College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
1500 4:03.35 2nd  (F)
5000 14:49.43 2nd  (F)
4x800 7:53.46 2nd  (F)
Cardinal Classic    Apr 29, 2017
1500 3:56.46 2nd  (F)
Liberty League Championships    Apr 22, 2017
1500 4:01.62 3rd  (F)
5000 15:06.90 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:54.67 29th  (F)
4x800 7:55.83 6th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 1:58.82 18th  (F)
1500 3:59.74 3rd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 23:36.2 5th
Paul Short - Gold    Oct 1, 2016
8K 24:20.8 43rd
Ronald C. Hoffmann Invitational    Sep 24, 2016
8K 25:18.7 1st
Plattsburgh XC Invite    Sep 3, 2016
5K 15:32.0 1st
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 3:56.98 10th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
1500 4:01.19 8th  (F)
5000 14:59.70 5th  (F)
4x800 8:02.65 5th  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
1500 3:59.17 3rd  (F)
5000 15:10.40 3rd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:23.21 6th  (F)
Coach P Invitational    Apr 8-9, 2016
800 2:02.66 16th  (F)
1500 4:00.01 1st  (F)
SLU FAST CHANCE QUALIFIER    Mar 4-5, 2016
3000 8:32.83 1st  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:21.15 5th  (F)
3000 8:42.82 3rd  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
3000 8:40.76 1st  (F)
5000 15:02.95 1st  (F)
DMR 10:50.02 2nd  (F)
Middlebury Invitational    Jan 29-30, 2016
5000 14:53.73 1st  (F)
Highlander Invitational    Jan 22, 2016
3000 8:39.64 3rd  (F)
Saints Indoor Invitational    Jan 15-16, 2016
800 2:01.97 5th  (F)
Mile 4:20.59 1st  (F)
Liberty League Championships    Oct 31, 2015
8K 25:41.7 2nd
AAE Invitational    Oct 17, 2015
8K 24:49.6 7th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 24:57.8 3rd
Ronald C. Hoffmann Invitational    Sep 26, 2015
8K 25:53.1 1st
Saratoga Invitational    Sep 12, 2015
6K 18:58.8 2nd
2015 Cardinal Classic    Sep 5, 2015
5K 15:40.6 1st
Oneonta May Meet    May 9, 2015
5000 14:51.22 1st  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
5000 14:58.86 2nd  (F)
4x800 7:55.24 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:48.28   (F)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
1500 4:00.95 6th  (F)
5000 15:21.78 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 14:43.09 11th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:10.07 9th  (F)
4x800 8:17.76 3rd  (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
5000 15:12.34 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:22.32 5th  (F)
3000 8:42.10 3rd  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
3000 8:49.88 4th  (F)
5000 15:27.91 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 14:40.67 21st  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:04.47 19th  (F)
Mile 4:26.03 5th  (F)
Saints Indoor Invitational    Jan 16-17, 2015
Mile 4:25.35 2nd  (F)
3000 8:55.14 2nd  (F)
Liberty League XC Championships    Nov 1, 2014
8K 25:30.1 3rd
NYSCTC Championship    Oct 25, 2014
8K 25:54.0 3rd
Lehigh Paul Short Run    Oct 4, 2014
8K 25:10.2 93rd
Ronald C. Hoffmann Invitational    Sep 27, 2014
8K 26:01.4 4th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5K 15:49.3 5th
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
5000 15:18.06 6th  (F)
4x100 44.19 9th  (F)
4x400 3:26.41 6th  (F)
4x800 8:18.01 6th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:09.27 27th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 15:24.97 5th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 9:00.57 12th  (F)
5000 15:20.02 7th  (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
5000 15:13.97 1st  (F)
DMR 10:47.34 2nd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 15:03.20 52nd  (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
3000 8:43.37 5th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:42.45 8th  (F)
Mile 4:27.96 5th  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
3000 8:50.45 2nd  (F)
Saints Holiday Relays    Dec 14, 2013
3000 8:49.92 1st  (F)
NYSCTC Cross Country Championship    Oct 26, 2013
8K 26:42.7 6th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8K 26:47.2 22nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:00.5 48th
Saratoga Invitational    Sep 20, 2013
8K 26:37.6 19th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 16:05.0 7th
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Coach P Invitational Apr 8-9, 2016
800 Meters (Indoor)
Top↑
Saints Indoor Invitational Jan 15-16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Liberty League Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Coach P Invitational Apr 8-9, 2016
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Saints Indoor Invitational Jan 15-16, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Indoor Invitational Jan 16-17, 2015
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters (Indoor)
Top↑
SLU FAST CHANCE QUALIFIER Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Saints Indoor Invitational Jan 16-17, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Dartmouth Indoor Classic Feb 1, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Saints Holiday Relays Dec 14, 2013
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Liberty League Championships Apr 22, 2017
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
St. Lawrence Fast Chance Qualifier Mar 6, 2015
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
DNF
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Liberty League Indoor Track & Field Championships Feb 15, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
5k (XC)
Top↑
Plattsburgh XC Invite Sep 3, 2016
2015 Cardinal Classic Sep 5, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Plattsburgh State Cardinal Classic Sep 7, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
Ronald C. Hoffmann Invitational Sep 24, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Liberty League XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Liberty League Cross-Country Championship Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Saratoga Invitational Sep 20, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
1500 Meters
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
5000 Meters
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
2016  
Apr 8-9, 2016
800 Meters (Indoor)
2016  
Jan 15-16, 2016
2015  
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
2015  
Mile (Indoor)
2016  
Jan 15-16, 2016
2015  
2014  
3000 Meters (Indoor)
2016  
Mar 4-5, 2016
2015  
2014  
5000 Meters (Outdoor)
2017  
2016  
Apr 16-17, 2016
2015  
Apr 11, 2015
2014  
Apr 12-13, 2014
5000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
2014  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2015  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016