College Bests

400
MILE
800
5K (XC)
1000
8K (XC)
1500
  
IC4A/ECAC Outdoor Track & Field Championships    (5/12)
800 1:51.84 11th  (F)
4x800 7:36.91 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    (5/06- 5/07)
800 1:50.60 1st  (F)
800 1:51.23 1st  (P)
4x800 7:42.27 1st  (F)
Penn Relays    (4/27- 4/29)
4x800 7:37.27   (F)
DMR 10:01.48   (F)
2017 Larry Ellis Invitational    (4/21- 4/22)
800 1:50.38 16th  (F)
Bison Outdoor Classic    (4/14- 4/15)
1500 4:01.38 46th  (F)
2017 Rider Invitational    (4/08)
400 50.75 9th  (F)
2017 Colonial Relays    (3/30- 4/01)
800 1:52.87 12th  (F)
4x400 3:18.80 15th  (F)
DMR 10:06.41 5th  (F)
Penn Challenge    (3/25)
1500 4:02.69 22nd  (F)
IC4A/ECAC Indoor Track & Field Championships    (3/03- 3/05)
1000 2:26.73 6th  (F)
1000 2:25.66 2nd  (P)
4x800 7:32.83 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    (2/18- 2/19)
800 1:53.06 1st  (F)
800 1:55.91 4th  (P)
4x400 3:20.75 3rd  (F)
Fastrack National Invite    (2/10)
800 1:52.02 3rd  (F)
John Thomas Terrier Invitational    (1/27- 1/28)
800 1:50.89 6th  (F)
4x400 3:19.74 11th  (F)
Spartan Regional Invite    (1/13)
4x800 7:50.25 1st  (F)
DMR 10:17.74 1st  (F)
Rutgers Invitational    (1/06- 1/07)
Mile 4:19.30 1st  (F)
4x400 3:26.67 2nd  (F)
2016 New Year's Invitational    (12/11)
1000 2:28.64 1st  (F)
Paul Short - Brown - Div I    (10/01)
8K 27:56.0 342nd
Rider XC Invite    (9/16)
8K 27:03.8 84th
Rider/TCNJ/St. Joseph's/GCU    (9/03)
5K 16:40.3 31st
IC4A/ECAC Outdoor Track and Field Championships    (5/13- 5/15)
800 1:51.64 2nd  (F)
800 1:50.88 3rd  (P)
4x800 7:40.58 2nd  (F)
Metro Atlantic Outdoor Track & Field Championships    (5/07- 5/08)
800 1:50.42 1st  (F)
800 1:53.95 3rd  (P)
4x800 7:46.85 1st  (F)
Penn Relays    (4/28- 4/30)
4x800 7:34.29   (F)
DMR 10:16.89   (F)
Larry Ellis Invite    (4/22- 4/23)
800 1:52.19 31st  (F)
Bison Outdoor Classic    (4/16- 4/17)
1500 4:00.04 51st  (F)
2016 Colonial Relays    (3/31- 4/02)
800 1:51.03 6th  (F)
DMR 10:10.07 4th  (F)
Penn Challenge    (3/26)
1500 3:55.21 7th  (F)
4x400 3:25.29 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    (3/04- 3/06)
1000 2:24.51 2nd  (F)
1000 2:26.05 3rd  (P)
Metro Atlantic Indoor Track & Field Championships    (2/21)
800 1:54.98 5th  (F)
4x400 3:23.43 4th  (F)
Fastrack National Invite    (2/12)
800 1:52.37 18th  (F)
TCNJ vs Rider Dual Meet    (2/05)
Mile 4:21.21 1st  (F)
4x800 8:26.87 2nd  (F)
John Thomas Terrier Invitational    (1/29- 1/30)
800 1:51.63 14th  (F)
4x400 3:18.69 16th  (F)
Spartan Regional Invite    (1/15)
4x800 7:41.98 1st  (F)
DMR 10:25.91 2nd  (F)
Rutgers Invitational    (1/08- 1/09)
1000 2:27.15 1st  (F)
4x400 3:24.78 3rd  (F)
New Year's Invitational    (12/11)
Mile 4:25.22 1st  (F)
4x400 3:22.69 2nd  (F)
Lehigh Paul Short Run    (10/02)
8K 27:23.6 114th
TCNJ/Rider/St. Joe's/Mercer    (9/05)
5K 16:34.0 30th
2015 IC4A/ECAC Outdoor Track & Field Championships    (5/15- 5/17)
4x800 7:29.33 2nd  (F)
4x800 7:37.11 4th  (P)
Swarthmore Final Qualifier    (5/11)
800 1:53.18 18th  (F)
MAAC Outdoor Track & Field Championships    (5/02- 5/03)
800 1:54.99 7th  (F)
4x400 3:19.87 3rd  (F)
Larry Ellis (College)    (4/17- 4/18)
800 1:54.00 53rd  (F)
2015 Colonial Relays    (4/02- 4/04)
800 1:55.45 18th  (F)
4x400 3:19.77 7th  (F)
4x800 7:49.58 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    (3/06- 3/08)
800 1:52.16 7th  (F)
800 1:51.65 8th  (P)
4x400 3:16.81 11th  (P)
Metro Atlantic Indoor Track & Field Championships    (2/21)
800 1:50.53 2nd  (F)
4x400 3:17.81 3rd  (F)
TCNJ-Rider Dual    (2/06)
Mile 4:28.06 7th  (F)
4x400 3:27.22 1st  (F)
Boston University John Thomas Terrier Invitational    (1/30- 1/31)
