College Bests

200
27.29 (0.6)
3000
300
400H
400
3000S
500
TJ
38' 3.25"
600
SP
21' 4.75"
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
  
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
SP 6.02m 19' 9" 20th  (F)
Penn Relays    Apr 27-29, 2017
4x800 7:47.34   (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
200 27.29 (0.6) 31st  (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:15.35 5th  (F)
Stony Brook University Season Opener    Mar 23, 2017
SP 6.52m 21' 4.75" 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:11.73 19th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:54.57 4th  (F)
800 1:55.70 3rd  (P)
4x400 3:25.49 5th  (F)
DMR 9:57.39 1st  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:22.13 40th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:10.83 24th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:37.23 8th  (F)
Vince Forte Invite    Jan 13, 2017
800 1:56.38 2nd  (F)
4x400 3:32.79 2nd  (F)
Fordham Christmas Classic    Dec 2, 2016
4x400 3:34.96 8th  (F)
TJ 11.66m 38' 3.25" 9th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:51.6 28th
Paul Short - Gold    Oct 1, 2016
8K 25:16.8 165th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 26:55.8 35th
Marist Invitational    Sep 3, 2016
6K 19:10.5 3rd
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:01.02 7th  (F)
1500 3:56.09 6th  (P)
400H 56.18 7th  (F)
400H 55.98 6th  (P)
4x800 7:46.92 2nd  (F)
2016 Yale Springtime Invitational    May 1, 2016
400H 56.97 1st  (F)
Penn Relays    Apr 28-30, 2016
DMR 10:04.25   (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 9:31.83 36th  (F)
Sam Howell (College)    Apr 8-9, 2016
3000S 9:35.05 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:53.96 22nd  (F)
DMR 9:59.73 2nd  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 1:55.82 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 4:30.53 30th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 1:56.00 9th  (F)
Mile 4:10.06 3rd  (F)
4x400 3:35.24 7th  (F)
DMR 10:04.44 1st  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:10.70 10th  (F)
NYC Metro Champs    Feb 4-5, 2016
500 1:06.02 5th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:14.43 44th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:27.50 2nd  (F)
Villanova Open    Jan 8, 2016
3000 8:38.86 3rd  (F)
Knight Indoor Classic    Dec 6, 2015
600 1:24.86 4th  (F)
Fordham Season Opener    Dec 4, 2015
400 54.26 7th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:41.5 58th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:00.0 36th
2015 Leopard Invitational    Oct 17, 2015
8K 27:35.6 50th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:31.8 58th
Maris College Season Opener    Sep 5, 2015
6K 19:14.2 4th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
3000S 9:58.02 14th  (F)
Yale Springtime Invitational    Apr 26, 2015
1500 4:08.83 18th  (F)
Virginia Challenge    Apr 17-18, 2015
3000S 9:49.39 27th  (F)
Sam Howell Invitational    Apr 3-4, 2015
1500 4:00.37 24th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 52.35 21st  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:13.78 24th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:56.24 9th  (F)
Mile 4:11.66 4th  (F)
DMR 10:06.12 1st  (F)
Iowa State Classic    Feb 13-14, 2015
3000 8:49.04 48th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:09.66 21st  (F)
Metro Team Challenge    Jan 23, 2015
800 1:55.34 4th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:17.08 5th  (F)
Knight Indoor Classic    Dec 7, 2014
300 39.02 7th  (F)
Christmas Classic    Dec 5, 2014
200 24.8H 8th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:02.5 56th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:47.3 187th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 27:16.8 67th
Marist College Season Opener    Aug 30, 2014
6K 20:22.9 18th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:04.71 7th  (F)
5000 DNF  
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 1:59.27 17th  (F)
3000S 9:29.88 5th  (F)
4x100 50.56 6th  (F)
4x800 7:29.38 2nd  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
3000S 9:51.52 2nd  (F)
Rider Invite    Apr 12, 2014
1500 4:05.71 19th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 9:57.70 36th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:07.43 14th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:58.38 15th  (F)
4x400 3:32.34 6th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:40.99 45th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 4:25.96 10th  (F)
4x400 3:43.81 12th  (F)
NYU Team Challenge    Jan 24, 2014
800 1:58.85 20th  (F)
Knight Indoor Classic    Dec 8, 2013
600 1:32.45 25th  (F)
Fordham Season Opener    Dec 6, 2013
Mile 4:32.1H 11th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:08.7 75th
Princeton XC Invitational    Oct 19, 2013
8K 26:34.5 211st
Marist Early Season Invite    Aug 31, 2013
8K 17:10.0 12th
200 Meters (Outdoor)
Top↑
27.29 (0.6)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
300 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
400 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
500 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4-5, 2016
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
Knight Indoor Classic Dec 8, 2013
800 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
MAAC Outdoor Track & Field Championships May 3-4, 2014
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Vince Forte Invite Jan 13, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Metro Team Challenge Jan 23, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
NYU Team Challenge Jan 24, 2014
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
Top↑
2017 Mark T Young Invitational Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Yale Springtime Invitational Apr 26, 2015
Sam Howell Invitational Apr 3-4, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Rider Invite Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Fordham Season Opener Dec 6, 2013
3000 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
Villanova Open Jan 8, 2016
Iowa State Classic Feb 13-14, 2015
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
6k (XC)
Top↑
Marist Invitational Sep 3, 2016
Maris College Season Opener Sep 5, 2015
Marist College Season Opener Aug 30, 2014
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
Paul Short - Gold Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Marist Early Season Invite Aug 31, 2013
400 Hurdles (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Yale Springtime Invitational May 1, 2016
3000 Steeplechase (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8-9, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
2014 Yale Springtime Invitational Apr 27, 2014
2014 Colonial Relays Apr 3-5, 2014
Triple Jump (Indoor)
Top↑
38' 3.25"  
Fordham Christmas Classic Dec 2, 2016
Shot Put (Outdoor)
Top↑
19' 9"  
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
21' 4.75"  
Stony Brook University Season Opener Mar 23, 2017

