College Bests

600
400H
800
3000S
1000
10K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
4 MILE (XC)
5000
  
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
3000S DNF  
Howard Wood Dakota Relays    May 5-6, 2017
1500 4:22.73 31st  (F)
Holst Invitational    Apr 22, 2017
3000S 10:23.88 6th  (F)
4x400 3:28.59 3rd  (F)
2017 MIAA vs NSIC Showdown    Apr 6-8, 2017
1500 4:25.52 28th  (F)
SMSU Mustang Open    Mar 31 - Apr 1, 2017
1500 4:21.97 13th  (F)
3000S 10:30.95 1st  (F)
4x400 3:43.50 7th  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
DMR 10:37.91 6th  (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:37.30 83rd  (F)
3000 9:35.49 47th  (F)
SDSU DII Invite    Jan 20, 2017
1000 2:48.08 15th  (F)
Mile 4:43.34 27th  (F)
Minnesota Open    Jan 14, 2017
600 1:30.92 9th  (F)
Mile 4:48.53 20th  (F)
Minnesota State - Alumni Open    Jan 7, 2017
Mile 4:46.23 9th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 27:50.0 85th
Bob Waxlax Invitational    Oct 7, 2016
8K 27:47.8 22nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:31.8 246th
Augie Twilight    Sep 2, 2016
4K 20:40.4 69th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
400H 1:03.81 24th  (P)
3000S 10:53.93 14th  (F)
Howard Wood Dakota Relays    May 7, 2016
400H 1:03.88 18th  (F)
Drake Alternative    Apr 30, 2016
1500 4:16.64 10th  (F)
400H 1:03.28 7th  (F)
Holst Invitational    Apr 16, 2016
800 2:08.63 44th  (F)
3000S 10:19.95 10th  (F)
USF Invitational    Apr 10, 2016
1500 4:23.64 16th  (F)
4x400 3:52.29 5th  (F)
Hamline Invitational    Apr 3, 2016
800 2:06.57 37th  (F)
1500 4:19.77 32nd  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
Mile 4:52.99 17th  (P)
5000 17:12.02 28th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
800 2:03.99 71st  (F)
Ted Nelson Classic    Feb 6, 2016
800 2:10.70 29th  (F)
Mile 4:41.51 21st  (F)
SDSU DII Invitational    Jan 22, 2016
1000 2:46.05 5th  (F)
Mile 4:45.26 10th  (F)
↓Competing for UNAT2 ↓
Bison Classic    Jan 16, 2016
1000 2:48.55 11th  (F)
Mile 4:47.20 35th  (F)
Minnesota State Alumni Open    Jan 9, 2016
Mile 4:56.20 9th  (F)
4x400 3:47.61 8th  (F)
↓Competing for SW Minnesota St.
Bob Waxlax Invitational    Oct 9, 2015
8K 28:51.9 59th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 29:48.7 234th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 28:23.7 134th
Augustana Twilight XC Meet    Sep 4, 2015
4K 21:40.3 110th
Northern Sun Conference Meet    May 8-9, 2015
3000S 10:17.30 13th  (F)
Howard Wood Dakota Relays    May 1-2, 2015
1500 4:14.57 26th  (F)
Drake Alternative    Apr 25, 2015
3000S 10:15.23 5th  (F)
Sioux City Relays 2015    Apr 17-18, 2015
3000S 10:24.98 14th  (F)
Red Raider Open    Apr 10-11, 2015
3000S 10:58.32 3rd  (F)
Vance Butler Invitational    Apr 3, 2015
1500 4:26.75 34th  (F)
2015 NSU-SMSU Duel    Feb 20, 2015
Mile 4:44.81 3rd  (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:42.38 37th  (F)
3000 9:19.63 36th  (F)
Buena Vista University Invitational    Jan 30-31, 2015
Mile 4:44.02 12th  (F)
MSU Multi-Open    Jan 23-24, 2015
Mile 4:42.94 17th  (F)
DMR 10:46.38 3rd  (F)
Dordt Indoor Open    Jan 17, 2015
3000 9:38.38 15th  (F)
MSU Alumni Open    Jan 10, 2015
Mile 4:53.79 6th  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 27:33.0 21st
Briar Cliff Invite    Oct 11, 2014
8K 27:00.6 42nd
SDSU Classic College Divison    Oct 4, 2014
8K 28:22.8 18th
Border Battle Invitational    Sep 13, 2014
8K 29:02.0 25th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 20:48.6 106th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
3000S 10:16.37 11th  (F)
Howard Wood Dakota Relays    May 2-3, 2014
