College Bests

400 500
600 800
1000 8K (XC)
5 MILE (XC)  

NJAC Outdoor Track & Field Championships    May 6- 7, 2017
800 2:12.60 23rd (F)
4x400 DQ
Penn Relays    Apr 27-29, 2017
4x200 1:32.92
4x400 3:29.87
Widener Invitational    Apr 21-22, 2017
400 DNS
800 2:06.80 93rd (F)
4x400 3:31.07 11th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
400 55.40 38th (F)
4x400 3:37.95 6th (F)
4x800 8:29.35 7th (F)
2017 TCNJ Invitational    Apr 8, 2017
400 54.70 42nd (F)
4x400 3:56.13 17th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
400 55.72 16th (F)
Fastrack Last Chance    Feb 25, 2017
500 1:11.15 17th (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
400 55.14 17th (F)
4x200 1:36.97 6th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 54.88 32nd (F)
2017 DeSchriver Invitational    Feb 5, 2017
600 1:30.94 14th (F)
Villanova Open    Jan 27, 2017
800 2:13.25 20th (F)
NYC Gotham Cup    Jan 20, 2017
400 53.33 86th (F)
4x400 3:32.54 14th (F)
Ramapo College Season Opener    Jan 13, 2017
500 1:11.39 14th (F)
4x400 3:37.91 11th (F)
Metro Season Opener    Dec 2, 2016
500 1:11.68 8th (F)
4x400 3:50.72 8th (F)
DSU-Pre Conference Run Invite    Oct 15, 2016
8k 33:18.2 42nd
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 35:38.2 135th
Bill Fritz Invitational    Sep 17, 2016
8k 38:38.8 167th
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
400 53.42 21st (F)
4x400 3:26.83 6th (F)
Lions Invitational    Apr 29-30, 2016
400 54.93 58th (F)
Penn Relays    Apr 28-30, 2016
4x200 1:34.61
4x400 3:29.22
Widener Invitational    Apr 22-23, 2016
400 53.16 52nd (F)
4x400 3:26.14 5th (F)
Greyhound Invitational    Apr 15-16, 2016
400 53.83 61st (F)
4x400 3:34.50 24th (F)
OSPREY OPEN    Apr 8- 9, 2016
400 54.41 12th (F)
Stockton University Invite    Mar 25, 2016
400 55.75 16th (F)
4x400 3:37.87 5th (F)
Fastrack Last Chance    Feb 27, 2016
500 1:10.33 15th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:10.55 14th (F)
4x800 9:47.28 7th (F)
DMR 11:23.68 6th (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
500 1:11.80 4th (F)
4x800 8:50.62 3rd (F)
17th Annual DeSchriver Invite    Feb 6, 2016
800 2:16.22 38th (F)
4x400 3:38.58 14th (F)
Ramapo College Indoor Select    Jan 30, 2016
4x400 3:36.27 10th (F)
NYC Gotham Cup    Jan 22, 2016
400 54.56 91st (F)
Ramapo College Season Opener    Jan 15, 2016
500 1:11.08 10th (F)
4x400 3:31.88 9th (F)
Metro Holiday Season Opener    Dec 5, 2015
500 1:11.78 30th (F)
4x400 3:45.54 29th (F)
CTC Championships (Team Scores)    Oct 17, 2015
8k 32:22.2 20th
CTC Championships    Oct 17, 2015
8k 32:22.2 20th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8k 33:32.0 66th
2015 Delaware Invitational    Sep 12, 2015
8k 36:19.7 87th
GCU Last Chance Meet    May 8, 2015
4x400 3:27.39 3rd (F)
Lions Invitational    Apr 24-25, 2015
800 2:08.98 61st (F)
4x400 3:41.45 9th (F)
CTC Championships    Apr 17-18, 2015
4x800 8:58.36 5th (F)
TCNJ Tri Meet    Apr 11, 2015
800 2:11.90 21st (F)
4x400 3:44.74 7th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
800 2:11.87 37th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
800 2:10.74 25th (F)
4x800 8:54.55 15th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:11.25 16th (F)
4x800 8:53.40 7th (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:10.71 15th (F)
4x400 3:41.54 15th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:12.05 51st (F)
CTC Indoor Track Championships    Feb 8, 2015
500 1:12.64 9th (F)
4x800 8:51.90 6th (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
1000 2:59.53 5th (F)
4x400 3:40.11 7th (F)
Metro Team Challenge    Jan 23, 2015
1000 2:57.33 28th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:12.03 25th (F)
2014 Yale Season Opener    Dec 6, 2014
500 1:12.87 15th (F)
Tom O'Hora Belmont Classic    Oct 4, 2014
8k 38:40.4 15th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8k 33:27.4 95th
2014 Delaware Invitational    Sep 13, 2014
8k 35:33.0 75th
Lions Invitational    Apr 25-26, 2014
800 2:16.66 64th (F)
CTC Outdoor Championships    Apr 18-19, 2014
800 2:11.13 20th (F)
4x800 8:22.34 7th (F)
TCNJ Invitational    Apr 12, 2014
800 2:12.41 51st (F)
4x800 8:41.74 7th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
800 2:16.31 53rd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:19.77 57th (F)
4x400 3:39.57 6th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
800 2:22.79 39th (F)
4x400 3:40.27 30th (F)
ESU Deschriver Invitational    Feb 2, 2014
4x400 3:40.18 9th (F)
Yale Season Opener 2013    Dec 7, 2013
400 55.74 21st (F)
NJAC XC Championships    Nov 2, 2013
8k 33:47.6 83rd
CTC XC Championships    Oct 19, 2013
8k 33:48.4 88th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
8k 31:33.1 14th
400 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
Stockton University Invitational Mar 31-Apr 1, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8- 9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
400 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 22, 2016
Yale Season Opener 2013 Dec 7, 2013
500 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Ramapo College Season Opener Jan 13, 2017
Metro Season Opener Dec 2, 2016
Fastrack Last Chance Feb 27, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
Roadrunner Tune-Up Feb 20, 2015
CTC Indoor Track Championships Feb 8, 2015
NYC Gotham Cup Jan 16, 2015
2014 Yale Season Opener Dec 6, 2014
600 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
TCNJ Tri Meet Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
800 Meters (Indoor)
Top↑
Villanova Open Jan 27, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
17th Annual DeSchriver Invite Feb 6, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 2 Jan 31, 2015
Metro Team Challenge Jan 23, 2015
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
4 x 200 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
4 x 400 Relay (Outdoor)
Top↑
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Stockton University Invite Mar 25, 2016
GCU Last Chance Meet May 8, 2015
Lions Invitational Apr 24-25, 2015
TCNJ Tri Meet Apr 11, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
Metro Season Opener Dec 2, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
Roadrunner Tune-Up Feb 20, 2015
Wesleyan T&F Invitational 2 Jan 31, 2015
ESU Deschriver Invitational Feb 2, 2014
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 14-15, 2017
CTC Championships Apr 17-18, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
CTC Outdoor Championships Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
CTC Indoor Track Championships Feb 8, 2015
Distance Medley Relay (Indoor)
Top↑
New Jersey Athletic Conference Championships Feb 22, 2016
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
CTC Championships (Team Scores) Oct 17, 2015
CTC Championships Oct 17, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Tom O'Hora Belmont Classic Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
Larry Simmons-Northern Grey Classic Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2017 Outdoors

