College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
10,000 32:57.88 14th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:34.64 78th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 8:50.28 4th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
10,000 34:11.06 3rd (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 4:08.19 13th (F)
Fastrack Last Chance    Feb 27, 2016
Mile 4:28.22 36th (F)
NYC Metro Champs    Feb 4- 5, 2016
5000 15:34.07 5th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:30.66 42nd (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:05.99 7th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:34.8 69th
49th UAlbany XC Invite    Oct 17, 2015
8k 26:48.9 41st
Metropolitan Championship    Oct 9, 2015
5M 28:27.5 49th
Rider XC Invite    Sep 19, 2015
8k 26:09.8 56th
Brother Jasper XC Invite    Sep 11, 2015
6.1k 21:02.7 53rd
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
5000 16:07.82 27th (F)
Lions Invitational    Apr 24-25, 2015
1500 4:22.38 40th (F)
5000 DNF
Rider Invite    Apr 11, 2015
5000 16:23.26 5th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:38.28 22nd (F)
NYC Metro Champs    Feb 5- 6, 2015
5000 16:18.37 16th (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:21.62 34th (F)
Manhattan College Opener    Dec 5, 2014
3000 9:32.0h 4th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:29:47.6 120th
8k 28:34.6 120th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 27:56.3 72nd
NYC Metro Cross Country Championships    Oct 10, 2014
5M 29:04.5 78th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 17:17.74 33rd (F)
Lions Invitational    Apr 25-26, 2014
5000 16:43.73 13th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:29.74 50th (F)
FDU Knight Classic    Mar 29, 2014
1500 4:40.85 11th (F)
Draddy Invitational    Feb 15, 2014
1500 4:27.49 3rd (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 30:23.1 136th
47th Annual U Albany XC Invite    Oct 19, 2013
8k 29:12.3 61st
NYC Metro Cross Country Championships    Oct 11, 2013
8k 29:46.0 88th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 31:54.9 201st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 18:06.0 83rd
1500 Meters (Outdoor)
Top↑
USF Bulls Invitational Mar 17-18, 2016
Lions Invitational Apr 24-25, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
FDU Knight Classic Mar 29, 2014
1500 Meters (Indoor)
Top↑
Draddy Invitational Feb 15, 2014
Mile (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
NYC Gotham Cup Jan 22, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
3000 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
3000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Manhattan College Opener Dec 5, 2014
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
DNF
Lions Invitational Apr 24-25, 2015
Rider Invite Apr 11, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Metro Champs Feb 4- 5, 2016
NYC Metro Champs Feb 5- 6, 2015
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6.1k
Top↑
Brother Jasper XC Invite Sep 11, 2015
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
5 Mile
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014

2016 Outdoors

1500 Meters
USF Bulls Invitational March 17-18, 2016
3000 Meters
Princeton Outdoor Invite April 15-16, 2016
5000 Meters
Larry Ellis Invite April 22-23, 2016
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016

2016 Indoors

Mile
Fastrack Last Chance February 27, 2016
NYC Gotham Cup January 22, 2016
3000 Meters
Spartan Regional Invite January 15, 2016
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2016
NYC Metro Champs February 4- 5, 2016

2015 XC

6.1k
Brother Jasper XC Invite September 11, 2015
8k
2015 MAAC Cross Country Championships October 31, 2015
49th UAlbany XC Invite October 17, 2015
Rider XC Invite September 19, 2015
5 Mile
Metropolitan Championship October 9, 2015

2015 Outdoors

1500 Meters
Lions Invitational April 24-25, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
DNF
Lions Invitational April 24-25, 2015
Rider Invite April 11, 2015

2015 Indoors

Mile
Monmouth University Winter Collegiate Open February 14, 2015
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2015
NYC Gotham Cup January 16, 2015
5000 Meters
NYC Metro Champs February 5- 6, 2015

2014 Indoors

1500 Meters
Draddy Invitational February 15, 2014
3000 Meters
Manhattan College Opener December 5, 2014

2014 XC

2014 Outdoors

1500 Meters
Ramapo College Roadrunner Invitational April 4- 5, 2014
FDU Knight Classic March 29, 2014
5000 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014

2013 XC

1500 Meters (Outdoors)
2016  
(Mar 17-18, 2016)
2015  
(Apr 24-25, 2015)
2014  
3000 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
2014  
(Apr 25-26, 2014)
10,000 Meters (Outdoors)
2016  
1500 Meters (Indoors)
2014  
(Feb 15, 2014)
Mile (Indoors)
2016  
(Feb 27, 2016)
2015  
3000 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
2014  
(Dec 5, 2014)
5000 Meters (Indoors)
2016  
2015  
(Feb 5- 6, 2015)
5k (XC)
2013  
6.1k (XC)
2015  
Sep 11, 2015
8k (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
2014