College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
6.15K (XC)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
10,000 44:37.49 8th  (F)
2017 Rider Invitational    Apr 8, 2017
5000 20:21.28 13th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
DMR 12:52.36 28th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:41.52 206th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
5000 18:47.04 11th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:51.31 21st  (F)
Beantown Challenge    Jan 14, 2017
3000 11:01.59 20th  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 5:35.83 13th  (F)
4x800 9:44.17 1st  (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 26:47.3 327th
Rider XC Invite    Sep 16, 2016
6.15K 23:42.3 43rd
Larry Ellis Invite    Apr 22-23, 2016
3000 10:58.94 20th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
10,000 40:04.90 5th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 19:12.24 35th  (F)
4x1500 20:37.52 19th  (F)
NYC Metro Champs    Feb 4-5, 2016
5000 18:28.22 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:38.47 73rd  (F)
NYC Gotham Cup    Jan 22, 2016
3000 11:01.96 39th  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 19:34.05 23rd  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 11:03.26 4th  (F)
4x800 DNF  
Princeton XC Invitational    Oct 17, 2015
6K 24:48.8 163rd
Metropolitan Championship    Oct 9, 2015
5K 20:07.6 28th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:14.3 245th
Larry Ellis (College)    Apr 17-18, 2015
3000 12:08.83 16th  (F)
NYC Metro Champs    Feb 5-6, 2015
3000 11:31.70 14th  (F)
Metro Team Challenge    Jan 23, 2015
3000 10:56.62 17th  (F)
Rutgers Invitational    Jan 9-10, 2015
3000 11:13.02 2nd  (F)
NYC Metro Cross Country Championships    Oct 10, 2014
5K 20:04.3 36th
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 5:18.62 66th  (F)
AAC Cross Country Championships    Nov 2, 2013
6K 23:03.4 41st
NYC Metro Cross Country Championships    Oct 11, 2013
5K 20:12.0 38th
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:40.8 90th
1500 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Rutgers Invitational Jan 6-7, 2017
3000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Larry Ellis (College) Apr 17-18, 2015
3000 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
Beantown Challenge Jan 14, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational Jan 8-9, 2016
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
Rutgers Invitational Jan 9-10, 2015
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2-3, 2017
NYC Metro Champs Feb 4-5, 2016
2016 Great Dane Classic Jan 16, 2016
5k (XC)
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
NYC Metro Cross Country Championships Oct 11, 2013
10,000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Mets Outdoor Track and Field Championships Apr 8-9, 2016
6k (XC)
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
AAC Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2017 Outdoors

5000 Meters
2017 Rider Invitational Apr 8, 2017
10,000 Meters
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

Mile
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Rutgers Invitational Jan 6-7, 2017
3000 Meters
Penn 8-Team Select Jan 21, 2017
Beantown Challenge Jan 14, 2017
5000 Meters
2017 Mets Indoor Conference Championships Feb 2-3, 2017
4 x 800 Relay
Rutgers Invitational Jan 6-7, 2017

2016 XC

5k (XC)
Metropolitan Conference Championships 2016 Oct 7, 2016
6k (XC)
ROY GRIAK INVITATIONAL Sep 24, 2016
6.15k (XC)
Rider XC Invite Sep 16, 2016

2016 Outdoors

3000 Meters
Larry Ellis Invite Apr 22-23, 2016
5000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
Mets Outdoor Track and Field Championships Apr 8-9, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

3000 Meters
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational Jan 8-9, 2016
5000 Meters
NYC Metro Champs Feb 4-5, 2016
2016 Great Dane Classic Jan 16, 2016
4 x 800 Relay
DNF
Rutgers Invitational Jan 8-9, 2016

2015 XC

2015 Outdoors

3000 Meters
Larry Ellis (College) Apr 17-18, 2015

2015 Indoors

3000 Meters
NYC Metro Champs Feb 5-6, 2015
Metro Team Challenge Jan 23, 2015
Rutgers Invitational Jan 9-10, 2015

2014 XC

2014 Outdoors

2013 XC

1500 Meters (Outdoor)
2014  
Mile (Indoor)
2017  
Jan 6-7, 2017
3000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Apr 17-18, 2015
3000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
2015  
Jan 23, 2015
5000 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
Mar 31 - Apr 2, 2016
5000 Meters (Indoor)
2017  
2016  
Feb 4-5, 2016
5k (XC)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2017  
2016  
6k (XC)
2016  
2015  
2013  
6.15k (XC)
2016