College Bests

200
30.24 (0.0)
5K (XC)
800
6K (XC)
1500
4K (XC)
MILE
4 MILE (XC)
ECAC DIII Outdoor Track & Field Championships    (5/17- 5/18)
4x800 9:52.08 2nd  (F)
Swarthmore Final Qualifier    (5/15)
800 2:22.75 31st  (F)
2017 Middle Atlantic Conference Outdoor Championships    (5/04- 5/06)
800 2:26.31 9th  (P)
4x400 4:13.08 6th  (F)
4x800 9:37.34 2nd  (F)
2017 Misericordia Invitational    (4/22)
800 2:40.80 10th  (F)
1500 5:31.39 12th  (F)
4x400 4:28.84   (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    (4/12)
200 30.24 (0.0) 37th  (F)
1500 5:07.67 5th  (F)
2017 Coach P Invitational    (4/07- 4/08)
800 2:23.46 11th  (F)
4x400 4:23.11 8th  (F)
Danny Curran Invitational    (3/31- 4/01)
800 2:31.12 19th  (F)
1500 5:04.21 20th  (F)
4x400 4:13.07 4th  (F)
ECAC DIII Indoor Track & Field Championship    (3/03- 3/04)
4x800 9:45.19 3rd  (F)
DMR 12:56.26 11th  (F)
Middle Atlantic Conference Indoor Conference Championships    (2/24- 2/25)
800 2:25.95 6th  (F)
4x800 9:48.07 1st  (F)
DMR 12:44.21 3rd  (F)
Susquehanna Invitational    (2/18)
DMR 13:11.05 3rd  (F)
Robert J. Kane Invitational 2017    (2/12)
800 2:35.45 14th  (F)
Mile 5:36.63 6th  (F)
4x400 4:23.74 7th  (F)
Ithaca College Bomber Invitational    (2/04- 2/05)
800 2:27.52 21st  (F)
19th Annual Bison Open    (1/27- 1/28)
Mile 5:36.30 25th  (F)
Orange & Maroon Classic    (1/21)
800 2:30.93 6th  (F)
4x400 4:30.92 7th  (F)
Ramapo College Season Opener    (1/13)
800 2:28.04 8th  (F)
River Hawk Opener    (12/03)
Mile 5:50.98 4th  (F)
LVC Last Chance Run Fast    (10/21)
6K 26:21.2 26th
Rowan University Border Battle    (10/15)
6K 26:30.3 116th
Messiah Invitational    (9/24)
6K 27:41.5 72nd
Cougar Classic    (9/17)
6K 29:01.4 36th
LVC Dutchmen XC Invite    (9/10)
5K 23:25.9 46th
ECAC Division III Track & Field Championships    (5/18- 5/19)
4x800 9:33.84 10th  (F)
Swarthmore Final Qualifier    (5/16)
800 2:25.37 38th  (F)
2016 Middle Atlantic Conference Championships    (5/05- 5/07)
800 2:23.94 7th  (F)
800 2:26.50 7th  (P)
Widener Invitational    (4/22- 4/23)
800 2:32.49 43rd  (F)
4x400 4:28.80 16th  (F)
Greyhound Invitational    (4/15- 4/16)
800 2:36.89 55th  (F)
Coach P Invitational    (4/08- 4/09)
800 2:34.89 27th  (F)
W&L Track and Field Carnival    (3/18- 3/19)
800 2:47.93 49th  (F)
Orange & Maroon Classic    (1/22)
4x400 4:34.98 4th  (F)
Lehigh Fast Times Before Finals    (12/04-12/05)
4x800 10:52.35 8th  (F)
LVC Last Chance Run Fast    (10/23)
6K 26:51.7 31st
Lehigh Paul Short Run    (10/02)
6K 26:18.8 227th
14th Annual LHU Invite    (9/26)
6K 26:19.6 156th
Cougar Classic    (9/12)
6K 29:34.5 115th
2015 Middle Atlantic Conference    (4/30- 5/02)
800 2:27.89 11th  (P)
Greyhound Invitational    (4/17- 4/18)
800 2:41.74 34th  (F)
4x400 4:21.51 10th  (F)
Messiah Invitational    (4/11)
800 2:30.24 3rd  (F)
4x400 4:36.87 7th  (F)
York College Twilight Meet    (4/01)
800 2:31.32 13th  (F)
2015 Danny Curran Invitational    (3/27- 3/28)
800 2:40.18 33rd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    (2/27- 2/28)
4x800 10:03.95 3rd  (F)
DMR 13:03.23 3rd  (F)
S.U. Open    (2/20)
800 2:32.64 6th  (F)
4x400 4:30.38 5th  (F)
SU Invite    (2/14)
800 2:32.85 37th  (F)
Crusader Classic    (2/06)
800 2:32.65 8th  (F)
4x800 10:11.60 1st  (F)
17th Annual Bison Open & Multi    (1/30)
800 2:32.09 22nd  (F)
Metro Team Challenge    (1/23)
800 2:33.05 39th  (F)
Orange & Maroon Classic    (1/16)
800 2:42.36 12th  (F)
Lehigh Paul Short Run    (10/04)
6K 28:02.5 243rd
LHU Open Invitational    (9/27)
6K 25:04.7 69th
Swarthmore Final Qualifier    (5/12)
800 2:26.37 40th  (F)
MAC Outdoor Track & Field Championships    (5/01- 5/03)
800 2:27.86 13th  (P)
4x800 9:34.42 3rd  (F)
Greyhound Invitational    (4/18- 4/19)
800 2:35.01 33rd  (F)
Coach P Open    (4/11- 4/12)
800 2:24.46 13th  (F)
4x400 4:26.72 16th  (F)
Crusader Outdoor Classic    (4/05)
800 2:29.98 5th  (F)
