College Bests

800
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
3.11 MILE (XC)
10,000
  
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 36:48.03 29th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:11.77 40th  (F)
1500 4:29.62 26th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:55.08 34th  (F)
5000 16:55.08 15th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 35:26.77 15th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:15.55   (P)
800 2:15.55 48th  (F)
4x800 8:57.88 9th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:51.65 47th  (F)
4x800 8:59.66 13th  (F)
DMR 11:36.63 13th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:51.47 26th  (F)
The Elm City Challenge    Dec 2-3, 2016
Mile 4:55.90 11th  (F)
3000 10:26.61 16th  (F)
Paul Short - Open    Oct 1, 2016
8K 28:06.2 325th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 28:43.2 71st
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
10,000 34:58.48 11th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 16:44.16 5th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:08.74 35th  (F)
1500 4:22.87 22nd  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 34:48.04 14th  (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:07.63 14th  (F)
Mile 4:45.31 6th  (F)
Ramapo College Indoor Select    Jan 30, 2016
800 2:05.04 24th  (F)
4x400 3:43.63 19th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:44.38 60th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:42.02 8th  (F)
Villanova Open    Jan 8, 2016
Mile 4:54.22 39th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:36.7 36th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:13.6 143rd
Division II/III Challenge    Sep 19, 2015
5K 28:45.5 61st
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 2:02.29 39th  (F)
1500 4:12.81 26th  (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
800 2:05.31 8th  (F)
1500 4:15.67 2nd  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:01.02 106th  (F)
1500 4:13.87 100th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
10,000 34:28.78 1st  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:09.76 45th  (F)
1500 4:15.26 41st  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
800 2:03.56 16th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:07.40 33rd  (F)
Mile 4:44.84 11th  (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 4:39.04 17th  (F)
4x400 3:51.75 13th  (F)
Metro Team Challenge    Jan 23, 2015
3000 9:21.37 23rd  (F)
NYC Gotham Cup    Jan 16, 2015
5000 16:34.37 3rd  (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:22.42 16th  (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
Mile 4:44.26 8th  (F)
4x400 DQ  
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 22:55.0 52nd
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 4:37.05 13th  (F)
3000 9:20.57 14th  (F)
Molloy Lions Invite    Feb 14, 2014
800 2:07.25 11th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:34.18 240th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:38.61 138th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 4:41.24 24th  (F)
4x400 3:46.15 34th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:19.57 30th  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 28:06.4 79th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 30:16.5 72nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:36.1 148th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 29:26.5 182nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:50.0 47th
800 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational Apr 1-2, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
800 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Molloy College Lions Invite Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Molloy Lions Invite Feb 14, 2014
1500 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational Apr 1-2, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
The Elm City Challenge Dec 2-3, 2016
Molloy College Lions Invite Feb 12, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
Molloy Lions Invite Feb 13, 2015
Ramapo College Indoor Select Feb 7, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
The Elm City Challenge Dec 2-3, 2016
Spartan Regional Invite Jan 15, 2016
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
5k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Ramapo College Roadrunner Invitational Apr 3-4, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
Top↑
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Open Oct 1, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
Lehigh Paul Short Run Oct 2, 2015
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2017 Outdoors

2017 Indoors

800 Meters
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
800 Meters
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Mile
NYC Gotham Cup Jan 20, 2017
The Elm City Challenge Dec 2-3, 2016
3000 Meters
Spartan Regional Invite Jan 13, 2017
The Elm City Challenge Dec 2-3, 2016
4 x 800 Relay
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Distance Medley Relay
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

3.11 Mile (XC)
St. John's Hofstra Fall Festival Sep 7, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
2016  
2015  
Apr 11, 2015
800 Meters (Indoor)
2017  
2016  
2015  
2014  
Feb 14, 2014
1500 Meters (Outdoor)
2017  
2016  
2015  
Mile (Indoor)
2017  
Jan 20, 2017
2016  
Jan 22, 2016
2015  
2014  
3000 Meters (Indoor)
2017  
Jan 13, 2017
2016  
Jan 15, 2016
2015  
Jan 23, 2015
2014  
Jan 10, 2014
5000 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
5000 Meters (Indoor)
2015  
Jan 16, 2015
5k (XC)
2015  
2013  
10,000 Meters (Outdoor)
2017  
2016  
2015  
10k (XC)
2015  
8k (XC)
2016  
2015  
2013  
4.97 Mile (XC)
2015  
3.11 Mile (XC)
2014