College Bests

800
5000
1000
5K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
  
11th Annual Gator Invitational    (5/13)
800 1:59.66 9th  (F)
St. John Fisher College Cardinal Classic    (4/30)
1500 4:09.76 14th  (F)
4x800 8:04.03 1st  (F)
2016 Cornell Outdoor Upstate Challenge    (4/23)
800 2:03.14 8th  (F)
4x400 3:37.85 5th  (F)
Bison Outdoor Classic    (4/16- 4/17)
5000 15:29.35 68th  (F)
Youngstown St National Invite    (2/05- 2/06)
1000 2:38.08 7th  (F)
Mile 4:31.44 22nd  (F)
Brockport Golden Eagle Multi & Invitational    (1/29- 1/30)
3000 9:02.80 2nd  (F)
2016 Cornell Indoor Upstate Challenge    (1/23)
Mile 4:44.15 42nd  (F)
4x800 8:10.69 5th  (F)
IC4A/ECAC XC Championship    (11/21)
5K 26:56.8 43rd
Canisius Alumni Classic    (10/17)
8K 27:28.4 42nd
Lehigh Paul Short Run    (10/02)
8K 26:10.2 184th
Little Three Meet    (9/05)
5K 16:00.0 10th
St. John Fisher Cardinal Classic    (4/25)
5000 15:45.60 4th  (F)
Cornell Outdoor Upstate Challenge    (4/18)
800 2:02.76 7th  (F)
1500 4:14.75 12th  (F)
Bison Outdoor Classic    (4/11)
1500 4:09.15 85th  (F)
4x400 3:48.31 22nd  (F)
Metro Atlantic Indoor Track & Field Championships    (2/21)
Mile 4:26.32 11th  (F)
4x400 3:38.39 7th  (F)
Youngstown St. National Invite    (2/06- 2/07)
1000 2:37.31 8th  (F)
Mile 4:33.65 25th  (F)
4x400 3:44.57 19th  (F)
Upstate Challenge 2015 Indoors    (1/24)
3000 9:30.35 24th  (F)
Cornell Southern Tier Collegiate Open 2015    (1/09)
Mile 4:37.02 7th  (F)
4x400 3:35.58 4th  (F)
Lehigh Paul Short Run    (10/04)
8K 26:36.9 303rd
9th Annual Gator Invitational    (5/09)
5000 16:15.73 23rd  (F)
MAAC Outdoor Track & Field Championships    (5/03- 5/04)
800 2:00.51 21st  (F)
2014 Golden Eagle Invitational    (4/26)
800 2:04.56 8th  (F)
ROC City Track & Field Classic    (4/12)
1500 4:13.55 30th  (F)
4x800 8:10.33 1st  (F)
Univ of Rochester Alumni Invitational    (4/06)
800 2:02.41 29th  (F)
MAAC Indoor Track & Field Championships    (2/21)
800 2:01.11 18th  (F)
4x400 3:35.32 7th  (F)
Golden Eagle Invitational    (2/08)
Mile 4:43.38 39th  (F)
4x400 3:38.39 11th  (F)
Brockport Golden Eagle Multi & Invitational    (1/31- 2/01)
1000 2:44.13 10th  (F)
4x400 3:44.40 7th  (F)
SPIRE North Coast Indoor T&F Open    (1/25)
Mile 4:41.09 26th  (F)
RIT Invitational    (1/18)
800 2:06.44 15th  (F)
Lehigh's Paul Short Run    (10/05)
8K 27:58.9 221st
Little Three XC Meet    (8/30)
5K 17:32.3 24th
800 Meters (Outdoor)
Top↑
11th Annual Gator Invitational (5/13)
2016 Cornell Outdoor Upstate Challenge (4/23)
Cornell Outdoor Upstate Challenge (4/18)
MAAC Outdoor Track & Field Championships (5/03- 5/04)
2014 Golden Eagle Invitational (4/26)
Univ of Rochester Alumni Invitational (4/06)
800 Meters (Indoor)
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MAAC Indoor Track & Field Championships (2/21)
RIT Invitational (1/18)
Cornell Southern Tier Collegiate Open 2014 (1/10)
1000 Meters (Indoor)
Top↑
Youngstown St National Invite (2/05- 2/06)
Youngstown St. National Invite (2/06- 2/07)
Brockport Golden Eagle Multi & Invitational (1/31- 2/01)
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic (4/30)
Cornell Outdoor Upstate Challenge (4/18)
Bison Outdoor Classic (4/11)
ROC City Track & Field Classic (4/12)
Mile (Indoor)
Top↑
Youngstown St National Invite (2/05- 2/06)
2016 Cornell Indoor Upstate Challenge (1/23)
Metro Atlantic Indoor Track & Field Championships (2/21)
Youngstown St. National Invite (2/06- 2/07)
Cornell Southern Tier Collegiate Open 2015 (1/09)
Golden Eagle Invitational (2/08)
SPIRE North Coast Indoor T&F Open (1/25)
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships (2/21)
Brockport Golden Eagle Multi & Invitational (1/29- 1/30)
Upstate Challenge 2015 Indoors (1/24)
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships (5/07- 5/08)
Bison Outdoor Classic (4/16- 4/17)
St. John Fisher Cardinal Classic (4/25)
9th Annual Gator Invitational (5/09)
5k (XC)
Top↑
IC4A/ECAC XC Championship (11/21)
Little Three Meet (9/05)
Little Three XC Meet (8/30)
8k (XC)
Top↑
2015 MAAC Cross Country Championships (10/31)
Canisius Alumni Classic (10/17)
Lehigh Paul Short Run (10/02)
MAAC Cross Country Championships (10/31)
Canisius College Alumni Classic (10/18)
Lehigh Paul Short Run (10/04)
MAAC Cross Country Championships (11/01)
Canisius College Alumni Classic (10/19)
Lehigh's Paul Short Run (10/05)
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational (9/18)
National Catholic Cross Country Invitational (9/19)

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2016  
2015  
2014  
800 Meters (Indoor)
2014  
1000 Meters (Indoor)
2016  
2015  
2014  
1500 Meters (Outdoor)
2016  
2015  
2014  
Mile (Indoor)
2016  
2015  
2014  
3000 Meters (Indoor)
2016  
2015  
5000 Meters (Outdoor)
2016  
(4/16- 4/17)
2015  
2014  
5k (XC)
2015  
2013  
8k (XC)
2015  
2014  
2013  
5 Mile (XC)
2015  
2014