College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 5 MILE (XC)
GLVC Outdoor Track & Field Championships    May 4- 6, 2017
3000S 10:24.84 17th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 10:28.38 17th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000S 10:47.43 19th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 10:19.43 6th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 16:17.18 145th (F)
ChicagoLand Championships    Feb 10, 2017
3000 9:36.52 41st (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 9:29.90 54th (F)
NAIA Challenge    Jan 21, 2017
800 2:11.29 25th (F)
Mile 4:49.43 27th (F)
Illiana Invitational    Jan 13, 2017
DMR 11:06.35 5th (F)
GLVC Championships    Oct 22, 2016
8k 27:08.6 68th
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:39.1 129th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:38.8 52nd
Flyers/Flames Challenge    Sep 3, 2016
6k 20:49.9 42nd
GLVC Outdoor Track & Field Championships    May 5- 7, 2016
3000S 10:30.06 9th (F)
Lewis Twilight    Apr 26, 2016
3000 9:23.73 14th (F)
3000S DNS
Cougar Invitational    Apr 22-23, 2016
1500 4:13.00 29th (F)
4x400 3:32.66 5th (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S 10:27.97 13th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
5000 16:07.05 32nd (F)
EIU Big Blue Classic 2016    Mar 31-Apr 2, 2016
3000S 10:55.15 16th (F)
UIC Home Opener    Sep 5, 2015
6k DQ 57th
6k 21:11.5 29th
GLVC Conference Championships    May 1- 2, 2015
3000S 9:59.20 10th (F)
Cougar Invitational    Apr 18, 2015
3000 9:13.71 15th (F)
4x400 3:34.74 6th (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:11.60 28th (F)
Greenville College "Select" Invite    Apr 4, 2015
5000 16:25.15 4th (F)
Alabama Relays    Mar 19-21, 2015
5000 15:50.49 32nd (F)
GLVC Championships    Feb 28-Mar 29, 2015
5000 15:48.45 17th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 9:03.43 30th (F)
GVSU Quad    Jan 31, 2015
3000 9:05.39 16th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:07.00 18th (F)
Mile 4:37.65 9th (F)
Illiana Invitational    Jan 16, 2015
Mile 4:49.56 17th (F)
Friday Night Special    Dec 12, 2014
5000 15:43.75 6th (F)
GVSU Laker Early Bird    Dec 5, 2014
Mile 4:29.66 5th (F)
3000 9:21.35 3rd (F)
GLVC Championships    Feb 28-Mar 1, 2014
5000 15:33.84 17th (F)
Hillsdale Tune-Up    Feb 22, 2014
Mile 4:28.74 13th (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
3000 8:58.55 28th (F)
Division I Section: UIndy Relays    Feb 7- 8, 2014
5000 15:39.62 24th (F)
UIndy Relays    Feb 7- 8, 2014
5000 15:39.62 24th (F)
GVSU 5-Way    Feb 1, 2014
Mile 4:36.99 10th (F)
Wildcat Invitational    Jan 25, 2014
3000 9:07.78 12th (F)
Lewis Invitational    Jan 17, 2014
800 2:05.34 9th (F)
Mile 4:32.76 16th (F)
Lewis Open    Jan 10, 2014
1000 2:48.52 7th (F)
4x400 3:45.47 2nd (F)
DMR 10:49.46 2nd (F)
GLVC Cross Country Championships    Oct 26, 2013
8k 26:42.0 59th
Roy Griak Invitational    Sep 28, 2013
8k 27:49.3 181st
Illinois Intercollegiate Championships    Sep 13, 2013
8k 28:15.0 114th
800 Meters (Indoor)
Top↑
NAIA Challenge Jan 21, 2017
NAIA vs. NCAA Challenge Jan 24, 2015
Lewis Invitational Jan 17, 2014
1000 Meters (Indoor)
Top↑
Lewis Open Jan 10, 2014
1500 Meters (Outdoor)
Top↑
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
Cougar Invitational Apr 22-23, 2016
Benedictine Eagle Invitational Apr 11, 2015
Mile (Indoor)
Top↑
NAIA Challenge Jan 21, 2017
NAIA vs. NCAA Challenge Jan 24, 2015
Illiana Invitational Jan 16, 2015
GVSU Laker Early Bird Dec 5, 2014
Hillsdale Tune-Up Feb 22, 2014
GVSU 5-Way Feb 1, 2014
Lewis Invitational Jan 17, 2014
3000 Meters (Outdoor)
Top↑
Lewis Twilight Apr 26, 2016
Cougar Invitational Apr 18, 2015
3000 Meters (Indoor)
Top↑
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
GVSU Quad Jan 31, 2015
GVSU Laker Early Bird Dec 5, 2014
Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
Wildcat Invitational Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Wash U Invitational Mar 31-Apr 1, 2017
Chicagoland Outdoor Championships Apr 9, 2016
Greenville College "Select" Invite Apr 4, 2015
Alabama Relays Mar 19-21, 2015
5000 Meters (Indoor)
Top↑
GLVC Championships Feb 28-Mar 29, 2015
Friday Night Special Dec 12, 2014
GLVC Championships Feb 28-Mar 1, 2014
Division I Section: UIndy Relays Feb 7- 8, 2014
UIndy Relays Feb 7- 8, 2014
3000 Steeplechase (Outdoor)
Top↑
GLVC Outdoor Track & Field Championships May 4- 6, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
GLVC Outdoor Track & Field Championships May 5- 7, 2016
DNS
Lewis Twilight Apr 26, 2016
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
GLVC Conference Championships May 1- 2, 2015
2015 Benedictine University Twilight Invitational Apr 24, 2015
4 x 400 Relay (Outdoor)
Top↑
Cougar Invitational Apr 22-23, 2016
Cougar Invitational Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
Lewis Open Jan 10, 2014
Distance Medley Relay (Indoor)
Top↑
Illiana Invitational Jan 13, 2017
Lewis Open Jan 10, 2014
6k
Top↑
Flyers/Flames Challenge Sep 3, 2016
DQ
UIC Home Opener Sep 5, 2015
UIC Home Opener Sep 5, 2015
8k
Top↑
GLVC Championships Oct 22, 2016
GLVC Cross Country Championships Oct 26, 2013
2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
Illinois Intercollegiate Championships Sep 13, 2013
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016
Wheaton "Gil Dodds" Invitational Sep 17, 2016
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015