800 1:52.14 10th  (F)
4x400 3:16.68 11th  (F)
NYC Gotham Cup    (1/16)
4x800 7:52.69 2nd  (F)
Army 5 Way Meet - Indoor    (1/09- 1/10)
800 1:54.77 1st  (F)
4x400 3:20.76 2nd  (F)
New Year Invitational (college)    (12/07)
1000 2:32.20 1st  (F)
4x400 3:28.62 9th  (F)
Princeton XC Invitational    (10/18)
8K 28:04.0 195th
Lehigh Paul Short Run    (10/04)
8K 28:12.2 291st
Rider/TCNJ/Saint Joseph's    (8/30)
5K 17:18.0 37th
Swarthmore Final Qualifier    (5/12)
800 1:54.10 30th  (F)
MAAC Outdoor Track & Field Championships    (5/03- 5/04)
800 1:57.48 11th  (F)
Lions Invitational    (4/25- 4/26)
800 1:57.22 9th  (F)
Army 4 Way Meet    (1/11)
4x800 8:01.12 2nd  (F)
New Year Invitational 2013    (12/07)
Mile 4:29.01 3rd  (F)
4x400 3:35.11 7th  (F)
MAAC Cross Country Championships    (11/01)
8K 30:58.3 143rd
Princeton XC Invitational    (10/19)
8K 28:34.0 108th
Lehigh's Paul Short Run    (10/05)
8K 30:35.9 418th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational (4/08)
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships (5/12)
Metro Atlantic Outdoor Track & Field Championships (5/06- 5/07)
Metro Atlantic Outdoor Track & Field Championships (5/06- 5/07)
2017 Larry Ellis Invitational (4/21- 4/22)
2017 Colonial Relays (3/30- 4/01)
IC4A/ECAC Outdoor Track and Field Championships (5/13- 5/15)
IC4A/ECAC Outdoor Track and Field Championships (5/13- 5/15)
Metro Atlantic Outdoor Track & Field Championships (5/07- 5/08)
Metro Atlantic Outdoor Track & Field Championships (5/07- 5/08)
Larry Ellis Invite (4/22- 4/23)
2016 Colonial Relays (3/31- 4/02)
Swarthmore Final Qualifier (5/11)
MAAC Outdoor Track & Field Championships (5/02- 5/03)
Larry Ellis (College) (4/17- 4/18)
2015 Colonial Relays (4/02- 4/04)
Swarthmore Final Qualifier (5/12)
MAAC Outdoor Track & Field Championships (5/03- 5/04)
Lions Invitational (4/25- 4/26)
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships (2/18- 2/19)
Metro Atlantic Indoor Track & Field Championships (2/18- 2/19)
Fastrack National Invite (2/10)
John Thomas Terrier Invitational (1/27- 1/28)
Metro Atlantic Indoor Track & Field Championships (2/21)
Fastrack National Invite (2/12)
John Thomas Terrier Invitational (1/29- 1/30)
2015 IC4A/ECAC Indoor Track & Field Championships (3/06- 3/08)
2015 IC4A/ECAC Indoor Track & Field Championships (3/06- 3/08)
Metro Atlantic Indoor Track & Field Championships (2/21)
Boston University John Thomas Terrier Invitational (1/30- 1/31)
Army 5 Way Meet - Indoor (1/09- 1/10)
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
2016 New Year's Invitational (12/11)
2016 IC4A/ECAC Indoor Track and Field Championships (3/04- 3/06)
2016 IC4A/ECAC Indoor Track and Field Championships (3/04- 3/06)
Rutgers Invitational (1/08- 1/09)
New Year Invitational (college) (12/07)
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic (4/14- 4/15)
Penn Challenge (3/25)
Bison Outdoor Classic (4/16- 4/17)
Penn Challenge (3/26)
Mile (Indoor)
Top↑
Rutgers Invitational (1/06- 1/07)
TCNJ vs Rider Dual Meet (2/05)
New Year's Invitational (12/11)
TCNJ-Rider Dual (2/06)
New Year Invitational 2013 (12/07)
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU (9/03)
TCNJ/Rider/St. Joe's/Mercer (9/05)
Rider/TCNJ/Saint Joseph's (8/30)
8k (XC)
Top↑
2016 MAAC Cross Country Championships (10/29)
Paul Short - Brown - Div I (10/01)
Rider XC Invite (9/16)
2015 MAAC Cross Country Championships (10/31)
Lehigh Paul Short Run (10/02)
Princeton XC Invitational (10/18)
Lehigh Paul Short Run (10/04)
MAAC Cross Country Championships (11/01)
Princeton XC Invitational (10/19)
Lehigh's Paul Short Run (10/05)

