College Bests

1500 4:03.18 3000S 8:57.23
MILE 4:37.84 10K (XC) 31:56.2
3000 9:23.98 8K (XC) 25:15.7
5000 14:43.33 5 MILE (XC) 26:32.9
10,000 32:21.31 6.2K (XC) 19:07.9
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
3000S 9:50.18 19th  (P)
PSAC Outdoor Track & Field Championships    May 3-5, 2018
5000 15:55.98 12th  (F)
3000S 9:29.59 1st  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
1500 DNF  
Bison Outdoor Classic    Apr 14-15, 2018
3000S 8:57.23 2nd  (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000S 9:21.34 2nd  (F)
49er Classic    Mar 15-17, 2018
5000 14:48.00 15th  (F)
PSAC Championships    Oct 21, 2017
5M 26:58.9 6th
Lewis Conference Crossover    Oct 7, 2017
8K 26:05.3 64th
Paul Short Brown    Sep 29, 2017
8K 25:15.7 37th
Doug Watts Dual    Sep 1, 2017
6.2K 19:07.9 2nd
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 9:13.08 15th  (P)
12th Annual Gator Invitational    May 12, 2017
3000S 9:15.36 1st  (F)
PSAC Outdoor Track & Field Championships    May 4-6, 2017
5000 14:48.16 2nd  (F)
3000S 9:11.38 1st  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 8:59.50 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:05.64 2nd  (F)
PSAC West    Apr 8, 2017
1500 4:03.18 1st  (F)
Dave Labor Invt    Apr 1, 2017
10,000 32:21.31 2nd  (F)
Tennessee Rust Buster    Mar 25, 2017
3000S 9:16.49 2nd  (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 14:43.33 6th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 26:31.5 18th
Storm Invitational    Oct 8, 2016
8K 27:07.5 15th
Louisville Classic    Oct 1, 2016
8K 26:10.4 36th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 27:24.6 154th
DOUG WATTS DISTANCE GALA    Sep 3, 2016
5M 26:32.9 5th
PSAC Outdoor Track and Field Championships    May 1-3, 2014
3000S 9:32.89 4th  (F)
4x800 8:05.61 9th  (F)
SRU Open    Apr 17, 2014
1500 DNF  
Bison Outdoor Classic    Apr 12-13, 2014
3000S 9:52.76 34th  (F)
Bob Kahn Invite    Apr 5, 2014
1500 4:13.28 6th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
3000S 9:39.05 9th  (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
3000 9:23.98 27th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:37.84 20th  (F)
1500 Meters (Outdoor)
DNF Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
4:03.18 PSAC West Apr 8, 2017
DNF SRU Open Apr 17, 2014
4:13.28 Bob Kahn Invite Apr 5, 2014
Mile (Indoor)
4:37.84 SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
9:23.98 SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
15:55.98 PSAC Outdoor Track & Field Championships May 3-5, 2018
14:48.00 49er Classic Mar 15-17, 2018
14:48.16 PSAC Outdoor Track & Field Championships May 4-6, 2017
14:43.33 Charlotte 49er Classic Mar 16-18, 2017
10,000 Meters (Outdoor)
32:21.31 Dave Labor Invt Apr 1, 2017
10k (XC)
31:56.2 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
32:59.3 NCAA Division II Cross Country Championships Nov 19, 2016
33:23.6 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
8k (XC)
33:53.6 NCAA Division II Cross Country Championships Nov 18, 2017
26:05.3 Lewis Conference Crossover Oct 7, 2017
25:15.7 Paul Short Brown Sep 29, 2017
26:31.5 PSAC CHAMPIONSHIPS Oct 22, 2016
27:07.5 Storm Invitational Oct 8, 2016
26:10.4 Louisville Classic Oct 1, 2016
27:24.6 2016 MSU Spartan Invitational Sep 16, 2016
3000 Steeplechase (Outdoor)
9:50.18 NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
9:29.59 PSAC Outdoor Track & Field Championships May 3-5, 2018
8:57.23 Bison Outdoor Classic Apr 14-15, 2018
9:21.34 Fred Hardy Invitational Mar 30-31, 2018
9:13.08 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
9:15.36 12th Annual Gator Invitational May 12, 2017
9:11.38 PSAC Outdoor Track & Field Championships May 4-6, 2017
8:59.50 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
9:05.64 Bison Outdoor Classic Apr 14-15, 2017
9:16.49 Tennessee Rust Buster Mar 25, 2017
9:32.89 PSAC Outdoor Track and Field Championships May 1-3, 2014
9:52.76 Bison Outdoor Classic Apr 12-13, 2014
9:39.05 Raleigh Relays (College/University) Mar 28-29, 2014
5 Mile (XC)
26:58.9 PSAC Championships Oct 21, 2017
26:32.9 DOUG WATTS DISTANCE GALA Sep 3, 2016
6.2k (XC)
19:07.9 Doug Watts Dual Sep 1, 2017

2018 Outdoors


2017 XC


2017 Outdoors


2016 XC


2014 Outdoors

1500 Meters
DNF SRU Open Apr 17, 2014
4:13.28 Bob Kahn Invite Apr 5, 2014
3000 Steeplechase
9:32.89 PSAC Outdoor Track and Field Championships May 1-3, 2014
9:52.76 Bison Outdoor Classic Apr 12-13, 2014
9:39.05 Raleigh Relays (College/University) Mar 28-29, 2014
4 x 800 Relay
8:05.61 PSAC Outdoor Track and Field Championships May 1-3, 2014

2014 Indoors

Mile
4:37.84 SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters
9:23.98 SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014