College Bests

800
5K (XC)
1500
6K (XC)
3000
4K (XC)
5000
6.15K (XC)
10,000
  
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 18:42.07 19th  (F)
10,000 37:49.19 3rd  (F)
2018 UAlbany Spring Classic    04/19 - Apr 21, 2018
3000 10:24.13 1st  (F)
4x100 1:08.35 8th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 17:29.52 38th  (F)
Sam Howell Invitational    Apr 06, 2018
5000 18:26.38 25th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:56.98 20th  (F)
5000 DNF  
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 10:17.15 14th  (F)
5000 18:02.92 7th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 17:38.04 24th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 10:40.88 5th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 DNF  
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 17:45.28 5th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 17:40.26 6th  (F)
2017 Rider Invitational    Apr 08, 2017
4x100 1:07.96 11th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
5000 17:43.63 27th  (F)
Black & Gold Invitational    Apr 01, 2017
1500 4:51.93 10th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
3000 10:14.63 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 10:19.75 14th  (F)
5000 18:22.85 13th  (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 DNF  
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
5000 17:45.50 11th  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 10:18.00 3rd  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 18:05.83 7th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 22:51.3 30th
50th UAlbany XC Invitational    Oct 15, 2016
5K 17:58.7 6th
Paul Short - Brown - Div I    Oct 01, 2016
6K 22:25.7 34th
Rider XC Invite    Sep 16, 2016
6.15K 23:24.6 30th
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:47.10 18th  (P)
5000 18:08.31 11th  (F)
4x400 4:32.63 9th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:53.81 8th  (F)
3000 10:34.73 1st  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 18:00.06 15th  (F)
Rider Invite    Apr 09, 2016
1500 4:59.98 10th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 17:54.63 30th  (F)
Black & Gold Invitational    Apr 02, 2016
1500 4:55.19 10th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
3000 10:28.85 3rd  (F)
2015 Yale Season Opener    Dec 05, 2015
5000 17:36.13 1st  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 18:40.9 9th
49th UAlbany XC Invite    Oct 17, 2015
5K 18:09.9 5th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:09.5 10th
Rider XC Invite    Sep 19, 2015
6K 22:53.8 15th
Saratoga Invitational    Sep 12, 2015
5K 18:14.0 7th
Larry Ellis (College)    Apr 17, 2015
5000 17:39.89   (P)
5000 17:39.89 41st  (F)
UAlbany Spring Classic    04/17 - Apr 18, 2015
1500 5:03.66 8th  (F)
Rider Invite    Apr 11, 2015
1500 4:54.22 7th  (F)
4x800 10:28.98 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
5000 18:05.38 36th  (F)
Tufts Stampede and Multi    01/30 - Jan 31, 2015
3000 10:49.67 6th  (F)
5000 DNF  
MAAC Cross Country Championships    Oct 31, 2014
6K 22:15.0 15th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 19:04.6 18th
Lehigh Paul Short Run    Oct 04, 2014
6K 22:52.3 64th
Saratoga Invitational    Sep 13, 2014
5K 18:30.8 31st
Rider Invite    Apr 12, 2014
1500 5:02.61 17th  (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
800 2:39.36 12th  (F)
1500 5:12.14 17th  (F)
4x400 4:45.39 4th  (F)
USATF New England Indoor Championship    Feb 23, 2014
800 2:39.01 39th  (F)
2014 Robert J. Kane Invitational Cornell    Feb 01, 2014
3000 11:23.35 12th  (F)
MAAC Cross Country Championships    Nov 01, 2013
6K 25:58.4 86th
47th Annual U Albany XC Invite    Oct 19, 2013
5K 21:35.4 61st
James Earley Invitational    Oct 12, 2013
5K 21:18.5 96th
Lehigh's Paul Short Run    Oct 05, 2013
6K 26:47.2 107th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 26:55.5 144th
800 Meters (Outdoor)
Top↑
Central Connecticut Track & Field Meet Mar 22, 2014
800 Meters (Indoor)
Top↑
USATF New England Indoor Championship Feb 23, 2014
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 31, 2018
Black & Gold Invitational Apr 01, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Rider Invite Apr 09, 2016
Black & Gold Invitational Apr 02, 2016
UAlbany Spring Classic 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015
Rider Invite Apr 12, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
3000 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
DNF
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
Tufts Stampede and Multi 01/30 - Jan 31, 2015
2014 Robert J. Kane Invitational Cornell Feb 01, 2014
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Sam Howell Invitational Apr 06, 2018
DNF
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
DNF
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
DNF
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
2017 Great Dane Classic Jan 14, 2017
2015 Yale Season Opener Dec 05, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
DNF
Tufts Stampede and Multi 01/30 - Jan 31, 2015
5k (XC)
Top↑
50th UAlbany XC Invitational Oct 15, 2016
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Saratoga Invitational Sep 12, 2015
48th Annual UAlbany XC invite Oct 18, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Saratoga Invitational Sep 13, 2014
47th Annual U Albany XC Invite Oct 19, 2013
James Earley Invitational Oct 12, 2013
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 01, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 01, 2013
Lehigh's Paul Short Run Oct 05, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
4k (XC)
Top↑
NYSPHSAA - New York State Championships Nov 08, 2014
Hamilton College Short Course Invitational Sep 06, 2014
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2018 Outdoors

1500 Meters
Black & Gold Invitational Mar 31, 2018
3000 Meters
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Sam Howell Invitational Apr 06, 2018
DNF
Black & Gold Invitational Mar 31, 2018
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
4 x 100 Relay
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018

2018 Indoors

2017 Outdoors

1500 Meters
Black & Gold Invitational Apr 01, 2017
3000 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
4 x 100 Relay
2017 Rider Invitational Apr 08, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

5000 Meters
2015 Yale Season Opener Dec 05, 2015

2015 XC

2015 Outdoors

5000 Meters
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
1500 Meters
UAlbany Spring Classic 04/17 - Apr 18, 2015
Rider Invite Apr 11, 2015
5000 Meters
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
4 x 800 Relay
Rider Invite Apr 11, 2015

2015 Indoors

3000 Meters
Tufts Stampede and Multi 01/30 - Jan 31, 2015
5000 Meters
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
DNF
Tufts Stampede and Multi 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2014  
800 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Apr 01, 2017
2016  
2015  
Apr 11, 2015
2014  
Apr 12, 2014
3000 Meters (Outdoor)
2018  
04/19 - Apr 21, 2018
2017  
03/24 - Mar 25, 2017
2016  
03/25 - Mar 26, 2016
3000 Meters (Indoor)
2018  
2017  
Jan 21, 2017
2015  
01/30 - Jan 31, 2015
2014  
5000 Meters (Outdoor)
2018  
04/14 - Apr 15, 2018
2017  
04/14 - Apr 15, 2017
2016  
04/08 - Apr 09, 2016
2015  
04/17 - Apr 18, 2015
5000 Meters (Indoor)
2018  
2017  
2015  
Dec 05, 2015
2015  
02/13 - Feb 14, 2015
5k (XC)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2018  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2014  
6.15k (XC)
2016