1500 4:17.17 23rd  (F)
3000S 10:51.87 12th  (F)
Drake Alternative    Apr 26, 2014
1500 4:23.90 21st  (F)
3000S 10:26.88 5th  (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
3000S 10:41.59 1st  (F)
4x800 8:09.2H 3rd  (F)
Lee Krough Invitational    Apr 12, 2014
1500 4:17.90 6th  (F)
Beaver Twilight 2014    Feb 20, 2014
Mile 4:41.94 6th  (F)
3000 9:29.77 5th  (F)
Minnesota State - Coaches Open    Feb 15, 2014
Mile 4:43.81 11th  (F)
3000 9:46.03 16th  (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
Mile 4:45.59 12th  (F)
3000 9:50.36 16th  (F)
St. Thomas Invite    Jan 24, 2014
Mile 4:48.42 27th  (F)
3000 9:35.78 12th  (F)
Dordt Indoor Open    Jan 18, 2014
Mile 4:47.69 11th  (F)
MSU Mankato Alumni Open    Jan 11, 2014
3000 9:59.63 9th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 28:38.0 81st
Briar Cliff Invite    Oct 12, 2013
8K 27:18.1 41st
SDSU Classic    Oct 4, 2013
8K 28:55.9 99th
Roy Griak Invitational    Sep 28, 2013
8K 29:03.1 296th
600 Meters (Indoor)
Top↑
Minnesota Open Jan 14, 2017
800 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
1000 Meters (Indoor)
Top↑
SDSU DII Invite Jan 20, 2017
SDSU DII Invitational Jan 22, 2016
* for UNAT2
Bison Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays May 5-6, 2017
2017 MIAA vs NSIC Showdown Apr 6-8, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017
Drake Alternative Apr 30, 2016
USF Invitational Apr 10, 2016
Hamline Invitational Apr 3, 2016
Howard Wood Dakota Relays May 1-2, 2015
Vance Butler Invitational Apr 3, 2015
Howard Wood Dakota Relays May 2-3, 2014
Drake Alternative Apr 26, 2014
Lee Krough Invitational Apr 12, 2014
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 7, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
Ted Nelson Classic Feb 6, 2016
SDSU DII Invitational Jan 22, 2016
* for UNAT2
Bison Classic Jan 16, 2016
* for Southwest Minnesota
Minnesota State Alumni Open Jan 9, 2016
2015 NSU-SMSU Duel Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
MSU Multi-Open Jan 23-24, 2015
MSU Alumni Open Jan 10, 2015
Beaver Twilight 2014 Feb 20, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
St. Thomas Invite Jan 24, 2014
Dordt Indoor Open Jan 18, 2014
3000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2017
SDSU Indoor Classic Feb 13-14, 2015
Dordt Indoor Open Jan 17, 2015
Beaver Twilight 2014 Feb 20, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
St. Thomas Invite Jan 24, 2014
MSU Mankato Alumni Open Jan 11, 2014
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 26-27, 2016
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
Bob Waxlax Invitational Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
Briar Cliff Invite Oct 11, 2014
SDSU Classic College Divison Oct 4, 2014
Border Battle Invitational Sep 13, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Briar Cliff Invite Oct 12, 2013
SDSU Classic Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
400 Hurdles (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet May 13-14, 2016
Howard Wood Dakota Relays May 7, 2016
Drake Alternative Apr 30, 2016
3000 Steeplechase (Outdoor)
Top↑
DNF
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Holst Invitational Apr 22, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Holst Invitational Apr 16, 2016
Northern Sun Conference Meet May 8-9, 2015
Drake Alternative Apr 25, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Howard Wood Dakota Relays May 2-3, 2014
Drake Alternative Apr 26, 2014
Northwestern Red Raider Open 2014 Apr 16-17, 2014
4k (XC)
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
4 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013

