College Bests

400
10,000
600
3000S
800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
5.8K (XC)
5000
  
Sacramento State Open    May 5, 2018
3000S 11:39.79 4th  (F)
PacWest Outdoor Track & Field Championship    Apr 27-28, 2018
5000 19:04.03 12th  (F)
3000S 11:43.81 8th  (F)
2018 Cardinal Classic    Apr 20-21, 2018
5000 18:02.11 18th  (F)
East Bay Invite    Apr 13-14, 2018
3000S 11:42.39 2nd  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
Mile 5:23.10 12th  (F)
10,000 40:02.33 52nd  (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 18:08.29 12th  (F)
Kim Duyst Invitational    Mar 2-3, 2018
5000 18:16.61 8th  (F)
2018 UW Open    Feb 11, 2018
3000 10:47.82 54th  (F)
4x400 4:17.99 6th  (F)
2018 UW Preview    Jan 13, 2018
4x800 10:13.80 3rd  (F)
Pac West Championships    Oct 21, 2017
6K 22:54.7 28th
Lewis Conference Crossover    Oct 7, 2017
6K 23:44.5 105th
San Francisco State Invitational    Sep 22, 2017
6K 23:11.3 27th
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
10,000 40:39.28 9th  (F)
East Bay Invite    Apr 14-15, 2017
10,000 39:31.84 3rd  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 39:16.27 47th  (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
5000 19:13.22 26th  (F)
Stanislaus Kim Duyst Invitational    Mar 3-4, 2017
1500 5:00.58 14th  (F)
5000 19:10.09 17th  (F)
Johnny Mathis Invitational    Feb 25, 2017
800 2:30.42 13th  (F)
1500 5:05.85 25th  (F)
4x400 DNF  
Santa Clara Bronco Invitational    Oct 15, 2016
6K 23:52.5 42nd
San Francisco State Invitational    Oct 7, 2016
6K 24:40.7 52nd
CXC West Region Preview    Oct 1, 2016
6K 24:18.7 161st
Speedway Meadow Duals    Sep 15, 2016
5.8K 24:16.0 9th
San Francisco Invitational    Sep 3, 2016
6K 24:22.2 61st
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
10,000 DNF  
East Bay Invite    Apr 15-16, 2016
10,000 DNF  
San Francisco State Distance Carnival    Apr 1-2, 2016
10,000 41:06.29 49th  (F)
Johnny Mathis Invitational    Feb 27, 2016
5000 19:33.00 14th  (F)
San Francisco State Invitational    Oct 9, 2015
6K 25:01.8 128th
Speedway Meadows Dual    Sep 17, 2015
5.8K 25:22.0 12th
Ash Creek XC    Sep 11, 2015
4.6K DNF 126th
San Francisco XC Invitational    Sep 5, 2015
5K 21:14.6 70th
PacWest Track & Field Outdoor Championship    Apr 25-26, 2014
10,000 38:55.98 5th  (F)
Chabot/CSU Eastbay Legacy Invitational    Apr 18-19, 2014
1500 5:03.41 5th  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
400 1:08.92 38th  (F)
5000 19:07.61 86th  (F)
Johnny Mathis Invitational    Mar 21-22, 2014
800 2:33.94 24th  (F)
1500 5:08.22 38th  (F)
2014 CSU Stanislaus Open    Mar 8, 2014
800 2:31.67 11th  (F)
1500 5:03.54 8th  (F)
2014 CSU Stanislaus Kim Duyst Invitational    Mar 1, 2014
5000 19:54.00 17th  (F)
4x400 4:28.33 15th  (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7-8, 2014
600 1:47.93 7th  (F)
Mile 5:26.84 12th  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:35.84 15th  (F)
4x400 4:11.67 13th  (F)
DMR 12:46.41 2nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 12:53.11 5th  (F)
UAB Blazer Invitational    Jan 10-11, 2014
1000 3:20.95 21st  (F)
DMR 13:24.06 12th  (F)
Adams State Early Grizzly Open    Dec 7, 2013
400 1:13.08 12th  (F)
PacWest Cross Country Championships    Nov 2, 2013
5K 20:39.8 53rd
CBU Lancer Invitational    Sep 7, 2013
4K 15:05.6 17th
400 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 4-5, 2014
400 Meters (Indoor)
Top↑
Adams State Early Grizzly Open Dec 7, 2013
600 Meters (Indoor)
Top↑
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
800 Meters (Outdoor)
