College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
5 MILE (XC)  

11th Annual Gator Invitational    May 13, 2016
800 1:59.66 9th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:09.76 14th (F)
4x800 8:04.03 1st (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:03.14 8th (F)
4x400 3:37.85 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:29.35 68th (F)
Youngstown St National Invite    Feb 5- 6, 2016
1000 2:38.08 7th (F)
Mile 4:31.44 22nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:02.80 2nd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:44.15 42nd (F)
4x800 8:10.69 5th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 26:56.8 43rd
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:55.4 84th
Canisius Alumni Classic    Oct 17, 2015
8k 27:28.4 42nd
Lehigh Paul Short Run    Oct 2, 2015
8k 26:10.2 184th
Little Three Meet    Sep 5, 2015
5k 16:00.0 10th
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 15:45.60 4th (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:02.76 7th (F)
1500 4:14.75 12th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:09.15 85th (F)
4x400 3:48.31 22nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 4:26.32 11th (F)
4x400 3:38.39 7th (F)
Youngstown St. National Invite    Feb 6- 7, 2015
1000 2:37.31 8th (F)
Mile 4:33.65 25th (F)
4x400 3:44.57 19th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 9:30.35 24th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
Mile 4:37.02 7th (F)
4x400 3:35.58 4th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:41.7 75th
8k 27:28.7 75th
Canisius College Alumni Classic    Oct 18, 2014
8k 26:50.0 16th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:36.9 303rd
9th Annual Gator Invitational    May 9, 2014
5000 16:15.73 23rd (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
800 2:00.51 21st (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:04.56 8th (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:13.55 30th (F)
4x800 8:10.33 1st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:02.41 29th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 2:01.11 18th (F)
4x400 3:35.32 7th (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 4:43.38 39th (F)
4x400 3:38.39 11th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
1000 2:44.13 10th (F)
4x400 3:44.4 7th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:41.09 26th (F)
RIT Invitational    Jan 18, 2014
800 2:06.44 15th (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
800 2:06.06 6th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 28:16.9 82nd
Canisius College Alumni Classic    Oct 19, 2013
8k 27:58.5 20th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:58.9 221st
Little Three XC Meet    Aug 30, 2013
5k 17:32.3 24th
800 Meters (Outdoor)
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11th Annual Gator Invitational May 13, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
2014 Golden Eagle Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
800 Meters (Indoor)
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MAAC Indoor Track & Field Championships Feb 21, 2014
RIT Invitational Jan 18, 2014
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
1000 Meters (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
Youngstown St. National Invite Feb 6- 7, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
9th Annual Gator Invitational May 9, 2014
4 x 400 Relay (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Bison Outdoor Classic Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Golden Eagle Invitational Feb 8, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Little Three Meet Sep 5, 2015
Little Three XC Meet Aug 30, 2013
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
1500 Meters
Cornell Outdoor Upstate Challenge April 18, 2015
Bison Outdoor Classic April 11, 2015
5000 Meters
St. John Fisher Cardinal Classic April 25, 2015
4 x 400 Relay
Bison Outdoor Classic April 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoors)
2016  
(May 13, 2016)
2015  
2014  
1500 Meters (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
2014  
800 Meters (Indoors)
2014  
1000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
Mile (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
2014  
3000 Meters (Indoors)
2016  
2015  
(Jan 24, 2015)
5k (XC)
2015  
Sep 5, 2015
2013  
Aug 30, 2013
8k (XC)
2015  
2014  
Oct 4, 2014
2013  
5 Mile (XC)
2015  
2014