College Bests

400
MILE
800
5K (XC)
1000
8K (XC)
1500
  
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:51.84 11th  (F)
4x800 7:36.91 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
800 1:50.60 1st  (F)
800 1:51.23 1st  (P)
4x800 7:42.27 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:37.27   (F)
DMR 10:01.48   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 1:50.38 16th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 4:01.38 46th  (F)
2017 Rider Invitational    Apr 08, 2017
400 50.75 9th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 1:52.87 12th  (F)
4x400 3:18.80 15th  (F)
DMR 10:06.41 5th  (F)
Penn Challenge    Mar 25, 2017
1500 4:02.69 22nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
1000 2:26.73 6th  (F)
1000 2:25.66 2nd  (P)
4x800 7:32.83 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 1:53.06 1st  (F)
800 1:55.91 4th  (P)
4x400 3:20.75 3rd  (F)
Fastrack National Invite    Feb 10, 2017
800 1:52.02 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
800 1:50.89 6th  (F)
4x400 3:19.74 11th  (F)
Spartan Regional Invite    Jan 13, 2017
4x800 7:50.25 1st  (F)
DMR 10:17.74 1st  (F)
Rutgers Invitational    01/06 - Jan 07, 2017
Mile 4:19.30 1st  (F)
4x400 3:26.67 2nd  (F)
2016 New Year's Invitational    Dec 11, 2016
1000 2:28.64 1st  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 29:54.9 124th
Paul Short - Brown - Div I    Oct 01, 2016
8K 27:56.0 95th
Rider XC Invite    Sep 16, 2016
8K 27:03.8 84th
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 16:40.3 31st
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 1:51.64 2nd  (F)
800 1:50.88 3rd  (P)
4x800 7:40.58 2nd  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
800 1:50.42 1st  (F)
800 1:53.95 3rd  (P)
4x800 7:46.85 1st  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:34.29   (F)
DMR 10:16.89   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:52.19 31st  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
1500 4:00.04 51st  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:51.03 6th  (F)
DMR 10:10.07 4th  (F)
Penn Challenge    Mar 26, 2016
1500 3:55.21 7th  (F)
4x400 3:25.29 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
1000 2:24.51 2nd  (F)
1000 2:26.05 3rd  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 1:54.98 5th  (F)
4x400 3:23.43 4th  (F)
Fastrack National Invite    Feb 12, 2016
800 1:52.37 18th  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
Mile 4:21.21 1st  (F)
4x800 8:26.87 2nd  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
800 1:51.63 14th  (F)
4x400 3:18.69 16th  (F)
Spartan Regional Invite    Jan 15, 2016
4x800 7:41.98 1st  (F)
DMR 10:25.91 2nd  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
1000 2:27.15 1st  (F)
4x400 3:24.78 3rd  (F)
New Year's Invitational    Dec 11, 2015
Mile 4:25.22 1st  (F)
4x400 3:22.69 2nd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:33.4 108th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:23.6 114th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 16:34.0 30th
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 7:29.33 2nd  (F)
4x800 7:37.11 4th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:53.18 18th  (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
800 1:54.99 7th  (F)
4x400 3:19.87 3rd  (F)
Larry Ellis (College)    Apr 17, 2015
800 1:54.00   (P)
800 1:54.00 53rd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 1:55.45 18th  (F)
4x400 3:19.77 7th  (F)
4x800 7:49.58 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
800 1:52.16 7th  (F)
800 1:51.65 8th  (P)
4x400 3:16.81 11th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:50.53 2nd  (F)
4x400 3:17.81 3rd  (F)
TCNJ-Rider Dual    Feb 06, 2015
Mile 4:28.06 7th  (F)
4x400 3:27.22 1st  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 1:52.14 10th  (F)
4x400 3:16.68 11th  (F)
NYC Gotham Cup    Jan 16, 2015
4x800 7:52.69 2nd  (F)
Army 5 Way Meet - Indoor    01/09 - Jan 10, 2015
800 1:54.77 1st  (F)
4x400 3:20.76 2nd  (F)
New Year Invitational (college)    Dec 07, 2014
1000 2:32.20 1st  (F)
4x400 3:28.62 9th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:04.0 195th
Lehigh Paul Short Run    Oct 04, 2014
8K 28:12.2 291st
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 17:18.0 37th
Swarthmore Final Qualifier    May 12, 2014
800 1:54.10 30th  (F)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
800 1:57.48 11th  (F)
Lions Invitational    04/25 - Apr 26, 2014
800 1:57.22 9th  (F)
Army 4 Way Meet    Jan 11, 2014
4x800 8:01.12 2nd  (F)
New Year Invitational 2013    Dec 07, 2013
Mile 4:29.01 3rd  (F)
4x400 3:35.11 7th  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 30:58.3 143rd
Princeton XC Invitational    Oct 19, 2013
8K 28:34.0 108th
Lehigh's Paul Short Run    Oct 05, 2013
8K 30:35.9 418th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 08, 2017
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Swarthmore Final Qualifier May 12, 2014
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Army 5 Way Meet - Indoor 01/09 - Jan 10, 2015
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2016 New Year's Invitational Dec 11, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
New Year Invitational (college) Dec 07, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2017
Penn Challenge Mar 25, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
Penn Challenge Mar 26, 2016
Mile (Indoor)
Top↑
Rutgers Invitational 01/06 - Jan 07, 2017
TCNJ vs Rider Dual Meet Feb 05, 2016
New Year's Invitational Dec 11, 2015
TCNJ-Rider Dual Feb 06, 2015
New Year Invitational 2013 Dec 07, 2013
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 01, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013

