College Bests

1500
4K (XC)
5000
5.2K (XC)
5K (XC)
5000 METERS (XC)
6K (XC)
  
Big South CC Championships    Oct 28, 2016
5K 19:47.4 24th
Asheville Cross Country Challenge    Oct 1, 2016
5K 19:33.1 14th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2K 21:19.9 20th
Virginia Tech Invitational    Sep 2, 2016
4K 15:44.5 23rd
↓Competing for UNAT-Longwood ↓
Dr. Jack Toms Invitational    Mar 19-20, 2016
5000 18:46.64 3rd  (F)
↓Competing for Longwood
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:30.2 51st
3 Stripe Invitational    Nov 7, 2015
5K 19:36.1 16th
Charlotte XC Invitational    Sep 25, 2015
6K 24:01.0 16th
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 23:56.2 48th
JMU Cross Country Open    Sep 12, 2015
5.2K 21:14.0 24th
New Captains Classic & Combined Events    Apr 17-18, 2015
5000 20:47.93 10th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 19:42.60 13th  (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
5000 20:38.53 6th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 24:35.3 252nd
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 21:49.7 46th
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 5:20.65 68th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
5000 21:32.93 20th  (F)
Big South Conference Championships    Nov 2, 2013
5K 20:39.0 56th
Blue Ridge Open CC Meet    Oct 18, 2013
5K 21:20.5 13th
Lehigh's Paul Short Run    Oct 5, 2013
6K 26:08.4 96th
VMI Invitational    Sep 21, 2013
5K 22:31.6 70th
1500 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5000 Meters (Outdoor)
Top↑
* for UNAT-Longwood
Dr. Jack Toms Invitational Mar 19-20, 2016
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
5k (XC)
Top↑
Big South CC Championships Oct 28, 2016
Asheville Cross Country Challenge Oct 1, 2016
IC4A/ECAC XC Championship Nov 21, 2015
3 Stripe Invitational Nov 7, 2015
Big South Cross Country Championship Oct 31, 2015
Cross Country Only National Invitational Oct 17, 2015
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
VMI Invitational Sep 21, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Charlotte XC Invitational Sep 25, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Lehigh Paul Short Run Oct 4, 2014
Lehigh's Paul Short Run Oct 5, 2013
4k (XC)
Top↑
Virginia Tech Invitational Sep 2, 2016
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 10, 2016
JMU Cross Country Open Sep 12, 2015
JMU Open Invitational Cross Country Sep 13, 2014
5000 Meters (XC)
Top↑
Big South Conference Cross Country Championships Nov 1, 2014

2016 XC

2016 Outdoors

5000 Meters
↓Competing for UNAT-Longwood ↓
Dr. Jack Toms Invitational Mar 19-20, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2013 XC

1500 Meters (Outdoor)
2014  
5000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
5k (XC)
2016  
2015  
2013  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016  
5.2k (XC)
2016  
2015  
2014  
5000 Meters (XC)
2014