College Bests

800
3000S
1500
10K (XC)
MILE
8K (XC)
3000
6.3K (XC)
5000
6.2 MILE (XC)
2000S
5.9K (XC)
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2018
3000S 9:11.95 13th  (P)
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
5000 15:00.04 4th  (F)
3000S 8:59.19 2nd  (F)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
3000 DNF  
Payton Jordan Invitational    May 03, 2018
3000S 9:08.72 13th  (F)
Bryan Clay Invitational    04/19 - Apr 20, 2018
1500 3:52.49 148th  (F)
UCSD Triton Invitational    04/13 - Apr 14, 2018
1500 3:52.42 4th  (F)
2018 SFU Emilie Mondor Invite    Apr 07, 2018
1500 3:56.16 1st  (F)
San Francisco State Distance Carnival    03/30 - Mar 31, 2018
Mile DNF  
3000S 8:58.72 5th  (F)
2018 Willamette Invitational    Mar 24, 2018
800 1:59.43 15th  (F)
1500 3:59.99 4th  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 10, 2018
Mile 4:12.93 13th  (P)
2018 SPU Final Qualifier    Feb 24, 2018
Mile 4:15.71 8th  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
Mile 4:17.41 5th  (F)
5000 15:16.84 3rd  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
DMR 9:58.09 2nd  (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational    Feb 03, 2018
Mile 4:06.82 7th  (F)
3000 DNF  
2018 UW Invitational    01/26 - Jan 27, 2018
3000 8:11.36 21st  (F)
DMR 9:55.59 5th  (F)
2018 UW Preview    Jan 13, 2018
3000 8:24.04 19th  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:17.6 68th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 25:44.7 34th
Ash Creek Invitational    Sep 08, 2017
6.2K DNF 110th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
3000S 9:07.04 2nd  (F)
Portland Twilight    05/12 - May 13, 2017
1500 3:59.91 30th  (F)
2017 Oxy Invitational    May 06, 2017
3000S 9:22.78 26th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000 8:55.70 3rd  (F)
Beach Invitational    04/14 - Apr 15, 2017
1500 4:13.33 112nd  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
3000S 9:50.75 56th  (F)
2017 Emilie Mondor    Apr 08, 2017
2000S 6:17.51 6th  (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 4:34.10 35th  (F)
Sundodger Invitational (Open Division)    Sep 17, 2016
8K DNS 292nd
Stanford Invitational    Sep 26, 2015
8K 24:22.0 22nd
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 24:12.2 2nd
Ash Creek XC    Sep 11, 2015
6.3K 18:44.9 8th
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
5000 15:02.25 7th  (F)
3000S 9:08.42 1st  (F)
OSU High Performance    04/30 - May 01, 2015
5000 14:35.52 10th  (F)
Bryan Clay Invitational    Apr 17, 2015
3000S 9:17.78 11th  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
3000S 9:11.54 9th  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
2000S 5:51.38 2nd  (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
Mile 4:18.70 7th  (F)
5000 14:32.19 39th  (F)
NCAA Division II Indoor Track & Field Championships    03/13 - Mar 14, 2015
5000 14:42.95 12th  (F)
SPU Final Qualifier    Feb 28, 2015
Mile 4:13.99 5th  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
Mile 4:18.78 7th  (F)
5000 14:53.33 3rd  (F)
2015 UW Indoor Invitational    01/30 - Jan 31, 2015
Mile 4:12.92 27th  (F)
5000 14:28.15 7th  (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 8:22.54 15th  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 32:18.2 88th
GNAC Cross Country Championships    Nov 01, 2014
8K 25:07.6 6th
Sundodger Invitational    Sep 20, 2014
8K 24:38.7 3rd
Ash Creek XC    Sep 12, 2014
5.9K 18:03.5 3rd
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
3000S 10:01.16 20th  (P)
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
5000 14:51.71 3rd  (F)
3000S 9:17.20 1st  (F)
OSU High Performance - Colleges    05/01 - May 02, 2014
3000S 9:12.75 2nd  (F)
OSU High Performance - Individuals / Clubs    05/01 - May 02, 2014
3000S 9:12.75 2nd  (F)
2014 Achilles Cup    Apr 26, 2014
1500 3:56.32 4th  (F)
Beach Invitational    Apr 19, 2014
1500 3:54.84 25th  (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
3000S 9:09.38 2nd  (F)
2014 Emilie Mondor    Apr 12, 2014
2000S 6:00.18 2nd  (F)
San Francisco State Distance Carnival    04/04 - Apr 05, 2014
Mile 4:19.11 1st  (F)
5000 14:34.94 19th  (F)
2014 UBC Open    Mar 30, 2014
1500 3:55.94 4th  (F)
SPU Final Qualifier    Mar 01, 2014
Mile 4:15.22 8th  (F)
GNAC Indoor Track & Field Championships    02/21 - Feb 22, 2014
3000 8:47.66 8th  (F)
UW Invitational    Jan 31, 2014
Mile 4:18.79 24th  (F)
DMR 10:04.15 4th  (F)
UW Indoor Preview    Jan 18, 2014
3000 8:32.84 22nd  (F)
GNAC Cross Country Championships    Oct 26, 2013
8K 25:15.1 9th
Sundodger Invitational    Sep 14, 2013
8K 25:45.0 34th
800 Meters (Outdoor)
Top↑
2018 Willamette Invitational Mar 24, 2018
1500 Meters (Outdoor)
Top↑
Bryan Clay Invitational 04/19 - Apr 20, 2018
UCSD Triton Invitational 04/13 - Apr 14, 2018
2018 SFU Emilie Mondor Invite Apr 07, 2018
2018 Willamette Invitational Mar 24, 2018
Portland Twilight 05/12 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
2014 Achilles Cup Apr 26, 2014
Beach Invitational Apr 19, 2014
2014 UBC Open Mar 30, 2014
Mile (Outdoor)
Top↑
DNF
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 10, 2018
2018 SPU Final Qualifier Feb 24, 2018
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
2017 UW Indoor Preview Jan 14, 2017
SPU Final Qualifier Feb 28, 2015
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Invitational 01/30 - Jan 31, 2015
SPU Final Qualifier Mar 01, 2014
UW Invitational Jan 31, 2014
3000 Meters (Outdoor)
Top↑
DNF
2018 Ken Shannon Invitational 05/04 - May 05, 2018
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
3000 Meters (Indoor)
Top↑
DNF
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
2018 UW Invitational 01/26 - Jan 27, 2018
2018 UW Preview Jan 13, 2018
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
Top↑
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
OSU High Performance 04/30 - May 01, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
5000 Meters (Indoor)
Top↑
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Invitational 01/30 - Jan 31, 2015
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
NCAA Division II National Championships Dec 06, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II West Region Cross Country Championships Nov 09, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
8k (XC)
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
DNS
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
GNAC Cross Country Championships Nov 01, 2014
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Sundodger Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
Sundodger Invitational Sep 14, 2013
2000 Steeplechase (Outdoor)
Top↑
2017 Emilie Mondor Apr 08, 2017
SFU Emilie Mondor Invite Apr 11, 2015
2014 Emilie Mondor Apr 12, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
Payton Jordan Invitational May 03, 2018
San Francisco State Distance Carnival 03/30 - Mar 31, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Oxy Invitational May 06, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Bryan Clay Invitational Apr 17, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
OSU High Performance - Colleges 05/01 - May 02, 2014
OSU High Performance - Individuals / Clubs 05/01 - May 02, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
6.3k (XC)
Top↑
Ash Creek XC Sep 11, 2015
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014
5.9k (XC)
Top↑
Ash Creek XC Sep 12, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Portland Twilight 05/12 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
3000 Meters
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
2000 Steeplechase
2017 Emilie Mondor Apr 08, 2017
3000 Steeplechase
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Oxy Invitational May 06, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017

