College Bests

400
5K (XC)
500
6K (XC)
800
4K (XC)
1000
3.11 MILE (XC)
1500
3.73 MILE (XC)
MILE
  
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 2:16.30 2nd  (F)
4x400 3:54.23 2nd  (F)
4x800 9:41.93 4th  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:55.12   (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:25.35 8th  (F)
1500 4:58.74 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:12.88 9th  (F)
4x400 4:01.53 8th  (F)
2017 Rider Invitational    Apr 8, 2017
400 1:02.02 14th  (F)
4x400 4:15.40 4th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:20.94 13th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 59.00 7th  (F)
4x400 4:20.88 16th  (F)
Fastrack Last Chance    Feb 25, 2017
800 2:17.93 6th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
800 2:19.01 1st  (F)
4x800 9:52.83 2nd  (F)
110th NYRR Millrose Games    Feb 11, 2017
DMR 12:07.61 5th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
500 1:22.73 40th  (F)
800 2:14.16 22nd  (F)
NYC Gotham Cup    Jan 20, 2017
800 2:23.67 18th  (F)
DMR 12:40.43 5th  (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:22.77 18th  (F)
Spartan Regional Invite    Jan 13, 2017
500 1:19.66 2nd  (F)
The Elm City Challenge    Dec 2-3, 2016
800 2:27.34 1st  (F)
4x400 4:08.05 4th  (F)
Paul Short - Brown - Div I    Oct 1, 2016
6K 23:32.1 193rd
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 23:32.1 119th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 20:26.9 35th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 2:17.65 3rd  (F)
4x400 3:55.19 2nd  (F)
4x800 9:33.72 2nd  (F)
Penn Relays    Apr 28-30, 2016
4x400 3:59.90   (F)
4x800 9:29.11   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:21.34 77th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 1:00.86 38th  (F)
800 2:13.22 15th  (F)
4x400 4:02.51 10th  (F)
Sam Howell (College)    Apr 8-9, 2016
800 2:19.38 23rd  (F)
800 2:23.27 3rd  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 5:06.69 7th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 1:01.79 11th  (F)
1500 4:58.87 17th  (F)
Fastrack Last Chance    Feb 27, 2016
4x400 3:54.18 2nd  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
800 2:18.39 2nd  (F)
4x400 3:59.32 3rd  (F)
Fastrack National Invite    Feb 12, 2016
4x400 3:55.32 9th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:20.21 20th  (F)
4x800 9:41.41 7th  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:23.25 1st  (F)
DMR 13:17.79 4th  (F)
Villanova Open    Jan 8, 2016
1000 3:12.30 8th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 15:29.6 12th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:32.9 96th
Division II/III Challenge    Sep 19, 2015
5K 26:25.1 56th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 2:15.59 3rd  (F)
4x400 4:02.09 4th  (F)
4x800 9:40.97 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:02.66   (F)
4x800 9:25.07   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 2:15.07 43rd  (F)
Bison Outdoor Classic    Apr 11, 2015
400 59.24 24th  (F)
800 2:16.77 24th  (F)
4x400 4:02.07 9th  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:19.00 16th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 1:01.35 12th  (F)
1500 5:03.35 22nd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
800 2:16.62 1st  (F)
4x800 9:51.94 2nd  (F)
108th NYRR Millrose Games    Feb 14, 2015
DMR 12:45.43 5th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:25.26 3rd  (F)
Boston University Scarlet and White    Feb 7, 2015
800 2:18.28 23rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 12:34.12 17th  (F)
Metro Team Challenge    Jan 23, 2015
800 2:23.35 23rd  (F)
4x400 4:01.25 11th  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:20.71 5th  (F)
4x800 10:02.37 1st  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:13.0 107th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:48.2 167th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 20:41.2 5th
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
800 2:29.56 26th  (F)
4x800 9:41.65 5th  (F)
Beach Invitational    Apr 19, 2014
800 2:23.31 125th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 2:19.59 34th  (F)
1500 4:57.21 48th  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 2:21.84 43rd  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:25.13 8th  (F)
4x400 4:10.26 2nd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
800 2:24.47 5th  (F)
4x800 9:59.84 3rd  (F)
DMR 12:40.84 3rd  (F)
Molloy Lions Invite    Feb 14, 2014
400 1:01.89 4th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:21.18 74th  (F)
DMR 12:17.38 14th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
500 1:23.25 48th  (F)
800 2:23.83 58th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 3:16.90 19th  (F)
4x400 4:08.89 20th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:54.79 22nd  (F)
4x800 10:47.93 5th  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5K 19:33.3 29th
47th Annual U Albany XC Invite    Oct 19, 2013
5K 20:26.5 37th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 25:33.0 98th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 16:20.3 19th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
500 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
NYC Gotham Cup Jan 16, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Sam Howell (College) Apr 8-9, 2016
Sam Howell (College) Apr 8-9, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
Larry Ellis (College) Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Sam Howell Invitational Apr 3-4, 2015
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Beach Invitational Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
The Elm City Challenge Dec 2-3, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Boston University Scarlet and White Feb 7, 2015
Metro Team Challenge Jan 23, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
1000 Meters (Indoor)
Top↑
Villanova Open Jan 8, 2016
UAlbany Great Dane Classic Jan 17, 2014
1500 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational Apr 1-2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
Bison Outdoor Classic Apr 12-13, 2014
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
5k (XC)
Top↑
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Northeast-10 XC Conference Championship Nov 9, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
4k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile (XC)
Top↑
Northeast-10 Women's Cross Country Championships Oct 25, 2015

2017 Outdoors

2017 Indoors

500 Meters
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
800 Meters
Fastrack Last Chance Feb 25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
The Elm City Challenge Dec 2-3, 2016
4 x 400 Relay
The Elm City Challenge Dec 2-3, 2016
4 x 800 Relay
Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
110th NYRR Millrose Games Feb 11, 2017
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
1000 Meters
Villanova Open Jan 8, 2016
4 x 400 Relay
Fastrack Last Chance Feb 27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Fastrack National Invite Feb 12, 2016
4 x 800 Relay
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

400 Meters (Outdoor)
2017  
2016  
Apr 16-17, 2016
2015  
Apr 11, 2015
400 Meters (Indoor)
2014  
Feb 14, 2014
500 Meters (Indoor)
2017  
Jan 13, 2017
2015  
Jan 16, 2015
2014  
800 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 16-17, 2016
2015  
Apr 17-18, 2015
2014  
Apr 12-13, 2014
800 Meters (Indoor)
2017  
2016  
2015  
2014  
1000 Meters (Indoor)
2016  
Jan 8, 2016
2014  
Jan 17, 2014
1500 Meters (Outdoor)
2017  
2016  
2015  
2014  
Apr 12-13, 2014
Mile (Indoor)
2014  
Jan 10, 2014
5k (XC)
2016  
2015  
2013  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2015  
2014  
2013  
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015