College Bests

800
5K (XC)
1500
6K (XC)
5000
K (XC)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 21:20.2 126th
49th UAlbany XC Invite    Oct 17, 2015
5K 21:46.7 142nd
Lehigh Paul Short Run    Oct 2, 2015
6K 25:22.7 125th
Harry F. Anderson Invitational    Sep 26, 2015
5K 21:21.7 109th
UB Stampede XC Invite    Sep 12, 2015
5K 21:17.8 66th
Atlantic 10 Championships    Nov 1, 2014
5K 21:36.0 122nd
48th Annual UAlbany XC invite    Oct 18, 2014
5K 21:38.3 93rd
Harry F. Anderson Invitational    Sep 27, 2014
5K 21:08.1 120th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 25:39.5 113rd
UB Stampede XC Invite    Sep 6, 2014
5K 21:11.5 40th
ROC City Track & Field Classic    Apr 12, 2014
5000 20:27.52 15th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:44.62 67th  (F)
1500 5:27.31 55th  (F)
Canisius College Alumni Classic    Oct 19, 2013
5K 21:01.3 22nd
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:35.4 88th
11th Annual SHU Griffin Classic    Sep 7, 2013
K 22:52.2 29th
Little Three XC Meet    Aug 30, 2013
5K 21:52.9 26th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Harry F. Anderson Invitational Sep 26, 2015
UB Stampede XC Invite Sep 12, 2015
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Little Three XC Meet Aug 30, 2013
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
k (XC)
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013

2015 XC

2014 XC

2014 Outdoors

2013 XC

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2014  
5000 Meters (Outdoor)
2014  
5k (XC)
2015  
2014  
2013  
6k (XC)
2015  
2014  
2013  
k (XC)
2013