College Bests

400
5000
600
3000S
800
10K (XC)
1000
8K (XC)
1500
4K (XC)
MILE
4 MILE (XC)
3000
  
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 27:02.8 68th
Bob Waxlax Invitational    Oct 7, 2016
8K 27:23.1 15th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:49.1 169th
Augie Twilight    Sep 2, 2016
4K 20:24.5 52nd
Drake Alternative    Apr 30, 2016
800 2:06.02 10th  (F)
Holst Invitational    Apr 16, 2016
400 57.16 53rd  (F)
3000S DNF  
USF Invitational    Apr 10, 2016
5000 17:24.27 5th  (F)
4x400 3:52.29 5th  (F)
Hamline Invitational    Apr 3, 2016
1500 4:25.49 39th  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
1000 2:49.86 12th  (P)
5000 DNF  
DMR 11:15.91 9th  (F)
SDSU Tune Up    Feb 19, 2016
Mile 4:47.86 9th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 2:03.05 70th  (F)
Ted Nelson Classic    Feb 6, 2016
600 1:30.99 13th  (F)
3000 9:50.70 23rd  (F)
SDSU DII Invitational    Jan 22, 2016
Mile 4:56.36 13th  (F)
4x400 3:44.95 9th  (F)
Bison Classic    Jan 16, 2016
Mile 4:37.94 31st  (F)
Minnesota State Alumni Open    Jan 9, 2016
Mile 4:45.38 7th  (F)
4x400 3:47.61 8th  (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 29:07.2 86th
Bob Waxlax Invitational    Oct 9, 2015
8K 27:57.7 51st
Northern Sun Conference Meet    May 8-9, 2015
3000S 10:43.13 18th  (F)
Howard Wood Dakota Relays    May 1-2, 2015
3000S 10:11.43 10th  (F)
Drake Alternative    Apr 25, 2015
3000S 10:18.14 6th  (F)
Sioux City Relays 2015    Apr 17-18, 2015
5000 16:17.45 15th  (F)
Red Raider Open    Apr 10-11, 2015
1500 4:36.18 29th  (F)
Vance Butler Invitational    Apr 3, 2015
4x400 3:41.55 11th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
5000 16:28.94 25th  (F)
DMR 10:31.53 3rd  (F)
2015 NSU-SMSU Duel    Feb 20, 2015
Mile 4:41.81 2nd  (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:51.17 49th  (F)
5000 16:05.63 48th  (F)
Buena Vista University Invitational    Jan 30-31, 2015
Mile 4:39.32 6th  (F)
MSU Multi-Open    Jan 23-24, 2015
1000 2:44.86 9th  (F)
DMR 10:46.38 3rd  (F)
Dordt Indoor Open    Jan 17, 2015
Mile 4:39.38 9th  (F)
3000 9:26.33 11th  (F)
MSU Alumni Open    Jan 10, 2015
5000 16:40.57 3rd  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 27:08.0 13th
Briar Cliff Invite    Oct 11, 2014
8K 26:56.0 39th
SDSU Classic College Divison    Oct 4, 2014
8K 28:10.4 14th
Border Battle Invitational    Sep 13, 2014
8K 27:33.0 5th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 20:12.0 54th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 16:41.80 26th  (F)
Howard Wood Dakota Relays    May 2-3, 2014
1500 4:33.85 29th  (F)
5000 17:13.74 15th  (F)
Drake Alternative    Apr 26, 2014
5000 16:40.95 11th  (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
1500 4:23.37 25th  (F)
5000 16:49.3H 13th  (F)
Lee Krough Invitational    Apr 12, 2014
5000 16:35.51 7th  (F)
Beaver Twilight 2014    Feb 20, 2014
3000 9:43.29 8th  (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
Mile 4:49.07 13th  (F)
3000 9:39.63 14th  (F)
St. Thomas Invite    Jan 24, 2014
Mile 4:56.97 32nd  (F)
Dordt Indoor Open    Jan 18, 2014
3000 9:44.49 19th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 29:01.5 89th
SDSU Classic    Oct 4, 2013
8K 27:44.0 70th
Roy Griak Invitational    Sep 28, 2013
8K 28:54.3 285th
400 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
600 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2016
800 Meters (Outdoor)
Top↑
Drake Alternative Apr 30, 2016
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 12-13, 2016
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
MSU Multi-Open Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
Hamline Invitational Apr 3, 2016
Red Raider Open Apr 10-11, 2015
Howard Wood Dakota Relays May 2-3, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Mile (Indoor)
Top↑
SDSU Tune Up Feb 19, 2016
SDSU DII Invitational Jan 22, 2016
Bison Classic Jan 16, 2016
Minnesota State Alumni Open Jan 9, 2016
2015 NSU-SMSU Duel Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
Dordt Indoor Open Jan 17, 2015
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
St. Thomas Invite Jan 24, 2014
3000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 6, 2016
Dordt Indoor Open Jan 17, 2015
Beaver Twilight 2014 Feb 20, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
Dordt Indoor Open Jan 18, 2014
5000 Meters (Outdoor)
Top↑
USF Invitational Apr 10, 2016
Sioux City Relays 2015 Apr 17-18, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Howard Wood Dakota Relays May 2-3, 2014
Drake Alternative Apr 26, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Lee Krough Invitational Apr 12, 2014
5000 Meters (Indoor)
Top↑
DNF
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
MSU Alumni Open Jan 10, 2015
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
8k (XC)
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
Bob Waxlax Invitational Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
Briar Cliff Invite Oct 11, 2014
SDSU Classic College Divison Oct 4, 2014
Border Battle Invitational Sep 13, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
SDSU Classic Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
Top↑
DNF
Holst Invitational Apr 16, 2016
Northern Sun Conference Meet May 8-9, 2015
Howard Wood Dakota Relays May 1-2, 2015
Drake Alternative Apr 25, 2015
4k (XC)
Top↑
Augie Twilight Sep 2, 2016
4 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013