2014 Danny Curran Invitational    (3/28- 3/29)
800 2:35.39 23rd  (F)
W&L Track Carnival    (3/21- 3/22)
800 2:27.31 10th  (F)
4x800 9:50.74 1st  (F)
2014 MAC Indoor Championships    (2/28- 3/01)
800 2:29.69 8th  (F)
4x800 10:01.33 4th  (F)
Susquehanna University Open    (2/22)
800 2:35.22 13th  (F)
Lafayette/Rider Winter Games    (2/14)
800 2:29.00 21st  (F)
Crusader Classic    (2/08)
800 2:36.03 21st  (F)
4x800 10:03.24 1st  (F)
16th Annual Bison Open & Multi    (1/31- 2/01)
800 2:32.07 24th  (F)
NYU Team Challenge    (1/24)
800 2:37.54 26th  (F)
DMR 13:01.65 9th  (F)
Orange & Maroon Classic    (1/17)
800 2:36.79 9th  (F)
4x400 4:33.89 5th  (F)
Bow-Tie Track Classic at Ursinus College    (12/07)
800 2:40.27 13th  (F)
4x400 4:41.34 12th  (F)
DeSales University Invitational    (10/12)
4M 29:59.0 174th
LHU XC Open/Invitational    (9/21)
6K 25:52.0 142nd
Misericordia Invitational    (8/30)
4K 19:06.6 38th
200 Meters (Outdoor)
Top↑
30.24 (0.0)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (4/12)
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier (5/15)
2017 Middle Atlantic Conference Outdoor Championships (5/04- 5/06)
2017 Misericordia Invitational (4/22)
2017 Coach P Invitational (4/07- 4/08)
Danny Curran Invitational (3/31- 4/01)
Swarthmore Final Qualifier (5/16)
2016 Middle Atlantic Conference Championships (5/05- 5/07)
2016 Middle Atlantic Conference Championships (5/05- 5/07)
Widener Invitational (4/22- 4/23)
Greyhound Invitational (4/15- 4/16)
Coach P Invitational (4/08- 4/09)
W&L Track and Field Carnival (3/18- 3/19)
2015 Middle Atlantic Conference (4/30- 5/02)
Greyhound Invitational (4/17- 4/18)
Messiah Invitational (4/11)
York College Twilight Meet (4/01)
2015 Danny Curran Invitational (3/27- 3/28)
Swarthmore Final Qualifier (5/12)
MAC Outdoor Track & Field Championships (5/01- 5/03)
Greyhound Invitational (4/18- 4/19)
Coach P Open (4/11- 4/12)
Crusader Outdoor Classic (4/05)
2014 Danny Curran Invitational (3/28- 3/29)
W&L Track Carnival (3/21- 3/22)
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships (2/24- 2/25)
Robert J. Kane Invitational 2017 (2/12)
Ithaca College Bomber Invitational (2/04- 2/05)
Orange & Maroon Classic (1/21)
Ramapo College Season Opener (1/13)
S.U. Open (2/20)
SU Invite (2/14)
Crusader Classic (2/06)
17th Annual Bison Open & Multi (1/30)
Metro Team Challenge (1/23)
Orange & Maroon Classic (1/16)
2014 MAC Indoor Championships (2/28- 3/01)
Susquehanna University Open (2/22)
Lafayette/Rider Winter Games (2/14)
Crusader Classic (2/08)
16th Annual Bison Open & Multi (1/31- 2/01)
NYU Team Challenge (1/24)
Orange & Maroon Classic (1/17)
Bow-Tie Track Classic at Ursinus College (12/07)
1500 Meters (Outdoor)
Top↑
2017 Misericordia Invitational (4/22)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (4/12)
Danny Curran Invitational (3/31- 4/01)
Mile (Indoor)
Top↑
Robert J. Kane Invitational 2017 (2/12)
19th Annual Bison Open (1/27- 1/28)
River Hawk Opener (12/03)
5k (XC)
Top↑
LVC Dutchmen XC Invite (9/10)
Dutchmen XC Invitational College (9/05)
6k (XC)
Top↑
LVC Last Chance Run Fast (10/21)
Rowan University Border Battle (10/15)
Mike Woods Invite (SUNY Geneseo Invite) (10/01)
Messiah Invitational (9/24)
Cougar Classic (9/17)
LVC Last Chance Run Fast (10/23)
Rowan Interregional Border Battle (10/17)
Lehigh Paul Short Run (10/02)
14th Annual LHU Invite (9/26)
Cougar Classic (9/12)
2014 Middle Atlantic Conference XC Championships (11/01)
Lehigh Paul Short Run (10/04)
LHU Open Invitational (9/27)
Gettysburg College Cross Country Invitational (10/19)
LHU XC Open/Invitational (9/21)
4k (XC)
Top↑
Misericordia Invitational 2016 Women's 4k (9/01)
Misericordia Invite Women's 4k (9/01)
3rd Annual Misericordia Invitational (8/29)
3rd Annual Misericordia Invitational (8/29)
Misericordia Invitational (8/30)
4 Mile (XC)
Top↑
DeSales University Invitational (10/12)

