College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:18.11 18th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:24.77 28th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:26.02 45th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 16:14.24 28th (F)
YSU National Invite    Feb 3- 4, 2017
1000 2:42.36 22nd (F)
Mile 4:41.55 37th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 9:40.98 17th (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:47.45 11th (F)
4x400 3:41.79 7th (F)
Canisius Alumni Classic    Oct 15, 2016
8k 27:33.2 40th
Paul Short - Open    Oct 1, 2016
8k 27:11.8 238th
Little Three Championship    Sep 2, 2016
5k 16:48.3 17th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
10,000 33:37.65 17th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 16:18.21 12th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:21.84 17th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 34:39.86 24th (F)
Youngstown St National Invite    Feb 5- 6, 2016
1000 2:42.48 18th (F)
Mile 4:39.87 29th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:27.09 9th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:51.59 47th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 29:16.9 144th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 26:45.5 118th
Canisius Alumni Classic    Oct 17, 2015
8k 27:29.7 44th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:12.7 256th
Little Three Meet    Sep 5, 2015
5k 16:17.6 13th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
5000 16:21.00 29th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 16:16.65 11th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:13.42 11th (F)
1500 4:22.44 16th (F)
Bison Outdoor Classic    Apr 11, 2015
4x400 3:48.31 22nd (F)
Youngstown St. National Invite    Feb 6- 7, 2015
800 2:06.70 42nd (F)
1000 2:41.75 13th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 9:45.37 26th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
Mile 4:52.08 11th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:29:16.2 102nd
8k 28:03.2 102nd
Canisius College Alumni Classic    Oct 18, 2014
8k 27:54.1 28th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:30.7 216th
9th Annual Gator Invitational    May 9, 2014
1500 4:25.0h 22nd (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
5000 16:56.42 31st (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:09.85 18th (F)
New York Upstate Challenge    Apr 18, 2014
1500 4:19.54 8th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:21.89 46th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:45.01 41st (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 4:37.79 17th (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:50.90 56th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
3000 9:49.09 24th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:48.24 35th (F)
RIT Invitational    Jan 18, 2014
1000 2:49.55 15th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 29:44.9 125th
Canisius College Alumni Classic    Oct 19, 2013
8k 28:31.3 25th
Lehigh's Paul Short Run    Oct 5, 2013
8k 29:33.9 375th
800 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
2014 Golden Eagle Invitational Apr 26, 2014
800 Meters (Indoor)
Top↑
Youngstown St. National Invite Feb 6- 7, 2015
1000 Meters (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
Youngstown St National Invite Feb 5- 6, 2016
Youngstown St. National Invite Feb 6- 7, 2015
RIT Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
Geneseo Early Season Invitational Apr 2, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
9th Annual Gator Invitational May 9, 2014
New York Upstate Challenge Apr 18, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
YSU National Invite Feb 3- 4, 2017
RIT Tiger Invitational Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite Feb 5- 6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
4 x 400 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
5k
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Little Three Meet Sep 5, 2015
8k
Top↑
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2017 Outdoors

2017 Indoors

1000 Meters
YSU National Invite February 3- 4, 2017
Mile
YSU National Invite February 3- 4, 2017
RIT Tiger Invitational January 14, 2017
3000 Meters
Upstate Challenge 2017 January 21, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
4 x 400 Relay
RIT Tiger Invitational January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
1500 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic April 25, 2015
4 x 400 Relay
Bison Outdoor Classic April 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
RIT Invitational January 18, 2014
Mile
MAAC Indoor Track & Field Championships February 21, 2014
Golden Eagle Invitational February 8, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
3000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014

2013 XC

800 Meters (Outdoors)
2015  
2014  
(Apr 26, 2014)
1500 Meters (Outdoors)
2017  
2016  
2015  
2014  
(Apr 18, 2014)
3000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoors)
2016  
800 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
1000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 18, 2014)
Mile (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
2015  
2014  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
(Jan 24, 2015)
2014  
5000 Meters (Indoors)
2017  
5k (XC)
2016  
Sep 2, 2016
2015  
Sep 5, 2015
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
Oct 4, 2014
2013  
5 Mile (XC)
2015  
2014