2016 XC

2016 Outdoors

400 Meters
Holst Invitational Apr 16, 2016
800 Meters
Drake Alternative Apr 30, 2016
1500 Meters
Hamline Invitational Apr 3, 2016
5000 Meters
USF Invitational Apr 10, 2016
3000 Steeplechase
DNF
Holst Invitational Apr 16, 2016
4 x 400 Relay
USF Invitational Apr 10, 2016

2016 Indoors

600 Meters
Ted Nelson Classic Feb 6, 2016
800 Meters
SDSU Indoor Classic Feb 12-13, 2016
1000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
Mile
SDSU Tune Up Feb 19, 2016
SDSU DII Invitational Jan 22, 2016
Bison Classic Jan 16, 2016
Minnesota State Alumni Open Jan 9, 2016
3000 Meters
Ted Nelson Classic Feb 6, 2016
5000 Meters
DNF
NSIC Indoor Conference Championships Feb 26-27, 2016
4 x 400 Relay
SDSU DII Invitational Jan 22, 2016
Minnesota State Alumni Open Jan 9, 2016
Distance Medley Relay
NSIC Indoor Conference Championships Feb 26-27, 2016

2015 XC

2015 Outdoors

1500 Meters
Red Raider Open Apr 10-11, 2015
5000 Meters
Sioux City Relays 2015 Apr 17-18, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8-9, 2015
Howard Wood Dakota Relays May 1-2, 2015
Drake Alternative Apr 25, 2015
4 x 400 Relay
Vance Butler Invitational Apr 3, 2015

2015 Indoors

1000 Meters
MSU Multi-Open Jan 23-24, 2015
Mile
2015 NSU-SMSU Duel Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
Dordt Indoor Open Jan 17, 2015
3000 Meters
Dordt Indoor Open Jan 17, 2015
5000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
MSU Alumni Open Jan 10, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships Feb 26-27, 2015
MSU Multi-Open Jan 23-24, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
St. Thomas Invite Jan 24, 2014
3000 Meters
Beaver Twilight 2014 Feb 20, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
Dordt Indoor Open Jan 18, 2014

2013 XC

400 Meters (Outdoor)
2016  
Apr 16, 2016
600 Meters (Indoor)
2016  
Feb 6, 2016
800 Meters (Outdoor)
2016  
Apr 30, 2016
800 Meters (Indoor)
2016  
Feb 12-13, 2016
1000 Meters (Indoor)
2016  
2015  
Jan 23-24, 2015
1500 Meters (Outdoor)
2016  
Apr 3, 2016
2015  
Apr 10-11, 2015
2014  
Mile (Indoor)
2016  
Jan 16, 2016
2015  
2014  
Jan 31 - Feb 1, 2014
3000 Meters (Indoor)
2016  
Feb 6, 2016
2015  
Jan 17, 2015
2014  
Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
2016  
Apr 10, 2016
2015  
Apr 17-18, 2015
2014  
Apr 12, 2014
5000 Meters (Indoor)
2015  
Feb 13-14, 2015
10k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2015  
May 1-2, 2015
4k (XC)
2016  
4 Mile (XC)
2014  
2013