College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:07.27 12th (F)
1500 4:01.96 12th (P)
4x800 7:50.69 5th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 4:05.39 11th (F)
2017 Rider Invitational    Apr 8, 2017
4x800 8:12.97 2nd (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:06.02 9th (F)
4x800 8:14.52 4th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:51.39 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
DMR 10:05.72 19th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:49.24 17th (F)
4x400 3:35.87 8th (F)
DMR 10:19.58 4th (F)
Class of 1932 Track Meet    Feb 11, 2017
800 2:10.00 18th (F)
1000 2:42.27 5th (F)
3000 DNF
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
1500 4:08.34 30th (F)
Mile 4:26.17 28th (F)
DMR 10:15.62 5th (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:01.22 10th (F)
Mile 4:26.57 12th (F)
4x400 3:50.03 11th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:51.31 20th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 26:05.7 39th
50th UAlbany XC Invitational    Oct 15, 2016
8k 25:46.4 13th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:25.2 39th
Rider XC Invite    Sep 16, 2016
8k 25:02.1 9th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:02.50 37th (P)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:07.54 11th (F)
1500 3:54.57 9th (P)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
5000 15:34.27 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:56.00 56th (F)
1500 3:57.07 14th (F)
Rider Invite    Apr 9, 2016
1500 4:04.02 4th (F)
4x800 8:12.19 2nd (F)
Black & Gold Invitational    Apr 2, 2016
800 2:03.73 11th (F)
1500 4:07.13 8th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 8:43.97 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
4x400 3:34.53 6th (F)
DMR 10:17.38 3rd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:03.44 26th (F)
Mile 4:26.27 8th (F)
DMR 10:50.76 2nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:51.12 111th (F)
DMR 10:20.05 10th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:03.14 12th (F)
Mile 4:29.72 24th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 8:47.89 1st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:45.8 32nd
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:01.3 37th
49th UAlbany XC Invite    Oct 17, 2015
8k 26:14.8 22nd
Lehigh Paul Short Run    Oct 2, 2015
8k 25:37.2 23rd
Rider XC Invite    Sep 19, 2015
8k 25:08.8 17th
Maris College Season Opener    Sep 5, 2015
6k 20:01.9 22nd
UAlbany Spring Classic    Apr 17-18, 2015
800 2:11.08 18th (F)
1500 4:10.98 12th (F)
Rider Invite    Apr 11, 2015
1500 4:14.27 16th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:15.1 55th
8k 27:02.1 55th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 26:04.9 14th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:22.7 104th
Hamilton Invitational    Sep 5, 2014
6k 20:09.1 4th
Rider Invite    Apr 12, 2014
1500 4:11.49 24th (F)
5000 15:55.42 8th (F)
Sam Howell Invitational    Apr 4- 5, 2014
1500 4:09.78 27th (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
800 2:02.70 9th (F)
1500 4:06.80 6th (F)
4x400 3:44.48 4th (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 4:23.58 21st (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 9:11.73 11th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 28:06.6 71st
47th Annual U Albany XC Invite    Oct 19, 2013
8k 26:50.8 26th
James Earley Invitational    Oct 12, 2013
8k 26:52.1 16th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:16.4 59th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 27:56.1 132nd
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Black & Gold Invitational Apr 2, 2016
UAlbany Spring Classic Apr 17-18, 2015
Central Connecticut Track & Field Meet Mar 22, 2014
800 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Black & Gold Invitational Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
Rider Invite Apr 9, 2016
Black & Gold Invitational Apr 2, 2016
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015
Rider Invite Apr 12, 2014
Sam Howell Invitational Apr 4- 5, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
1500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Mile (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Upstate Challenge 2017 Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
USATF New England Indoor Championship Feb 23, 2014
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
DNF
Class of 1932 Track Meet Feb 11, 2017
2017 Great Dane Classic Jan 14, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Yale Season Opener Dec 5, 2015
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
5000 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Rider Invite Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
Central Connecticut Track & Field Meet Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Upstate Challenge 2017 Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
Black & Gold Invitational Apr 1, 2017
Rider Invite Apr 9, 2016
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k
Top↑
Maris College Season Opener Sep 5, 2015
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
James Earley Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

800 Meters
Class of 1932 Track Meet February 11, 2017
Upstate Challenge 2017 January 21, 2017
1000 Meters
Class of 1932 Track Meet February 11, 2017
1500 Meters
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Mile
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Upstate Challenge 2017 January 21, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
DNF
Class of 1932 Track Meet February 11, 2017
2017 Great Dane Classic January 14, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Upstate Challenge 2017 January 21, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

3000 Meters
2015 Yale Season Opener December 5, 2015

2015 XC

2015 Outdoors

800 Meters
UAlbany Spring Classic April 17-18, 2015
1500 Meters
UAlbany Spring Classic April 17-18, 2015
Rider Invite April 11, 2015

2014 XC

2014 Outdoors

800 Meters
Central Connecticut Track & Field Meet March 22, 2014
1500 Meters
Rider Invite April 12, 2014
Sam Howell Invitational April 4- 5, 2014
Central Connecticut Track & Field Meet March 22, 2014
5000 Meters
Rider Invite April 12, 2014
4 x 400 Relay
Central Connecticut Track & Field Meet March 22, 2014

2014 Indoors

2013 XC

800 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
(Apr 17-18, 2015)
2014  
1500 Meters (Outdoors)
2017  
2016  
2015  
(Apr 17-18, 2015)
2014  
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
(Mar 25-26, 2016)
5000 Meters (Outdoors)
2016  
2014  
(Apr 12, 2014)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
1000 Meters (Indoors)
2017  
(Feb 11, 2017)
1500 Meters (Indoors)
2017  
Mile (Indoors)
2017  
2016  
2014  
3000 Meters (Indoors)
2017  
2016  
(Jan 29-30, 2016)
2015  
(Dec 5, 2015)
2014  
5k (XC)
2015  
Nov 21, 2015
6k (XC)
2015  
2014  
8k (XC)
2016  
Sep 16, 2016
2015  
2014  
2013  
10k (XC)
2016  
2015  
2014  
5 Mile (XC)
2014