2017 Outdoors

1500 Meters
Howard Wood Dakota Relays May 5-6, 2017
2017 MIAA vs NSIC Showdown Apr 6-8, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017
3000 Steeplechase
DNF
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Holst Invitational Apr 22, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017
4 x 400 Relay
Holst Invitational Apr 22, 2017
SMSU Mustang Open Mar 31 - Apr 1, 2017

2017 Indoors

600 Meters
Minnesota Open Jan 14, 2017
1000 Meters
SDSU DII Invite Jan 20, 2017
Mile
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 7, 2017
3000 Meters
SDSU Indoor Classic Feb 10-11, 2017
Distance Medley Relay
NSIC Indoor Conference Championships Feb 24-25, 2017

2016 XC

2016 Outdoors

800 Meters
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
1500 Meters
Drake Alternative Apr 30, 2016
USF Invitational Apr 10, 2016
Hamline Invitational Apr 3, 2016
400 Hurdles
NSIC Outdoor Track and Field Meet May 13-14, 2016
Howard Wood Dakota Relays May 7, 2016
Drake Alternative Apr 30, 2016
USF Invitational Apr 10, 2016
3000 Steeplechase
NSIC Outdoor Track and Field Meet May 13-14, 2016
Holst Invitational Apr 16, 2016
4 x 400 Relay
USF Invitational Apr 10, 2016

2016 Indoors

800 Meters
SDSU Indoor Classic Feb 12-13, 2016
Ted Nelson Classic Feb 6, 2016
1000 Meters
SDSU DII Invitational Jan 22, 2016
↓Competing for UNAT2 ↓
Bison Classic Jan 16, 2016
Mile
NSIC Indoor Conference Championships Feb 26-27, 2016
Ted Nelson Classic Feb 6, 2016
SDSU DII Invitational Jan 22, 2016
Bison Classic Jan 16, 2016
Minnesota State Alumni Open Jan 9, 2016
5000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
4 x 400 Relay
Minnesota State Alumni Open Jan 9, 2016

2015 XC

2015 Outdoors

1500 Meters
Howard Wood Dakota Relays May 1-2, 2015
Vance Butler Invitational Apr 3, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8-9, 2015
Drake Alternative Apr 25, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Red Raider Open Apr 10-11, 2015

2015 Indoors

Mile
2015 NSU-SMSU Duel Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
MSU Multi-Open Jan 23-24, 2015
MSU Alumni Open Jan 10, 2015
3000 Meters
SDSU Indoor Classic Feb 13-14, 2015
Dordt Indoor Open Jan 17, 2015
Distance Medley Relay
MSU Multi-Open Jan 23-24, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

600 Meters (Indoor)
2017  
Jan 14, 2017
800 Meters (Outdoor)
2016  
Apr 3, 2016
800 Meters (Indoor)
2016  
Feb 12-13, 2016
1000 Meters (Indoor)
2017  
Jan 20, 2017
2016  
Jan 22, 2016
1500 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
Apr 30, 2016
2015  
May 1-2, 2015
2014  
May 2-3, 2014
Mile (Indoor)
2017  
Feb 10-11, 2017
2016  
Feb 6, 2016
2015  
Feb 13-14, 2015
2014  
Feb 20, 2014
3000 Meters (Indoor)
2017  
Feb 10-11, 2017
2015  
Feb 13-14, 2015
2014  
Feb 20, 2014
5000 Meters (Indoor)
2016  
10k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013  
400 Hurdles (Outdoor)
2016  
Apr 30, 2016
3000 Steeplechase (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 16, 2016
2015  
Apr 25, 2015
2014  
4k (XC)
2016  
2015  
4 Mile (XC)
2014  
2013