2017 Outdoors

2017 Indoors

800 Meters
NAIA Challenge January 21, 2017
Mile
NAIA Challenge January 21, 2017
3000 Meters
ChicagoLand Championships February 10, 2017
GVSU Mike Lints Alumni Open January 28, 2017
Distance Medley Relay
Illiana Invitational January 13, 2017

2016 XC

6k
Flyers/Flames Challenge September 3, 2016
8k
GLVC Championships October 22, 2016
4.97 Mile
Lewis Conference Crossover October 8, 2016
Wheaton "Gil Dodds" Invitational September 17, 2016

2016 Outdoors

1500 Meters
Cougar Invitational April 22-23, 2016
3000 Meters
Lewis Twilight April 26, 2016
5000 Meters
Chicagoland Outdoor Championships April 9, 2016
3000 Steeplechase
GLVC Outdoor Track & Field Championships May 5- 7, 2016
DNS
Lewis Twilight April 26, 2016
Benedictine Eagle Relays and Inviational April 15-16, 2016
EIU Big Blue Classic 2016 March 31-April 2, 2016
4 x 400 Relay
Cougar Invitational April 22-23, 2016

2015 XC

6k
DQ
UIC Home Opener September 5, 2015
UIC Home Opener September 5, 2015
5 Mile
National Catholic Cross Country Invitational September 18, 2015

2015 Outdoors

1500 Meters
Benedictine Eagle Invitational April 11, 2015
3000 Meters
Cougar Invitational April 18, 2015
5000 Meters
Greenville College "Select" Invite April 4, 2015
Alabama Relays March 19-21, 2015
3000 Steeplechase
GLVC Conference Championships May 1- 2, 2015
2015 Benedictine University Twilight Invitational April 24, 2015
4 x 400 Relay
Cougar Invitational April 18, 2015

2015 Indoors

800 Meters
NAIA vs. NCAA Challenge January 24, 2015
Mile
NAIA vs. NCAA Challenge January 24, 2015
Illiana Invitational January 16, 2015
3000 Meters
Chicagoland Intercollegiate Indoor Championships February 13-14, 2015
GVSU Quad January 31, 2015
5000 Meters
GLVC Championships February 28-March 29, 2015

2014 Indoors

800 Meters
Lewis Invitational January 17, 2014
1000 Meters
Lewis Open January 10, 2014
Mile
GVSU Laker Early Bird December 5, 2014
Hillsdale Tune-Up February 22, 2014
GVSU 5-Way February 1, 2014
Lewis Invitational January 17, 2014
3000 Meters
GVSU Laker Early Bird December 5, 2014
Chicagoland Indoor Track & Field Championships February 14-15, 2014
Wildcat Invitational January 25, 2014
5000 Meters
Friday Night Special December 12, 2014
GLVC Championships February 28-March 1, 2014
Division I Section: UIndy Relays February 7- 8, 2014
UIndy Relays February 7- 8, 2014
4 x 400 Relay
Lewis Open January 10, 2014
Distance Medley Relay
Lewis Open January 10, 2014

2013 XC

1500 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2016  
(Apr 26, 2016)
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
(Mar 19-21, 2015)
3000 Steeplechase (Outdoors)
2017  
2016  
2015  
(May 1- 2, 2015)
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2015  
(Jan 24, 2015)
2014  
(Jan 17, 2014)
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
Mile (Indoors)
2017  
(Jan 21, 2017)
2015  
(Jan 24, 2015)
2014  
(Feb 22, 2014)
3000 Meters (Indoors)
2017  
(Jan 28, 2017)
2015  
2014  
5000 Meters (Indoors)
2015  
(Feb 28-Mar 29, 2015)
2014  
(Feb 28-Mar 1, 2014)
6k (XC)
2016  
Sep 3, 2016
2015  
Sep 5, 2015
8k (XC)
2016  
Oct 22, 2016
2013  
4.97 Mile (XC)
2016  
5 Mile (XC)
2015