2017 Outdoors

400 Meters
2017 Rider Invitational Apr 08, 2017
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
Penn Challenge Mar 25, 2017
4 x 400 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
1000 Meters
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
2016 New Year's Invitational Dec 11, 2016
Mile
Rutgers Invitational 01/06 - Jan 07, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Rutgers Invitational 01/06 - Jan 07, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Spartan Regional Invite Jan 13, 2017
Distance Medley Relay
Spartan Regional Invite Jan 13, 2017

2016 XC

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
1500 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay
Penn Challenge Mar 26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Penn Relays 04/28 - Apr 30, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
1000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
Mile
TCNJ vs Rider Dual Meet Feb 05, 2016
New Year's Invitational Dec 11, 2015
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
New Year's Invitational Dec 11, 2015
4 x 800 Relay
TCNJ vs Rider Dual Meet Feb 05, 2016
Spartan Regional Invite Jan 15, 2016
Distance Medley Relay
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

800 Meters
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
800 Meters
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Army 5 Way Meet - Indoor 01/09 - Jan 10, 2015
1000 Meters
New Year Invitational (college) Dec 07, 2014
Mile
TCNJ-Rider Dual Feb 06, 2015
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 06, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
Army 5 Way Meet - Indoor 01/09 - Jan 10, 2015
New Year Invitational (college) Dec 07, 2014
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015

2014 XC

8k (XC)
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
5k (XC)
Rider/TCNJ/Saint Joseph's Aug 30, 2014

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014

2014 Indoors

Mile
New Year Invitational 2013 Dec 07, 2013
4 x 400 Relay
New Year Invitational 2013 Dec 07, 2013
4 x 800 Relay
Army 4 Way Meet Jan 11, 2014

2013 XC

400 Meters (Outdoor)
2017  
Apr 08, 2017
800 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2016  
2015  
May 11, 2015
2014  
May 12, 2014
800 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
01/29 - Jan 30, 2016
2015  
1000 Meters (Indoor)
2017  
2016  
2014  
1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
Mar 26, 2016
Mile (Indoor)
2017  
01/06 - Jan 07, 2017
2016  
Feb 05, 2016
2015  
Feb 06, 2015
2013  
Dec 07, 2013
5k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013