College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
10,000 32:55.59 16th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:11.00 37th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:20.01 70th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:18.46 46th  (F)
4x800 8:28.15 7th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 DNF  
Penn Challenge    Mar 25, 2017
1500 4:09.75 28th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 16:11.35 27th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 9:15.24 9th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 9:16.39 9th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:44.9 65th
Princeton XC Invitational    Oct 15, 2016
8K 26:10.0 140th
Paul Short - Open    Oct 1, 2016
8K 27:01.3 213rd
Rider XC Invite    Sep 16, 2016
8K 27:20.1 95th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 17:16.7 50th
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 15:34.29 14th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 8:57.66 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:39.44 77th  (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:06.10 8th  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 9:08.19 5th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:04.5 105th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:22.7 58th
Princeton XC Invitational    Oct 17, 2015
8K 26:13.2 125th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:16.9 68th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 16:27.0 24th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
10,000 32:46.63 13th  (F)
Lions Invitational    Apr 24-25, 2015
1500 4:12.62 21st  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 15:32.64 3rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 33:36.11 24th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 9:05.71 8th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
5000 15:42.49 18th  (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 9:05.16 7th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:36.98 151st  (F)
Tiger Open (College)    Jan 24, 2015
3000 9:10.41 26th  (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
3000 9:32.12 9th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:32.8 80th
Princeton XC Invitational    Oct 18, 2014
8K 27:25.0 252nd
Lehigh Paul Short Run    Oct 4, 2014
8K 27:12.9 182nd
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:51.0 25th
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:05.12 17th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:13.58 37th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 9:22.77 6th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:23.9 89th
Princeton XC Invitational    Oct 19, 2013
8K 26:45.2 52nd
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
Lions Invitational Apr 24-25, 2015
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
3000 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 28, 2015
3000 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
TCNJ vs Rider Dual Feb 3, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
Spartan Regional Invite Jan 15, 2016
Rutgers Invitational Jan 8-9, 2016
TCNJ-Rider Dual Feb 6, 2015
Tiger Open (College) Jan 24, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Greyhound Invitational Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
DNF
2017 Colonial Relays Mar 30 - Apr 1, 2017
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

1500 Meters
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
5000 Meters
Bison Outdoor Classic Apr 14-15, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
DNF
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
2017 Rider Invitational Apr 8, 2017

2017 Indoors

2016 XC

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Lions Invitational Apr 24-25, 2015
3000 Meters
Lafayette 7-Way Invitational Mar 28, 2015
5000 Meters
Greyhound Invitational Apr 17-18, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
Mar 25, 2017
2015  
Apr 24-25, 2015
Mile (Indoor)
2015  
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2017  
2016  
Feb 5, 2016
2015  
Feb 6, 2015
2014  
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2017  
2016  
2015  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
2015  
10k (XC)
2016  
2015  
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2014