College Bests

400
5K (XC)
500
6K (XC)
800
8K (XC)
1000
3.11 MILE (XC)
1500
4.97 MILE (XC)
MILE
  
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
800 1:57.96 18th  (F)
4x800 7:46.19 4th  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:54.91   (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 1:58.36 5th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 1:57.36 70th  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:00.15 20th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
400 53.13 33rd  (F)
1500 4:15.40 36th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
500 1:08.06 10th  (F)
4x800 8:01.33 5th  (F)
DMR 10:43.51 6th  (F)
110th NYRR Millrose Games    Feb 11, 2017
DMR 10:13.04 6th  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
800 DQ  
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
500 1:07.30 33rd  (F)
800 1:58.09 63rd  (F)
NYC Gotham Cup    Jan 20, 2017
400 52.84 75th  (F)
DMR 10:37.35 5th  (F)
Spartan Regional Invite    Jan 13, 2017
500 1:07.54 2nd  (F)
1000 2:45.77 10th  (F)
The Elm City Challenge    12/02 - Dec 03, 2016
800 2:02.35 4th  (F)
4x400 3:31.23 2nd  (F)
Paul Short - Open    Oct 01, 2016
8K 28:20.3 349th
Stonehill Skyhawk Invitational    Sep 03, 2016
8K 30:31.0 87th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 1:57.79 47th  (P)
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
800 1:55.39 7th  (F)
4x400 3:22.12 5th  (F)
4x800 7:39.75 2nd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 3:24.38   (F)
4x800 7:39.37   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:55.88 66th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
400 51.59 46th  (F)
800 1:53.13 18th  (F)
4x100 44.44 15th  (F)
4x400 3:22.85 10th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 1:55.27 15th  (F)
800 1:59.98 2nd  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
400 51.23 13th  (F)
4x400 3:32.30 7th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
1500 4:14.10 31st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:30.89 5th  (F)
4x800 7:38.18 7th  (P)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
500 1:06.64 7th  (F)
4x800 7:52.29 3rd  (F)
DMR 10:23.95 6th  (F)
Fastrack National Invite    Feb 12, 2016
800 1:57.69 28th  (F)
DMR DNF  
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
500 1:06.21 23rd  (F)
800 1:56.05 52nd  (F)
NYC Gotham Cup    Jan 22, 2016
400 52.73 73rd  (F)
4x800 8:07.11 7th  (F)
Spartan Regional Invite    Jan 15, 2016
400 53.41 20th  (F)
DMR 11:15.47 2nd  (F)
Villanova Open    Jan 08, 2016
800 2:00.36 13th  (F)
4x400 3:27.35 9th  (F)
The Elm City Challenge    12/10 - Dec 11, 2015
400 53.05 11th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:07.4 62nd
Lehigh Paul Short Run    Oct 02, 2015
8K 28:38.8 191st
4th Annual Roadrunner XC Invitational    Sep 04, 2015
5K 18:42.0 27th
Northeast-10 Outdoor Track & Field Championships    05/01 - May 02, 2015
800 1:56.34 18th  (F)
4x800 DNF  
2015 Penn Relays    04/23 - Apr 25, 2015
4x800 7:40.48   (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:56.86 84th  (F)
Bison Outdoor Classic    Apr 11, 2015
400 53.00 60th  (F)
800 1:54.71 22nd  (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
800 1:59.56 29th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
400 52.89 31st  (F)
1500 4:15.08 40th  (F)
Boston University Last Chance Meet 2015    Mar 01, 2015
800 1:56.65 22nd  (F)
4x400 3:22.29 4th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
500 DNF  
4x400 3:21.42 2nd  (F)
DMR 10:30.45 6th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:01.15 8th  (F)
Boston University Scarlet and White    Feb 07, 2015
500 1:07.38 12th  (F)
4x400 3:19.18 7th  (F)
Metro Team Challenge    Jan 23, 2015
400 52.23 37th  (F)
4x400 3:34.58 16th  (F)
NYC Gotham Cup    Jan 16, 2015
800 2:02.40 3rd  (F)
DMR 11:09.52 1st  (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 2:45.78 17th  (F)
DMR 10:47.15 7th  (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 08, 2014
Mile 4:42.33 6th  (F)
4x400 3:27.13 1st  (F)
Northeast-10 XC Conference Championship    Nov 09, 2014
8K 32:11.5 106th
Princeton XC Invitational    Oct 18, 2014
8K 28:39.0 234th
Lehigh Paul Short Run    Oct 04, 2014
8K 29:08.1 366th
St. John's Hofstra Fall Festival    Sep 07, 2014
3.11M 17:58.7 25th
Northeast-10 Outdoor Track & Field Championships    05/02 - May 03, 2014
800 1:58.75 23rd  (F)
4x400 3:23.66 5th  (F)
4x800 7:44.47 3rd  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:23.65   (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
800 1:55.99 41st  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
400 52.96 47th  (F)
4x400 3:27.70 19th  (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
800 2:00.37 11th  (F)
4x400 3:31.97 3rd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
500 1:07.25 3rd  (F)
4x800 7:57.40 2nd  (F)
DMR 10:44.48 5th  (F)
Millrose Games    Feb 15, 2014
4x800 7:49.50 7th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
800 1:59.36 134th  (F)
4x400 3:33.11 50th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
500 1:07.68 42nd  (F)
800 1:57.75 53rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
500 1:08.96 21st  (F)
4x400 3:42.10 33rd  (F)
NYC Gotham Cup    Jan 10, 2014
800 2:04.04 24th  (F)
DMR 11:01.55 8th  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 30:16.1 130th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 30:17.6 74th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 32:03.3 204th
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
5K 17:34.9 72nd
400 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
Sam Howell Invitational 04/04 - Apr 05, 2014
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
Metro Team Challenge Jan 23, 2015
500 Meters (Indoor)
Top↑
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Spartan Regional Invite Jan 13, 2017
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
DNF
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 07, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Rider Invitational Apr 08, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Sam Howell Invitational 04/03 - Apr 04, 2015
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
800 Meters (Indoor)
Top↑
DQ
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Villanova Open Jan 08, 2016
Boston University Last Chance Meet 2015 Mar 01, 2015
Molloy Lions Invite Feb 13, 2015
NYC Gotham Cup Jan 16, 2015
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
1000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Yale Collegiate Invitational Jan 10, 2015
1500 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
Mile (Indoor)
Top↑
St. John's University's 5th Annual Bill Ward Meet Dec 08, 2014
5k (XC)
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
4th Annual Roadrunner XC Invitational Sep 04, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 07, 2013
6k (XC)
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
Top↑
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Open Oct 01, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 03, 2016
Lehigh Paul Short Run Oct 02, 2015
Northeast-10 XC Conference Championship Nov 09, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 07, 2014
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors

