College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
6.15K (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 18:07.68 11th  (F)
10,000 37:02.29 3rd  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:24.44 22nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:40.29 49th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:10.83 14th  (F)
4x1500 20:00.81 14th  (F)
Penn Challenge    Mar 25, 2017
1500 4:40.52 14th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:51.38 18th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:00.12 2nd  (F)
5000 17:29.71 1st  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:04.56 39th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 17:02.64 13th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:55.08 1st  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 5:17.28 3rd  (F)
Princeton XC Invitational    Oct 15, 2016
6K 21:43.3 10th
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:15.6 10th
Rider XC Invite    Sep 16, 2016
6.15K 21:56.8 1st
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 18:24.5 1st
Penn Relays    Apr 28-30, 2016
4x800 9:15.14   (F)
DMR 12:06.78   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:50.73 65th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:46.31 51st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:36.01 24th  (F)
4x1500 19:39.85 12th  (F)
Penn Challenge    Mar 26, 2016
1500 4:45.16 23rd  (F)
Fastrack Last Chance    Feb 27, 2016
Mile 5:15.29 13th  (F)
Fastrack National Invite    Feb 12, 2016
3000 10:22.16 14th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 10:42.42 5th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 22:15.3 18th
Princeton XC Invitational    Oct 17, 2015
6K 22:36.6 53rd
Rider XC Invite    Sep 19, 2015
6K 22:37.1 8th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 18:52.0 6th
2015 Colonial Relays    Apr 2-4, 2015
1500 4:56.56 21st  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 5:03.27 9th  (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 10:51.83 2nd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:13.78 62nd  (F)
Tiger Open (College)    Jan 24, 2015
Mile 5:23.02 12th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 22:40.3 23rd
Princeton XC Invitational    Oct 18, 2014
6K 22:58.0 74th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:39.2 39th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 19:37.0 5th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:19.06 21st  (P)
Swarthmore Final Qualifier    May 12, 2014
800 2:20.49 30th  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
1500 4:55.24 18th  (F)
4x800 9:22.17 5th  (F)
Greyhound Invitational    Apr 18-19, 2014
1500 4:48.20 5th  (F)
Rider Invite    Apr 12, 2014
1500 4:53.22 9th  (F)
4x800 9:41.33 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 10:28.81 25th  (F)
DMR 12:34.58 16th  (F)
VCU Ram Invite    Mar 22, 2014
1500 5:01.57 6th  (F)
4x800 9:47.58 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
DMR 12:04.07 12th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 10:49.73 11th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:25.55 6th  (F)
4x800 9:47.66 1st  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 10:46.23 68th  (F)
Army 4 Way Meet    Jan 11, 2014
3000 10:55.87 8th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 24:02.0 26th
Princeton XC Invitational    Oct 19, 2013
6K 23:19.5 91st
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:30.0 36th
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Penn Challenge Mar 25, 2017
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Penn Challenge Mar 26, 2016
2015 Colonial Relays Apr 2-4, 2015
Lafayette 7-Way Invitational Mar 28, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Rutgers Invitational Jan 6-7, 2017
Fastrack Last Chance Feb 27, 2016
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Spartan Regional Invite Jan 13, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
TCNJ-Rider Dual Feb 6, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Army 4 Way Meet Jan 11, 2014
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
DNF
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Rider/TCNJ/Saint Joseph's Aug 30, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2017 Outdoors

1500 Meters
Bison Outdoor Classic Apr 14-15, 2017
Penn Challenge Mar 25, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Penn Challenge Mar 26, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
Penn Relays Apr 28-30, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Colonial Relays Apr 2-4, 2015
Lafayette 7-Way Invitational Mar 28, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
1500 Meters
MAAC Outdoor Track & Field Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
3000 Meters
2014 Colonial Relays Apr 3-5, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2014  
May 12, 2014
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Mar 26, 2016
2015  
Apr 2-4, 2015
2014  
Apr 18-19, 2014
Mile (Indoor)
2017  
Feb 10, 2017
2016  
Feb 27, 2016
2015  
2014  
Feb 1, 2014
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
Feb 6, 2015
2014  
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
6k (XC)
2016  
2015  
2014  
2013  
6.15k (XC)
2016