College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
4 MILE (XC)  

2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 19:17.24 15th (F)
3000S 12:51.42 16th (F)
Lions Invitational    Apr 29-30, 2016
3000S 12:29.18 2nd (F)
Penn Relays    Apr 28-30, 2016
4x400 4:39.75
Widener Invitational    Apr 22-23, 2016
5000 19:05.38
Mason-Dixon Invitational    Apr 16, 2016
10,000 40:15.68 1st (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
1500 5:16.94 15th (F)
3000S 12:34.76 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 11:11.98 13th (F)
4x800 10:39.42 5th (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 11:15.75 7th (F)
4x400 4:35.04 4th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 11:08.29 9th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 25:13.6 27th
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:13.2 81st
Lehigh Paul Short Run    Oct 2, 2015
6k 23:57.5 98th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 24:29.9 28th
Mustang Stampede    Sep 12, 2015
6k 24:52.5 26th
Dutchmen XC Invitational College    Sep 5, 2015
5k 19:56.7 10th
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 19:19.49 15th (F)
Haverford Invitational    Oct 24, 2014
3M 18:38.0 11th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6k 23:58.7 75th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:28.3 28th
Bryn Mawr Invitational    Aug 29, 2014
5k 20:40.1 7th
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
5000 19:25.84 3rd (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 5:22.62 20th (F)
5000 19:09.83 12th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6k 24:50.4 18th
Haverford Invitational    Oct 25, 2013
3M 19:04.8 10th
DeSales University Invitational    Oct 12, 2013
4M 25:35.4 41st
1500 Meters (Outdoor)
Top↑
2016 Danny Curran Invitational Apr 1- 2, 2016
2014 Danny Curran Invitational Mar 28-29, 2014
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Keogh Invitational Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational Apr 22-23, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
10,000 Meters (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Lions Invitational Apr 29-30, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
5k
Top↑
Dutchmen XC Invitational College Sep 5, 2015
Bryn Mawr Invitational Aug 29, 2014
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
3 Mile
Top↑
Haverford Invitational Oct 24, 2014
Haverford Invitational Oct 25, 2013
3.73 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

1500 Meters
2016 Danny Curran Invitational April 1- 2, 2016
5000 Meters
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Widener Invitational April 22-23, 2016
10,000 Meters
Mason-Dixon Invitational April 16, 2016
3000 Steeplechase
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Lions Invitational April 29-30, 2016
2016 Danny Curran Invitational April 1- 2, 2016
4 x 400 Relay
Penn Relays April 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
2015 Danny Curran Invitational March 27-28, 2015

2014 XC

2014 Outdoors

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2014  
(Mar 28-29, 2014)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
10,000 Meters (Outdoors)
2016  
(Apr 16, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 29-30, 2016)
3000 Meters (Indoors)
2016  
5k (XC)
2015  
2014  
Aug 29, 2014
6k (XC)
2015  
2014  
2013  
3 Mile (XC)
2014  
Oct 24, 2014
2013  
Oct 25, 2013
3.73 Mile (XC)
2015  
4 Mile (XC)
2013