College Bests

600 800
1000 1500
MILE 3000
5000 8K (XC)
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
800 2:01.86 6th (F)
800 2:04.90 7th (P)
1500 4:14.87 4th (F)
5000 16:47.35 4th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 4:23.44 18th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:02.38 72nd (F)
4x400 3:35.01 25th (F)
4x800 8:18.70 21st (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 1:58.05 19th (F)
1500 4:08.37 14th (F)
2016 VCU Ram Invite    Mar 19, 2016
800 2:04.35 3rd (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
800 2:03.44 6th (F)
800 2:03.90 7th (P)
Mile 4:45.26 5th (F)
5000 16:33.85 3rd (F)
DMR 11:14.45 2nd (F)
Terrapin Invitational    Jan 30, 2016
800 DNS
3000 9:39.51 21st (F)
DMR 11:09.75 4th (F)
CNU Holiday Open    Dec 5, 2015
600 1:26.19 7th (F)
4x400 3:33.05 6th (F)
CIAA Conference Championship    Oct 29, 2015
4.94M 27:59.8 6th
Panther Classic    Oct 9, 2015
8k DNF 42nd
VUU Invite 9/18/2015    Sep 11-16, 2015
8k DNF 27th
Panther Classic 10/9/2015    Sep 10-Oct 7, 2015
8k DNF 42nd
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
800 1:55.38 4th (F)
800 1:57.23 7th (P)
1500 4:03.07 3rd (F)
5000 17:38.43 6th (F)
4x400 3:17.14 5th (F)
2015 Hampton University Relays    Apr 10, 2015
4x400 3:23.68 5th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:00.68 25th (F)
4x1500 16:43.24 16th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
800 2:00.08 16th (F)
1500 4:10.82 30th (F)
VCU Ram Invite    Mar 21, 2015
800 1:57.75 4th (F)
1500 4:07.07 8th (F)
4x400 3:36.72 11th (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
800 2:01.45 6th (F)
800 1:59.64 7th (P)
Mile 4:32.65 5th (F)
5000 16:20.91 3rd (F)
4x400 3:25.16 5th (F)
DMR 10:49.96 1st (F)
Ramapo College Indoor Select    Feb 7, 2015
800 1:57.76 11th (F)
4x400 3:24.25 3rd (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 1:59.89 4th (F)
Mile 4:40.13 11th (F)
5000 16:10.71 2nd (F)
4x400 3:28.22 1st (F)
Terrapin Invitational    Jan 17, 2015
800 2:02.63 11th (F)
Mile 4:37.66 14th (F)
Father Diamond Invitational    Jan 10, 2015
800 2:03.94 8th (F)
4x800 8:29.79 3rd (F)
CNU Holiday Open    Dec 6, 2014
800 2:00.35 6th (F)
5000 16:32.96 17th (F)
DMR 11:00.26 1st (F)
Panther Cross Country Classic    Oct 10, 2014
8k 27:11.0 3rd
VSU Trojan Invite    Sep 26, 2014
8k 28:02.0 2nd
VUU Invite    Sep 19, 2014
8k 27:22.0 2nd
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
800 1:58.22 6th (F)
800 1:57.85 2nd (P)
1500 4:06.91 1st (F)
5000 16:22.85 2nd (F)
2014 Aggie Invitational    Apr 12, 2014
800 1:54.83 6th (F)
1500 4:12.04 14th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 1:56.82 14th (F)
1500 4:06.99 29th (F)
4x400 DNF
VCU Ram Invite    Mar 22, 2014
800 1:56.85 4th (F)
1500 4:13.16 15th (F)
4x400 4:28.55 9th (F)
CIAA Indoor Championship    Feb 16-17, 2014
800 2:00.37 4th (F)
800 1:58.30 4th (P)
Mile 4:37.93 4th (F)
5000 DQ
DMR 10:28.21 4th (F)
Patriot Games    Feb 1, 2014
800 2:05.03 11th (F)
Mile 4:45.20 17th (F)
3000 9:34.52 10th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 1:59.38 6th (F)
Mile 4:35.79 7th (F)
5000 16:01.88 2nd (F)
DMR 11:03.28 5th (F)
Hampton University Indoor Invitational    Jan 18, 2014
800 2:02.24 2nd (F)
4x400 3:31.51 2nd (F)
DMR 11:03.18 1st (F)
Father Diamond Invitational    Jan 11, 2014