2017 Indoors

Mile
2017 UW Indoor Preview Jan 14, 2017

2016 XC

2015 XC

2015 Outdoors

Mile
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
5000 Meters
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
OSU High Performance 04/30 - May 01, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
2000 Steeplechase
SFU Emilie Mondor Invite Apr 11, 2015
3000 Steeplechase
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Bryan Clay Invitational Apr 17, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
2014 Achilles Cup Apr 26, 2014
Beach Invitational Apr 19, 2014
2014 UBC Open Mar 30, 2014
Mile
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
5000 Meters
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
2000 Steeplechase
2014 Emilie Mondor Apr 12, 2014
3000 Steeplechase
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
OSU High Performance - Colleges 05/01 - May 02, 2014
OSU High Performance - Individuals / Clubs 05/01 - May 02, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014

2014 Indoors

Mile
SPU Final Qualifier Mar 01, 2014
UW Invitational Jan 31, 2014
3000 Meters
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Preview Jan 18, 2014
Distance Medley Relay
UW Invitational Jan 31, 2014

2013 XC

800 Meters (Outdoor)
2018  
1500 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2017  
05/12 - May 13, 2017
2014  
Apr 19, 2014
Mile (Outdoor)
2015  
04/03 - Apr 04, 2015
2014  
04/04 - Apr 05, 2014
Mile (Indoor)
2018  
2017  
Jan 14, 2017
2015  
01/30 - Jan 31, 2015
2014  
Mar 01, 2014
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2014  
Jan 18, 2014
5000 Meters (Outdoor)
2018  
2015  
04/03 - Apr 04, 2015
2014  
04/04 - Apr 05, 2014
5000 Meters (Indoor)
2018  
2015  
01/30 - Jan 31, 2015
10k (XC)
2017  
2015  
2014  
2013  
8k (XC)
2017  
2015  
2014  
2013  
2000 Steeplechase (Outdoor)
2017  
Apr 08, 2017
2015  
Apr 11, 2015
2014  
Apr 12, 2014
3000 Steeplechase (Outdoor)
2018  
03/30 - Mar 31, 2018
2017  
2015  
2014  
04/17 - Apr 19, 2014
6.3k (XC)
2015  
6.2 Mile (XC)
2014  
5.9k (XC)
2014