2017 Outdoors

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships (2/18- 2/19)
Metro Atlantic Indoor Track & Field Championships (2/18- 2/19)
Fastrack National Invite (2/10)
John Thomas Terrier Invitational (1/27- 1/28)
1000 Meters
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
2016 New Year's Invitational (12/11)
Mile
Rutgers Invitational (1/06- 1/07)
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships (2/18- 2/19)
John Thomas Terrier Invitational (1/27- 1/28)
Rutgers Invitational (1/06- 1/07)
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
Spartan Regional Invite (1/13)
Distance Medley Relay
Spartan Regional Invite (1/13)

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships (2/21)
Fastrack National Invite (2/12)
John Thomas Terrier Invitational (1/29- 1/30)
1000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships (3/04- 3/06)
2016 IC4A/ECAC Indoor Track and Field Championships (3/04- 3/06)
Rutgers Invitational (1/08- 1/09)
Mile
TCNJ vs Rider Dual Meet (2/05)
New Year's Invitational (12/11)
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships (2/21)
John Thomas Terrier Invitational (1/29- 1/30)
Rutgers Invitational (1/08- 1/09)
New Year's Invitational (12/11)
4 x 800 Relay
TCNJ vs Rider Dual Meet (2/05)
Spartan Regional Invite (1/15)
Distance Medley Relay
Spartan Regional Invite (1/15)

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships (3/06- 3/08)
2015 IC4A/ECAC Indoor Track & Field Championships (3/06- 3/08)
Metro Atlantic Indoor Track & Field Championships (2/21)
Boston University John Thomas Terrier Invitational (1/30- 1/31)
Army 5 Way Meet - Indoor (1/09- 1/10)
1000 Meters
New Year Invitational (college) (12/07)
Mile
TCNJ-Rider Dual (2/06)
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships (3/06- 3/08)
Metro Atlantic Indoor Track & Field Championships (2/21)
TCNJ-Rider Dual (2/06)
Boston University John Thomas Terrier Invitational (1/30- 1/31)
Army 5 Way Meet - Indoor (1/09- 1/10)
New Year Invitational (college) (12/07)
4 x 800 Relay
NYC Gotham Cup (1/16)

2014 XC

2014 Outdoors

2014 Indoors

Mile
New Year Invitational 2013 (12/07)
4 x 400 Relay
New Year Invitational 2013 (12/07)
4 x 800 Relay
Army 4 Way Meet (1/11)

2013 XC

400 Meters (Outdoor)
2017  
800 Meters (Outdoor)
2017  
2016  
2015  
2014  
800 Meters (Indoor)
2017  
2016  
2015  
1000 Meters (Indoor)
2017  
2016  
2014  
1500 Meters (Outdoor)
2017  
(4/14- 4/15)
2016  
(3/26)
Mile (Indoor)
2017  
(1/06- 1/07)
2016  
2015  
(2/06)
2013  
5k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013