2017 Outdoors

200 Meters
27.29 (0.6)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
1500 Meters
2017 Mark T Young Invitational Apr 1, 2017
4 x 800 Relay
Penn Relays Apr 27-29, 2017
Shot Put
19' 9"
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
21' 4.75"
Stony Brook University Season Opener Mar 23, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

400 Meters
20th Annual Monmouth Season Opener Mar 27-28, 2015
1500 Meters
Yale Springtime Invitational Apr 26, 2015
Sam Howell Invitational Apr 3-4, 2015
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 2-3, 2015
Virginia Challenge Apr 17-18, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

200 Meters (Outdoor)
2017  
27.29 (0.6)
300 Meters (Indoor)
2014  
Dec 7, 2014
400 Meters (Outdoor)
2015  
400 Meters (Indoor)
2015  
Dec 4, 2015
500 Meters (Indoor)
2016  
Feb 4-5, 2016
600 Meters (Indoor)
2015  
Dec 6, 2015
2013  
Dec 8, 2013
800 Meters (Outdoor)
2016  
2014  
800 Meters (Indoor)
2017  
2016  
2015  
Jan 23, 2015
2014  
1000 Meters (Indoor)
2016  
Jan 22, 2016
1500 Meters (Outdoor)
2017  
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 3-4, 2015
2014  
Mile (Indoor)
2017  
2016  
2015  
2014  
3000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
Jan 8, 2016
2015  
Feb 13-14, 2015
5k (XC)
2015  
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
400 Hurdles (Outdoor)
2016  
3000 Steeplechase (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 17-18, 2015
2014  
Triple Jump (Indoor)
2016  
38' 3.25"
Dec 2, 2016
Shot Put (Outdoor)
2017  
21' 4.75"