College Bests

800
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 36:24.91 13th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
5000 18:12.63 14th  (F)
10,000 37:28.99 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:29.02 30th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 36:43.81 12th  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:28.63 21st  (F)
5000 17:40.29 11th  (F)
PSU Tune-Up    Feb 18, 2017
800 2:25.17 7th  (F)
Mile 5:16.20 12th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
3000 10:18.34 11th  (F)
Penn State National    Jan 27-28, 2017
5000 17:57.28 12th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:21.51 6th  (F)
DMR 12:50.01 6th  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 18:01.49 5th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:45.1 65th
Paul Short - Gold    Oct 1, 2016
6K 22:22.8 247th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:43.5 29th
American v. UMBC    Sep 2, 2016
5K 19:57.1 36th
Maryland v. UMBC    Sep 2, 2016
5K 19:57.1 36th
Mount v. UMBC    Sep 2, 2016
5K 19:57.1 36th
Navy v. UMBC    Sep 2, 2016
5K 19:57.1 36th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 19:57.1 36th
UMBC v. George Washington    Sep 2, 2016
5K 19:57.1 36th
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
10,000 38:27.21 11th  (F)
Larry Ellis Invite    Apr 22-23, 2016
3000 11:00.17 21st  (F)
Spring Invitational    Apr 9, 2016
5000 19:13.23 19th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 20:49.2 67th
Princeton XC Invitational    Oct 17, 2015
6K 24:22.8 151st
Lehigh Paul Short Run    Oct 2, 2015
6K 23:17.0 250th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 19:14.8 7th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 36:32.81 12th  (F)
2015 America East Outdoor Championships    May 2-3, 2015
10,000 37:17.75 5th  (F)
Larry Ellis (College)    Apr 17, 2015
5000 17:47.96   (P)
5000 17:47.96 51st  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 37:24.46 7th  (F)
Big Dawg Invitational    Mar 28, 2015
5000 18:02.87 1st  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
5000 17:44.92 11th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
5000 18:12.42 15th  (F)
Patriot Games    Jan 31, 2015
5000 18:29.42 4th  (F)
Terrapin Invitational    Jan 17, 2015
5000 19:05.52 13th  (F)
Penn State Relays    Jan 10, 2015
3000 10:46.86 15th  (F)
2014 America East XC Championships    Nov 1, 2014
5K 19:21.5 40th
Princeton XC Invitational    Oct 18, 2014
6K 23:56.0 163rd
Lehigh Paul Short Run    Oct 4, 2014
6K 22:47.0 240th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 19:18.0 33rd
Patriot Games    Feb 1, 2014
3000 11:23.66 23rd  (F)
Terrapin Invitational    Jan 18, 2014
5000 19:18.24 13th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 11:10.54 16th  (F)
Bison Opener    Dec 7, 2013
3000 11:19.64 3rd  (F)
800 Meters (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
Mile (Indoor)
Top↑
PSU Tune-Up Feb 18, 2017
3000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
Penn State Relays Jan 10, 2015
Patriot Games Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
Bison Opener Dec 7, 2013
5000 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Spring Invitational Apr 9, 2016
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Big Dawg Invitational Mar 28, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Patriot Games Jan 31, 2015
Terrapin Invitational Jan 17, 2015
Terrapin Invitational Jan 18, 2014
5k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
American v. UMBC Sep 2, 2016
Maryland v. UMBC Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. UMBC Sep 2, 2016
UMBC v. Franklin Pierce Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
2015 America East XC Championships Oct 31, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
2014 America East XC Championships Nov 1, 2014
Mount St. Mary's 5K Duals Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 America East Outdoor Championships May 2-3, 2015
2015 Colonial Relays Apr 2-4, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Salty Dog Invitational Sep 10, 2016
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014

2017 Outdoors

2017 Indoors

800 Meters
PSU Tune-Up Feb 18, 2017
Mile
PSU Tune-Up Feb 18, 2017
3000 Meters
America East Indoor Track & Field Championships Feb 24-25, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
Distance Medley Relay
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

3000 Meters
Larry Ellis Invite Apr 22-23, 2016
5000 Meters
Spring Invitational Apr 9, 2016
10,000 Meters
2016 America East Outdoor Track & Field Championships May 7-8, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

3000 Meters
Patriot Games Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
Bison Opener Dec 7, 2013
5000 Meters
Terrapin Invitational Jan 18, 2014
800 Meters (Indoor)
2017  
Feb 18, 2017
Mile (Indoor)
2017  
Feb 18, 2017
3000 Meters (Outdoor)
2016  
Apr 22-23, 2016
3000 Meters (Indoor)
2017  
2015  
Jan 10, 2015
2014  
Jan 11, 2014
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 9, 2016
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2017  
2015  
2014  
Jan 18, 2014
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
2016  
2015  
6k (XC)
2016  
2015  
2014