College Bests

400
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
6.15K (XC)
MILE
600 METERS (XC)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 2:13.50 17th  (P)
4x800 9:11.38 11th  (F)
Penn Relays    Apr 27-29, 2017
1600SMR 3:59.00   (F)
DMR 11:48.72   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:14.34 6th  (F)
2017 Rider Invitational    Apr 8, 2017
400 59.52 5th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:20.02 9th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:13.31 28th  (F)
1600SMR 4:05.21 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:53.67 11th  (P)
DMR 11:42.58 2nd  (F)
Fastrack Last Chance    Feb 25, 2017
4x800 9:10.38 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 2:55.86 3rd  (F)
1000 2:56.98 3rd  (P)
4x800 9:45.60 11th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
1000 2:54.10 2nd  (F)
DMR 12:04.51 2nd  (F)
Penn State National    Jan 27-28, 2017
1000 2:57.14 3rd  (F)
DMR 12:01.14 1st  (F)
Penn 8-Team Select    Jan 21, 2017
800 2:17.03 9th  (F)
4x800 9:40.17 3rd  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
DMR 12:11.42 2nd  (F)
Wagner Invite    Jan 6, 2017
Mile 5:17.73 19th  (F)
4x400 4:16.20 19th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:24.9 39th
Paul Short - Gold    Oct 1, 2016
6K 21:46.9 163rd
Rider XC Invite    Sep 16, 2016
6.15K 22:16.6 8th
Cornell vs St Joseph's    Sep 10, 2016
6K 24:11.9 20th
Georgetown vs St Joseph's    Sep 10, 2016
6K 24:11.9 13th
Penn State vs St Joseph    Sep 10, 2016
6K 24:11.9 16th
Rutgers vs St Joseph's    Sep 10, 2016
600m 24:11.9 12th
St Joseph's vs Princeton    Sep 10, 2016
6K 24:11.9 6th
St Joseph's vs Syracuse    Sep 10, 2016
6K 24:11.9 15th
St Joseph's vs West Virginia    Sep 10, 2016
6K 24:11.9 11th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:11.21 6th  (F)
4x800 9:02.08 4th  (P)
4x800 9:11.21 6th  (F)
4x800 9:02.08 4th  (P)
Atlantic 10 Championships    May 7-8, 2016
800 2:13.65 14th  (P)
4x800 9:09.64 7th  (F)
Penn Relays    Apr 28-30, 2016
DMR 11:57.75   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:48.83 25th  (F)
Sam Howell (College)    Apr 8-9, 2016
800 2:18.78 20th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x800 9:27.13 17th  (F)
1600SMR 4:08.97 7th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
1000 2:54.73 17th  (P)
DMR 11:44.77 7th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:55.04 1st  (F)
1000 2:55.23 1st  (P)
12th Annual Giegengack Invitational    Feb 5-6, 2016
800 2:17.44 7th  (F)
DMR 11:54.70 4th  (F)
Penn State National    Jan 29, 2016
1000 2:57.64 9th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:01.07 13th  (F)
4x800 9:45.34 9th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:20.33 7th  (F)
DMR 12:35.90 3rd  (F)
Princeton Women's Triangular    Jan 8, 2016
800 2:19.92 2nd  (F)
4x400 4:23.98 9th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:00.8 24th
Princeton XC Invitational    Oct 17, 2015
6K 22:35.3 52nd
Lehigh Paul Short Run    Oct 2, 2015
6K 22:12.0 13th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 15:15.7 26th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 18:53.0 7th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:06.54 13th  (P)
Atlantic 10 Championships    May 2-3, 2015
1500 4:43.11 16th  (F)
4x800 9:26.80 11th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:13.54   (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:22.87 11th  (F)
1500 4:50.85 5th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:56.71 23rd  (F)
4x800 9:49.61 20th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:26.49 13th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:06.48 16th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
1000 3:02.37 14th  (P)
4x800 9:35.46 11th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
1000 3:07.17 12th  (F)
DMR 12:37.06 7th  (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:26.81 3rd  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 5:31.80 22nd  (F)
Princeton Women's Quad Meet    Jan 9, 2015
1000 3:10.72 8th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:51.0 151st
Atlantic 10 Conference Championship    Feb 22-23, 2014
1000 3:03.96 13th  (P)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:22.39 25th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
1000 3:06.89 13th  (F)
DMR 12:27.84 6th  (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 5:35.96 4th  (F)
4x400 4:22.36 3rd  (F)
Saturday Night Shootout    Jan 18, 2014
1000 3:11.05 13th  (F)
Princeton Women's Triangular    Jan 10, 2014
800 2:29.80 7th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:43.2 115th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:59.1 149th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 24:41.1 67th
Friend Big 5 Invitational    Sep 13, 2013
4K 15:16.3 27th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
Sam Howell (College) Apr 8-9, 2016
2015 Widener Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
800 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
12th Annual Giegengack Invitational Feb 5-6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Princeton Women's Triangular Jan 8, 2016
Collegeville Indoor Classic Jan 23, 2015
Princeton Women's Triangular Jan 10, 2014
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn State National Jan 27-28, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
Princeton Women's Quad Meet Jan 9, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Atlantic 10 Championships May 2-3, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Mile (Indoor)
Top↑
Wagner Invite Jan 6, 2017
Lehigh University Angry Birds Jan 17, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Atlantic 10 Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Princeton XC Invitational Oct 18, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Friend Big 5 Invitational Sep 13, 2013
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016
600 Meters (XC)
Top↑
Rutgers vs St Joseph's Sep 10, 2016

2017 Outdoors

400 Meters
2017 Rider Invitational Apr 8, 2017
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Sprint Medley Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017

2017 Indoors

800 Meters
Penn 8-Team Select Jan 21, 2017
1000 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn State National Jan 27-28, 2017
Mile
Wagner Invite Jan 6, 2017
4 x 400 Relay
Wagner Invite Jan 6, 2017
4 x 800 Relay
Fastrack Last Chance Feb 25, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn State National Jan 27-28, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC

2016 Outdoors

800 Meters
Atlantic 10 Championships May 7-8, 2016
Sam Howell (College) Apr 8-9, 2016
1500 Meters
Larry Ellis Invite Apr 22-23, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Sprint Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

6k (XC)
Princeton XC Invitational Oct 18, 2014

2014 Indoors

800 Meters
Princeton Women's Triangular Jan 10, 2014
1000 Meters
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Saturday Night Shootout Jan 18, 2014
Mile
Lafayette/Rider Winter Games Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
4 x 400 Relay
Collegeville Indoor Classic Jan 24, 2014
Distance Medley Relay
2014 Giegengack Invitational Feb 7-8, 2014

2013 XC

400 Meters (Outdoor)
2017  
Apr 8, 2017
800 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
May 7-8, 2016
2015  
Apr 17-18, 2015
800 Meters (Indoor)
2017  
Jan 21, 2017
2016  
2015  
Jan 23, 2015
2014  
1000 Meters (Indoor)
2017  
2016  
2015  
Feb 21-22, 2015
2014  
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
May 2-3, 2015
Mile (Indoor)
2017  
Jan 6, 2017
2015  
2014  
5k (XC)
2016  
2015  
2013  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2015  
2013  
6.15k (XC)
2016  
600 Meters (XC)
2016