Top↑
Johnny Mathis Invitational Feb 25, 2017
Johnny Mathis Invitational Mar 21-22, 2014
2014 CSU Stanislaus Open Mar 8, 2014
1000 Meters (Indoor)
Top↑
UAB Blazer Invitational Jan 10-11, 2014
1500 Meters (Outdoor)
Top↑
Stanislaus Kim Duyst Invitational Mar 3-4, 2017
Johnny Mathis Invitational Feb 25, 2017
Chabot/CSU Eastbay Legacy Invitational Apr 18-19, 2014
Johnny Mathis Invitational Mar 21-22, 2014
2014 CSU Stanislaus Open Mar 8, 2014
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
Mile (Indoor)
Top↑
NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014
3000 Meters (Indoor)
Top↑
2018 UW Open Feb 11, 2018
3k (XC)
Top↑
2013 Stanislaus Cross Country Invitational Oct 5, 2013
5000 Meters (Outdoor)
Top↑
PacWest Outdoor Track & Field Championship Apr 27-28, 2018
2018 Cardinal Classic Apr 20-21, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
Kim Duyst Invitational Mar 2-3, 2018
Sacramento State Hornet Invitational Mar 17-19, 2017
Stanislaus Kim Duyst Invitational Mar 3-4, 2017
Johnny Mathis Invitational Feb 27, 2016
San Francisco State Distance Carnival Apr 4-5, 2014
2014 CSU Stanislaus Kim Duyst Invitational Mar 1, 2014
5k (XC)
Top↑
San Francisco XC Invitational Sep 5, 2015
2013 PacWest Conference Cross Country Championships Nov 2, 2013
PacWest Cross Country Championships Nov 2, 2013
10,000 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 30-31, 2018
PacWest Outdoor Track & Field Championships Apr 28-29, 2017
East Bay Invite Apr 14-15, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
DNF
PacWest Outdoor Track & Field Championships Apr 28-29, 2016
DNF
East Bay Invite Apr 15-16, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
PacWest Track & Field Outdoor Championship Apr 25-26, 2014
6k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2017
Pac West Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
San Francisco State Invitational Sep 22, 2017
2017 NDNU Argonaut Invitational (PacWest Preview) Sep 2, 2017
Santa Clara Bronco Invitational Oct 15, 2016
San Francisco State Invitational Oct 7, 2016
CXC West Region Preview Oct 1, 2016
San Francisco Invitational Sep 3, 2016
Santa Clara University Bronco Invitational (Open Section) Oct 17, 2015
San Francisco State Invitational Oct 9, 2015
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
3000 Steeplechase (Outdoor)
Top↑
Sacramento State Open May 5, 2018
PacWest Outdoor Track & Field Championship Apr 27-28, 2018
East Bay Invite Apr 13-14, 2018
4k (XC)
Top↑
CBU Lancer Invitational Sep 7, 2013
5.8k (XC)
Top↑
Speedway Meadow Duals Sep 15, 2016
Speedway Meadows Dual Sep 17, 2015
San Francisco State, Academy of Art, Cal State East Bay Sep 18, 2014

2018 Outdoors

2018 Indoors

3000 Meters
2018 UW Open Feb 11, 2018
4 x 400 Relay
2018 UW Open Feb 11, 2018
4 x 800 Relay
2018 UW Preview Jan 13, 2018

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2015 XC

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

400 Meters (Outdoor)
2014  
400 Meters (Indoor)
2013  
600 Meters (Indoor)
2014  
800 Meters (Outdoor)
2017  
Feb 25, 2017
2014  
Mar 8, 2014
1000 Meters (Indoor)
2014  
Jan 10-11, 2014
1500 Meters (Outdoor)
2017  
2014  
Mile (Outdoor)
2018  
Mile (Indoor)
2014  
3000 Meters (Indoor)
2018  
Feb 11, 2018
3k (XC)
2013  
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
2016  
Feb 27, 2016
2014  
5k (XC)
2015  
2013  
10,000 Meters (Outdoor)
2018  
2017  
Mar 31 - Apr 1, 2017
2016  
2014  
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
May 5, 2018
4k (XC)
2013  
5.8k (XC)
2016  
2015  
2014