College Bests

400 500
800 1000
1500 MILE
5K (XC) 6K (XC)
Buffalo Track & Field Invite    Apr 29, 2017
800 2:34.08 11th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
400 1:09.56 28th (P)
YSU National Invite    Feb 3- 4, 2017
400 1:12.54 53rd (F)
500 1:30.84 28th (F)
Upstate Challenge 2017    Jan 21, 2017
400 1:12.97 18th (F)
800 2:53.03 15th (F)
RIT Tiger Invitational    Jan 14, 2017
1000 3:54.40 11th (F)
4x400 4:48.20 7th (F)
Canisius Alumni Classic    Oct 15, 2016
5k 22:05.4 63rd
Paul Short - Open    Oct 1, 2016
6k 26:28.9 318th
UB Stampede Invite    Sep 16, 2016
6k 28:02.2 40th
Little Three Championship    Sep 2, 2016
5k 22:47.2 36th
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:33.71 29th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:39.91 15th (F)
Bison Outdoor Classic    Apr 16-17, 2016
4x800 10:29.76 13th (F)
Youngstown St National Invite    Feb 5- 6, 2016
500 1:27.29 21st (F)
Mile 6:00.86 23rd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 6:12.24 24th (F)
4x400 4:43.66 12th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:38.83 26th (F)
4x400 4:41.25 14th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 26:28.6 139th
Canisius Alumni Classic    Oct 17, 2015
5k 21:53.1 65th
Lehigh Paul Short Run    Oct 2, 2015
6k 25:43.2 198th
UB Stampede XC Invite    Sep 12, 2015
5k 22:06.4 75th
Little Three Meet    Sep 5, 2015
5k 22:32.8 35th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
1500 5:41.77 29th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 5:30.63 28th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:44.77 18th (F)
4x400 4:30.78 2nd (F)
Bison Outdoor Classic    Apr 11, 2015
4x400 4:32.32 16th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 2:33.17 28th (F)
4x400 4:28.77 7th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
500 1:27.63 24th (F)
Mile 6:05.57 35th (F)
4x400 4:32.74 21st (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:40.09 27th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
1000 3:29.69 17th (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:25:35.8 117th
6k 25:49.8 117th
Canisius College Alumni Classic    Oct 18, 2014
5k 21:22.5 47th
Lehigh Paul Short Run    Oct 4, 2014
6k 26:18.9 286th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 34th
5k 22:04.7 49th
5k 22:04.7 49th
5k 22:04.7 49th
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
800 2:29.55 23rd (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 5:28.77 21st (F)
New York Upstate Challenge    Apr 18, 2014
800 2:29.39 11th (F)
4x400 4:35.41 5th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 5:25.42 37th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:36.34 47th (F)
4x400 4:32.49 12th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 2:33.43 25th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:33.83 25th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
1000 3:25.45 16th (F)
4x400 4:28.23 5th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:37.07 22nd (F)
RIT Invitational    Jan 18, 2014
Mile 6:12.08 28th (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
800 2:43.48 22nd (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 27:35.8 118th
Canisius College Alumni Classic    Oct 19, 2013
5k 22:15.3 38th
Lehigh's Paul Short Run    Oct 5, 2013
6k 27:57.7 411th
Little Three XC Meet    Aug 30, 2013
5k 23:03.4 34th
400 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3- 4, 2017
Upstate Challenge 2017 Jan 21, 2017
500 Meters (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
Youngstown St National Invite Feb 5- 6, 2016
Youngstown St. National Invite Feb 6- 7, 2015
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Buffalo Track & Field Invite Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
New York Upstate Challenge Apr 18, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Youngstown St. National Invite Feb 6- 7, 2015
RIT Invitational Jan 18, 2014
4 x 400 Relay (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
New York Upstate Challenge Apr 18, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
5k
Top↑
Canisius Alumni Classic Oct 15, 2016
Little Three Championship Sep 2, 2016
Canisius Alumni Classic Oct 17, 2015
UB Stampede XC Invite Sep 12, 2015
Little Three Meet Sep 5, 2015
Canisius College Alumni Classic Oct 18, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
Canisius College Alumni Classic Oct 19, 2013
Little Three XC Meet Aug 30, 2013
6k
Top↑
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Lehigh's Paul Short Run Oct 5, 2013
8k
Top↑
UB Stampede XC Invite Sep 6, 2014

2017 Outdoors

2017 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
YSU National Invite February 3- 4, 2017
Upstate Challenge 2017 January 21, 2017
500 Meters
YSU National Invite February 3- 4, 2017
800 Meters
Upstate Challenge 2017 January 21, 2017
1000 Meters
RIT Tiger Invitational January 14, 2017
4 x 400 Relay
RIT Tiger Invitational January 14, 2017

2016 XC

5k
Canisius Alumni Classic October 15, 2016
Little Three Championship September 2, 2016
6k
Paul Short - Open October 1, 2016
UB Stampede Invite September 16, 2016

2016 Outdoors

2016 Indoors

2015 XC

5k
Canisius Alumni Classic October 17, 2015
UB Stampede XC Invite September 12, 2015
Little Three Meet September 5, 2015
6k
2015 MAAC Cross Country Championships October 31, 2015
Lehigh Paul Short Run October 2, 2015

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Golden Eagle Invitational February 8, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
Cornell Southern Tier Collegiate Open 2014 January 10, 2014
1000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
Mile
RIT Invitational January 18, 2014
4 x 400 Relay
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014

2013 XC

800 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 18, 2014)
1500 Meters (Outdoors)
2015  
2014  
(Apr 12, 2014)
400 Meters (Indoors)
2017  
500 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
2014  
1000 Meters (Indoors)
2017  
(Jan 14, 2017)
2015  
2014  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 18, 2014)
5k (XC)
2016  
Oct 15, 2016
2015  
Oct 17, 2015
2014  
2013  
6k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
2013  
8k (XC)