1000 2:41.64 10th (F)
3000 9:58.19 21st (F)
CNU Holiday Open    Dec 7, 2013
Mile 4:40.12 10th (F)
4x400 3:30.37 8th (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
800 2:02.35 2nd (F)
VSU XC Invite    Sep 27, 2013
8k 27:50.0 2nd
Virginia Union University XC Invite    Sep 19, 2013
8k 26:38.0 8th
VSU Fall Opener    Sep 6, 2013
8k 27:50.0 2nd
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
DNS
Terrapin Invitational Jan 30, 2016
CIAA Indoor Track & Field Championships Feb 15, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Ramapo College Indoor Select Feb 7, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Terrapin Invitational Jan 17, 2015
Father Diamond Invitational Jan 10, 2015
CNU Holiday Open Dec 6, 2014
CIAA Indoor Championship Feb 16-17, 2014
CIAA Indoor Championship Feb 16-17, 2014
Patriot Games Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Hampton University Indoor Invitational Jan 18, 2014
UMES Coach O Collegiate Invitational Dec 6, 2013
1000 Meters (Indoor)
Top↑
Father Diamond Invitational Jan 11, 2014
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
VCU Ram Invite Mar 21, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
Mile (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
CIAA Indoor Track & Field Championships Feb 15, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Terrapin Invitational Jan 17, 2015
CIAA Indoor Championship Feb 16-17, 2014
Patriot Games Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
CNU Holiday Open Dec 7, 2013
3000 Meters (Indoor)
Top↑
Terrapin Invitational Jan 30, 2016
Patriot Games Feb 1, 2014
Father Diamond Invitational Jan 11, 2014
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
5000 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
CIAA Indoor Track & Field Championships Feb 15, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
DQ
CIAA Indoor Championship Feb 16-17, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
4 x 400 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Hampton University Relays Apr 10, 2015
VCU Ram Invite Mar 21, 2015
DNF
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Ramapo College Indoor Select Feb 7, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Hampton University Indoor Invitational Jan 18, 2014
CNU Holiday Open Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
Father Diamond Invitational Jan 10, 2015
4 x 1500 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Terrapin Invitational Jan 30, 2016
CIAA Indoor Track & Field Championships Feb 15, 2015
CNU Holiday Open Dec 6, 2014
CIAA Indoor Championship Feb 16-17, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Hampton University Indoor Invitational Jan 18, 2014
8k
Top↑
DNF
Panther Classic Oct 9, 2015
DNF
VUU Invite 9/18/2015 Sep 11-16, 2015
DNF
Panther Classic 10/9/2015 Sep 10-Oct 7, 2015
2014 CIAA Cross-Country Championships Oct 30, 2014
Panther Cross Country Classic Oct 10, 2014
VSU Trojan Invite Sep 26, 2014
VUU Invite Sep 19, 2014
Virginia Union University Panther Cross Country Classic Oct 10, 2013
Virginia State University Trojan Invite Sep 27, 2013
VSU XC Invite Sep 27, 2013
Virginia Union University XC Invite Sep 19, 2013
VSU Fall Opener Sep 6, 2013
4.94 Mile
Top↑
CIAA Conference Championship Oct 29, 2015