2017 Outdoors

200 Meters
30.24 (0.0)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (4/12)
800 Meters
Swarthmore Final Qualifier (5/15)
2017 Middle Atlantic Conference Outdoor Championships (5/04- 5/06)
2017 Misericordia Invitational (4/22)
2017 Coach P Invitational (4/07- 4/08)
Danny Curran Invitational (3/31- 4/01)
1500 Meters
2017 Misericordia Invitational (4/22)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational (4/12)
Danny Curran Invitational (3/31- 4/01)
4 x 400 Relay
2017 Middle Atlantic Conference Outdoor Championships (5/04- 5/06)
2017 Misericordia Invitational (4/22)
2017 Coach P Invitational (4/07- 4/08)
Danny Curran Invitational (3/31- 4/01)
4 x 800 Relay
ECAC DIII Outdoor Track & Field Championships (5/17- 5/18)
2017 Middle Atlantic Conference Outdoor Championships (5/04- 5/06)

2017 Indoors

800 Meters
Middle Atlantic Conference Indoor Conference Championships (2/24- 2/25)
Robert J. Kane Invitational 2017 (2/12)
Ithaca College Bomber Invitational (2/04- 2/05)
Orange & Maroon Classic (1/21)
Ramapo College Season Opener (1/13)
Mile
Robert J. Kane Invitational 2017 (2/12)
19th Annual Bison Open (1/27- 1/28)
River Hawk Opener (12/03)
4 x 400 Relay
Robert J. Kane Invitational 2017 (2/12)
Orange & Maroon Classic (1/21)
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship (3/03- 3/04)
Middle Atlantic Conference Indoor Conference Championships (2/24- 2/25)
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship (3/03- 3/04)
Middle Atlantic Conference Indoor Conference Championships (2/24- 2/25)
Susquehanna Invitational (2/18)

2016 XC

2016 Outdoors

2016 Indoors

4 x 400 Relay
Orange & Maroon Classic (1/22)
4 x 800 Relay
Lehigh Fast Times Before Finals (12/04-12/05)

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

200 Meters (Outdoor)
2017  
30.24 (0.0)
800 Meters (Outdoor)
2017  
2016  
2015  
2014  
(4/11- 4/12)
800 Meters (Indoor)
2017  
2015  
2014  
1500 Meters (Outdoor)
2017  
(3/31- 4/01)
Mile (Indoor)
2017  
(1/27- 1/28)
5k (XC)
2016  
2015  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2013