College Bests

400
5000
600
3000S
800
6K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
7.8K (XC)
2017 CACC Outdoor Conference Championship    May 07, 2017
400 58.78 24th  (F)
Shippensburg University Invitational    Apr 19, 2017
400 58.69 8th  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
400 59.38 53rd  (F)
WCU Invitational    04/07 - Apr 08, 2017
400 58.66 25th  (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
400 59.76 18th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:21.09 63rd  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:19.49 38th  (F)
Seahawk Shootout    Dec 09, 2016
600 1:35.36 34th  (F)
Metro Season Opener    Dec 02, 2016
800 2:23.00 28th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 30:50.3 200th
CACC Outdoor Conference Championship    May 01, 2016
3000S 11:41.65 8th  (F)
Shippensburg University Invitational    Apr 20, 2016
400 56.15 8th  (F)
4x400 3:44.03 5th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
800 2:19.92 66th  (F)
34th Millersville Metrics    Apr 02, 2016
400 57.80 42nd  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
400 58.20 10th  (F)
Molloy College Lions Invite    Feb 12, 2016
400 1:00.80 33rd  (F)
17th Annual DeSchriver Invite    Feb 06, 2016
400 1:02.34 62nd  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 35:39.5 68th
Lehigh Paul Short Run    Oct 02, 2015
8K 32:14.3 261st
NJAIAW/OSPREY OPEN    Sep 26, 2015
8K 30:13.5 64th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 32:06.0 60th
GCU Last Chance Meet    May 08, 2015
3000S 10:51.15 1st  (F)
CACC Outdoor Conference Championship    May 03, 2015
3000S 11:07.04 4th  (F)
WCU Open    Apr 24, 2015
800 2:14.29 13th  (F)
4x400 3:46.33 3rd  (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
800 2:11.04 7th  (F)
4x400 3:51.06 3rd  (F)
Osprey Open 2015    04/03 - Apr 04, 2015
800 2:14.40 19th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:12.0 212nd
Lehigh Paul Short Run    Oct 04, 2014
8K 29:31.3 142nd
Monmouth University XC Kick-Off    Aug 30, 2014
6K 21:57.3 12th
GCU Last Chance Meet    May 09, 2014
1500 4:37.18 7th  (F)
CACC Outdoor Track and Field Championship    May 04, 2014
5000 16:40.53 2nd  (F)
CTC Outdoor Championships    04/18 - Apr 19, 2014
5000 17:05.85 17th  (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
3000 10:02.39 11th  (F)
Osprey Open 2014    04/04 - Apr 05, 2014
1500 4:38.45 24th  (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
Mile 5:38.82 1st  (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
Mile 5:01.96 9th  (F)
3000 9:53.04 11th  (F)
CTC Indoor Championships    Feb 08, 2014
3000 9:46.74 8th  (F)
ESU Deschriver Invitational    Feb 02, 2014
3000 9:56.06 14th  (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 5:16.84 36th  (F)
3000 10:14.15 29th  (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 5:09.66 26th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 28:04.6 244th
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:46.2 93rd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 29:54.4 77th
NJAIAW Championship/Osprey Open    Sep 29, 2007
8K 30:13.5 64th
400 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 07, 2017
Shippensburg University Invitational Apr 19, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
WCU Invitational 04/07 - Apr 08, 2017
Shippensburg University Invitational Apr 20, 2016
34th Millersville Metrics Apr 02, 2016
400 Meters (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 18, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
17th Annual DeSchriver Invite Feb 06, 2016
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 09, 2016
800 Meters (Outdoor)
Top↑
Greyhound Invitational 04/15 - Apr 16, 2016
WCU Open Apr 24, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
800 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Metro Season Opener Dec 02, 2016
1500 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 09, 2014
Osprey Open 2014 04/04 - Apr 05, 2014
Mile (Indoor)
Top↑
Monmouth Moonlight at the MAC Feb 26, 2014
ECC Indoor Track and Field Championship Feb 22, 2014
Collegeville Indoor Classic Jan 24, 2014
Bucknell Mini Meet Jan 11, 2014
3000 Meters (Outdoor)
Top↑
Rowan, GCU, Lehman Tri Apr 11, 2014
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 22, 2014
CTC Indoor Championships Feb 08, 2014
ESU Deschriver Invitational Feb 02, 2014
Collegeville Indoor Classic Jan 24, 2014
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
6k (XC)
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
15th Annual Wilmington University XC Invitational Sep 05, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 02, 2014
Princeton XC Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Lehigh Paul Short Run Oct 04, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAIAW Championship/Osprey Open Sep 29, 2007
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Conference Championship May 01, 2016
GCU Last Chance Meet May 08, 2015
CACC Outdoor Conference Championship May 03, 2015
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

2017 Indoors

400 Meters
Kutztown 6 Team Qualifier Feb 18, 2017
600 Meters
Seahawk Shootout Dec 09, 2016
800 Meters
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Metro Season Opener Dec 02, 2016

2016 XC

7.8k (XC)
Rowan University Border Battle Oct 15, 2016

2016 Outdoors

400 Meters
Shippensburg University Invitational Apr 20, 2016
34th Millersville Metrics Apr 02, 2016
800 Meters
Greyhound Invitational 04/15 - Apr 16, 2016
3000 Steeplechase
CACC Outdoor Conference Championship May 01, 2016
4 x 400 Relay
Shippensburg University Invitational Apr 20, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
WCU Open Apr 24, 2015
RU GCU Lehman Tri Meet Apr 10, 2015
Osprey Open 2015 04/03 - Apr 04, 2015
3000 Steeplechase
GCU Last Chance Meet May 08, 2015
CACC Outdoor Conference Championship May 03, 2015
4 x 400 Relay
WCU Open Apr 24, 2015
RU GCU Lehman Tri Meet Apr 10, 2015

2014 XC

2014 Outdoors

1500 Meters
GCU Last Chance Meet May 09, 2014
Osprey Open 2014 04/04 - Apr 05, 2014
3000 Meters
Rowan, GCU, Lehman Tri Apr 11, 2014
5000 Meters
CACC Outdoor Track and Field Championship May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014

2014 Indoors

2013 XC

2007 XC

400 Meters (Outdoor)
2017  
04/07 - Apr 08, 2017
2016  
400 Meters (Indoor)
2017  
Feb 18, 2017
2016  
600 Meters (Indoor)
2016  
Dec 09, 2016
800 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
Apr 10, 2015
800 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2014  
May 09, 2014
Mile (Indoor)
2014  
3000 Meters (Outdoor)
2014  
Apr 11, 2014
3000 Meters (Indoor)
2014  
Feb 08, 2014
5000 Meters (Outdoor)
2014  
6k (XC)
2014  
8k (XC)
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2016  
2015  
May 08, 2015
5 Mile (XC)
2014  
7.8k (XC)
2016