College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
10,000 33:22.36 19th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 DNF
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:25.54 41st (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:12.44 25th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:43.67 13th (F)
5000 15:22.19 15th (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 DNF
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
5000 14:54.23 5th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 8:50.68 1st (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:17.34 5th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 25:48.8 26th
50th UAlbany XC Invitational    Oct 15, 2016
8k 25:31.9 7th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:04.4 18th
Rider XC Invite    Sep 16, 2016
8k 24:50.4 4th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
5000 15:22.52 10th (F)
10,000 32:09.37 8th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:09.74 8th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 32:17.48 3rd (F)
Rider Invite    Apr 9, 2016
5000 DNF
Sam Howell (College)    Apr 8- 9, 2016
5000 15:25.89 50th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:08.62 12th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 32:39.41 3rd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 8:50.07 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:17.33 58th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:00.81 16th (F)
2015 Yale Season Opener    Dec 5, 2015
5000 15:34.85 3rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:54.8 40th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:03.7 40th
49th UAlbany XC Invite    Oct 17, 2015
8k 25:52.2 9th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:39.3 26th
Rider XC Invite    Sep 19, 2015
8k 25:02.9 9th
Maris College Season Opener    Sep 5, 2015
6k 19:58.2 21st
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 15:28.81 52nd (F)
Tufts Stampede and Multi    Jan 30-31, 2015
5000 15:46.45 13th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:27:47.0 35th
8k 26:34.0 35th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 26:37.5 29th
Lehigh Paul Short Run    Oct 4, 2014
8k 25:56.1 48th
Hamilton Invitational    Sep 5, 2014
6k 20:14.0 6th
USATF New England Indoor Championship    Feb 23, 2014
5000 15:49.87 6th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
5000 16:21.07 10th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 27:40.5 50th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 26:37.6 21st
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:13.8 138th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 28:36.1 169th
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Black & Gold Invitational Apr 2, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
DNF
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5000 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
DNF
Rider Invite Apr 9, 2016
Sam Howell (College) Apr 8- 9, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Great Dane Classic Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Yale Season Opener Dec 5, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tufts Stampede and Multi Jan 30-31, 2015
USATF New England Indoor Championship Feb 23, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Maris College Season Opener Sep 5, 2015
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

1500 Meters
Black & Gold Invitational April 1, 2017
5000 Meters
2017 Sam Howell Invitational April 8, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
DNF
Bison Outdoor Classic April 14-15, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

5000 Meters
2015 Yale Season Opener December 5, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Tufts Stampede and Multi January 30-31, 2015

2015 XC

2014 XC

2014 Indoors

2013 XC

1500 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
10,000 Meters (Outdoors)
2017  
2016  
3000 Meters (Indoors)
2017  
2016  
5000 Meters (Indoors)
2017  
2016  
(Jan 29-30, 2016)
2015  
2014  
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2015  
2014  
8k (XC)
2016  
Sep 16, 2016
2015  
Sep 19, 2015
2014  
Oct 4, 2014
2013  
10k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2014