-23, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
2015 Widener Invitational Apr 17-18, 2015
Mile (Indoor)
Top↑
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Fastrack National Invite Feb 12, 2016
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
Wagner Invite Jan 6, 2017
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
2014 Giegengack Invitational Feb 7-8, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Friend Big 5 Invitational Sep 13, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Princeton XC Invitational Oct 17, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
8.4k (XC)
Top↑
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Harry Groves Spiked Shoe - College Sep 13, 2014

2017 Outdoors

1500 Meters
Widener Invitational Apr 21-22, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Larry Ellis Invite Apr 22-23, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
5000 Meters
Atlantic 10 Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
Fastrack National Invite Feb 12, 2016
3000 Meters
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
4 x 1 Relay
Penn State Relays Jan 9, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Widener Invitational Apr 17-18, 2015
1500 Meters
2015 Widener Invitational Apr 17-18, 2015
3000 Steeplechase
Atlantic 10 Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

Mile
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
3000 Meters
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
Distance Medley Relay
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
Penn State Relays Jan 10, 2015
4 x 1 Relay
Penn State Relays Jan 10, 2015

2014 XC

2014 Indoors

Mile
Atlantic 10 Conference Championship Feb 22-23, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters
2014 Giegengack Invitational Feb 7-8, 2014
Penn State Indoor Relays Jan 11, 2014
4 x 800 Relay
Penn State National Invitational Jan 31 - Feb 1, 2014
Distance Medley Relay
2014 Giegengack Invitational Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
4 x 1 Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

800 Meters (Outdoor)
2015  
Apr 17-18, 2015
1500 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
Apr 17-18, 2015
Mile (Indoor)
2017  
2016  
Feb 12, 2016
2015  
Feb 6-7, 2015
2014  
Jan 18, 2014
3000 Meters (Indoor)
2017  
Feb 25, 2017
2016  
Jan 22, 2016
2015  
2014  
Feb 7-8, 2014
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Mar 31 - Apr 2, 2016
5k (XC)
2015  
10k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2015  
Apr 2-4, 2015
5 Mile (XC)
2016  
8.4k (XC)
2016  
2014