400 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
800 Meters
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Rider Invitational Apr 08, 2017
1500 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

400 Meters
NYC Gotham Cup Jan 20, 2017
500 Meters
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Spartan Regional Invite Jan 13, 2017
800 Meters
DQ
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
1000 Meters
Spartan Regional Invite Jan 13, 2017
4 x 400 Relay
The Elm City Challenge 12/02 - Dec 03, 2016
4 x 800 Relay
Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
Northeast-10 Indoor Championship Feb 18, 2017
110th NYRR Millrose Games Feb 11, 2017
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

400 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
1500 Meters
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 100 Relay
Bison Outdoor Classic 04/16 - Apr 17, 2016
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Penn Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

400 Meters
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
500 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
800 Meters
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Villanova Open Jan 08, 2016
4 x 400 Relay
Villanova Open Jan 08, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
DNF
Fastrack National Invite Feb 12, 2016
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

400 Meters
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
800 Meters
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Sam Howell Invitational 04/03 - Apr 04, 2015
1500 Meters
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4 x 800 Relay
DNF
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

400 Meters
Metro Team Challenge Jan 23, 2015
500 Meters
DNF
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 07, 2015
800 Meters
Boston University Last Chance Meet 2015 Mar 01, 2015
Molloy Lions Invite Feb 13, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters
Yale Collegiate Invitational Jan 10, 2015
Mile
St. John's University's 5th Annual Bill Ward Meet Dec 08, 2014
4 x 400 Relay
Boston University Last Chance Meet 2015 Mar 01, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 07, 2015
Metro Team Challenge Jan 23, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 08, 2014
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015

2014 XC

2014 Outdoors

400 Meters
Sam Howell Invitational 04/04 - Apr 05, 2014
800 Meters
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014

2014 Indoors

2013 XC

400 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2016  
2015  
03/27 - Mar 28, 2015
2014  
04/04 - Apr 05, 2014
400 Meters (Indoor)
2017  
Jan 20, 2017
2016  
Jan 22, 2016
2015  
Jan 23, 2015
500 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
01/29 - Jan 30, 2016
2015  
2014  
800 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
04/16 - Apr 17, 2016
2015  
Apr 11, 2015
2014  
04/12 - Apr 13, 2014
800 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
01/29 - Jan 30, 2016
2015  
2014  
01/24 - Jan 25, 2014
1000 Meters (Indoor)
2017  
Jan 13, 2017
2015  
1500 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2016  
03/25 - Mar 26, 2016
2015  
03/27 - Mar 28, 2015
Mile (Indoor)
2014  
5k (XC)
2015  
2013  
6k (XC)
2014  
8k (XC)
2016  
2015  
2014  
2013  
3.11 Mile (XC)
2014  
4.97 Mile (XC)
2015