400 Meters
DNS
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
2017 TCNJ Invitational April 8, 2017
Stockton University Invitational March 31-April 1, 2017
800 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017
4 x 200 Relay
Penn Relays April 27-29, 2017
4 x 400 Relay
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
Widener Invitational April 21-22, 2017
Osprey Open and Multi Meet April 14-15, 2017
2017 TCNJ Invitational April 8, 2017
4 x 800 Relay
Osprey Open and Multi Meet April 14-15, 2017

2017 Indoors

400 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
500 Meters
Fastrack Last Chance February 25, 2017
Ramapo College Season Opener January 13, 2017
600 Meters
2017 DeSchriver Invitational February 5, 2017
800 Meters
Villanova Open January 27, 2017
4 x 200 Relay
New Jersey Athletic Conference Indoor Championships February 20, 2017
4 x 400 Relay
NYC Gotham Cup January 20, 2017
Ramapo College Season Opener January 13, 2017

2016 Indoors

400 Meters
NYC Gotham Cup January 22, 2016
500 Meters
Metro Season Opener December 2, 2016
Fastrack Last Chance February 27, 2016
CTC Indoor Track & Field Championships February 14, 2016
Ramapo College Season Opener January 15, 2016
800 Meters
New Jersey Athletic Conference Championships February 22, 2016
17th Annual DeSchriver Invite February 6, 2016
4 x 400 Relay
Metro Season Opener December 2, 2016
17th Annual DeSchriver Invite February 6, 2016
Ramapo College Indoor Select January 30, 2016
Ramapo College Season Opener January 15, 2016
4 x 800 Relay
New Jersey Athletic Conference Championships February 22, 2016
CTC Indoor Track & Field Championships February 14, 2016
Distance Medley Relay
New Jersey Athletic Conference Championships February 22, 2016

2016 XC

2016 Outdoors

2015 Indoors

500 Meters
Metro Holiday Season Opener December 5, 2015
Roadrunner Tune-Up February 20, 2015
CTC Indoor Track Championships February 8, 2015
NYC Gotham Cup January 16, 2015
800 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
Molloy Lions Invite February 13, 2015
1000 Meters
Wesleyan T&F Invitational 2 January 31, 2015
Metro Team Challenge January 23, 2015
4 x 400 Relay
Metro Holiday Season Opener December 5, 2015
Roadrunner Tune-Up February 20, 2015
Wesleyan T&F Invitational 2 January 31, 2015
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships February 26, 2015
CTC Indoor Track Championships February 8, 2015

2015 XC

2015 Outdoors

2014 Indoors

500 Meters
2014 Yale Season Opener December 6, 2014
4 x 400 Relay
ESU Deschriver Invitational February 2, 2014

2014 XC

2014 Outdoors

2013 Indoors

400 Meters
Yale Season Opener 2013 December 7, 2013

2013 XC

400 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 22-23, 2016)
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2015  
2014  
(Apr 18-19, 2014)
400 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 22, 2016)
2013  
(Dec 7, 2013)
500 Meters (Indoors)
2017  
(Feb 25, 2017)
2016  
(Feb 27, 2016)
2015  
(Feb 20, 2015)
2014  
(Dec 6, 2014)
600 Meters (Indoors)
2017  
(Feb 5, 2017)
800 Meters (Indoors)
2017  
(Jan 27, 2017)
2016  
2015  
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2014