2016 Outdoors

800 Meters
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
UNF Spring Break Invitational March 25-26, 2016
2016 VCU Ram Invite March 19, 2016
1500 Meters
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
UNF Spring Break Invitational March 25-26, 2016
5000 Meters
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
4 x 400 Relay
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

800 Meters
CIAA Indoor Track & Field Championships February 14-15, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
DNS
Terrapin Invitational January 30, 2016
Mile
CIAA Indoor Track & Field Championships February 14-15, 2016
3000 Meters
Terrapin Invitational January 30, 2016
5000 Meters
CIAA Indoor Track & Field Championships February 14-15, 2016
Distance Medley Relay
CIAA Indoor Track & Field Championships February 14-15, 2016
Terrapin Invitational January 30, 2016

2015 Indoors

600 Meters
CNU Holiday Open December 5, 2015
800 Meters
CIAA Indoor Track & Field Championships February 15, 2015
CIAA Indoor Track & Field Championships February 15, 2015
Ramapo College Indoor Select February 7, 2015
Captains Invitational & Combined Events January 30-31, 2015
Terrapin Invitational January 17, 2015
Father Diamond Invitational January 10, 2015
Mile
CIAA Indoor Track & Field Championships February 15, 2015
Captains Invitational & Combined Events January 30-31, 2015
Terrapin Invitational January 17, 2015
5000 Meters
CIAA Indoor Track & Field Championships February 15, 2015
Captains Invitational & Combined Events January 30-31, 2015
4 x 400 Relay
CNU Holiday Open December 5, 2015
CIAA Indoor Track & Field Championships February 15, 2015
Ramapo College Indoor Select February 7, 2015
Captains Invitational & Combined Events January 30-31, 2015
4 x 800 Relay
Father Diamond Invitational January 10, 2015
Distance Medley Relay
CIAA Indoor Track & Field Championships February 15, 2015

2015 XC

8k
DNF
Panther Classic October 9, 2015
DNF
VUU Invite 9/18/2015 September 11-16, 2015
DNF
Panther Classic 10/9/2015 September 10-October 7, 2015
4.94 Mile
CIAA Conference Championship October 29, 2015

2015 Outdoors

2014 Indoors

800 Meters
CNU Holiday Open December 6, 2014
CIAA Indoor Championship February 16-17, 2014
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
Hampton University Indoor Invitational January 18, 2014
1000 Meters
Father Diamond Invitational January 11, 2014
Mile
CIAA Indoor Championship February 16-17, 2014
Patriot Games February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
3000 Meters
Patriot Games February 1, 2014
Father Diamond Invitational January 11, 2014
5000 Meters
CNU Holiday Open December 6, 2014
DQ
CIAA Indoor Championship February 16-17, 2014
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
Hampton University Indoor Invitational January 18, 2014
Distance Medley Relay
CNU Holiday Open December 6, 2014
CIAA Indoor Championship February 16-17, 2014
Captains Invitational & Combined Events January 24-25, 2014
Hampton University Indoor Invitational January 18, 2014

2014 XC

8k
2014 CIAA Cross-Country Championships October 30, 2014
Panther Cross Country Classic October 10, 2014
VSU Trojan Invite September 26, 2014
VUU Invite September 19, 2014

2014 Outdoors

2013 Indoors

800 Meters
UMES Coach O Collegiate Invitational December 6, 2013
Mile
CNU Holiday Open December 7, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013

2013 XC

800 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
2014  
5000 Meters (Outdoors)
2016  
2015  
2014  
600 Meters (Indoors)
2015  
(Dec 5, 2015)
800 Meters (Indoors)
2016  
2015  
(Feb 7, 2015)
2014  
(Feb 16-17, 2014)
2013  
1000 Meters (Indoors)
2014  
(Jan 11, 2014)
Mile (Indoors)
2016  
2015  
2014  
2013  
(Dec 7, 2013)
3000 Meters (Indoors)
2016  
(Jan 30, 2016)
2014  
(Feb 1, 2014)
5000 Meters (Indoors)
2016  
2015  
2014  
8k (XC)
2014  
2013  
4.94 Mile (XC)
2015