College Bests

400 53.10 10K (XC) 37:05.8
500 1:09.98 6K (XC) 23:20.4
800 1:59.96 8K (XC) 30:03.8
1000 2:44.82 4.97 MILE (XC) 31:58.7
1500 4:32.14   
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 1:59.96 20th (F)
4x400 3:28.44 10th (F)
2017 Capital District Classic    Apr 29, 2017
4x400 DNF  
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:02.97 18th (F)
4x400 3:32.27 3rd (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 53.10 17th (F)
800 2:03.21 17th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
800 2:05.67 32nd (F)
Northeast-10 Indoor Championship    Feb 18, 2017
4x800 8:19.90 8th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
DMR DNF  
2016 James Earley Invitational    Oct 8, 2016
8K 30:03.8 264th
2016 Saratoga Invitational    Oct 1, 2016
8K 30:41.0 130th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 2:03.19 48th (F)
2016 Capital District Classic    Apr 30, 2016
400 53.76 16th (F)
4x800 8:27.80 1st (F)
UAlbany Spring Classic    Apr 23, 2016
1500 4:34.95 38th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:06.47 44th (F)
4x400 3:39.16 12th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:05.34 26th (F)
4x400 3:37.99 6th (F)
Williams College Purple Valley Classic    Sep 26, 2015
8K 32:38.4 228th
Saratoga Invitational    Sep 12, 2015
6K 23:20.4 257th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 2:02.49 41st (F)
2015 Capital District Classic    Apr 25, 2015
800 2:06.79 26th (F)
UAlbany Spring Classic    Apr 17-18, 2015
1500 4:32.14 27th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:09.45 32nd (F)
4x400 3:36.67 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 2:58.04 23rd (F)
DMR 11:11.72 10th (F)
Boston University Scarlet and White    Feb 7, 2015
1000 2:44.82 18th (F)
Cornell Kane Invitational 2015    Jan 31, 2015
1000 2:49.15 7th (F)
Metro Team Challenge    Jan 23, 2015
800 2:07.65 42nd (F)
4x400 3:34.62 17th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:12.55 27th (F)
DMR 10:53.86 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
500 1:10.71 7th (F)
4x400 3:40.76 8th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
500 1:10.21 68th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
800 2:06.54 29th (F)
4x800 8:42.04 9th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
500 1:09.98 53rd (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x400 3:53.26 21st (F)
DMR 11:01.60 10th (F)
400 Meters (Outdoor)
53.10 Golden Eagle Friday Night Invite Apr 14, 2017
53.76 2016 Capital District Classic Apr 30, 2016
500 Meters (Indoor)
1:12.55 NYC Gotham Cup Jan 16, 2015
1:10.71 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
1:10.21 Boston University David Hemery Valentine Feb 7-8, 2014
1:09.98 Boston University John Thomas Terrier Jan 24-25, 2014
800 Meters (Outdoor)
1:59.96 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
2:02.97 2017 UAlbany Spring Classic Apr 22, 2017
2:03.21 Golden Eagle Friday Night Invite Apr 14, 2017
2:05.67 7th Annual Yellow Jacket Invitational Apr 8, 2017
2:03.19 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:06.47 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
2:05.34 Central Connecticut State University Invite Apr 2, 2016
2:02.49 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
2:06.79 2015 Capital District Classic Apr 25, 2015
2:09.45 5th Annual Yellow Jacket Invitational Apr 4, 2015
800 Meters (Indoor)
2:07.65 Metro Team Challenge Jan 23, 2015
2:06.54 2014 Robert J. Kane Invitational Cornell Feb 1, 2014
1000 Meters (Indoor)
2:58.04 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:44.82 Boston University Scarlet and White Feb 7, 2015
2:49.15 Cornell Kane Invitational 2015 Jan 31, 2015
1500 Meters (Outdoor)
4:34.95 UAlbany Spring Classic Apr 23, 2016
4:32.14 UAlbany Spring Classic Apr 17-18, 2015
10k (XC)
37:05.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
6k (XC)
23:20.4 Saratoga Invitational Sep 12, 2015
8k (XC)
30:11.8 Northeast-10 Cross Country Championships Oct 22, 2016
30:03.8 2016 James Earley Invitational Oct 8, 2016
30:41.0 2016 Saratoga Invitational Oct 1, 2016
30:08.9 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
32:38.4 Williams College Purple Valley Classic Sep 26, 2015
4.97 Mile (XC)
31:58.7 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors

4 x 800 Relay
8:19.90 Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
DNF Utica College Pioneer Invitational 2 Jan 14, 2017

2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2015 Indoors

500 Meters
1:12.55 NYC Gotham Cup Jan 16, 2015
800 Meters
2:07.65 Metro Team Challenge Jan 23, 2015
1000 Meters
2:58.04 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:44.82 Boston University Scarlet and White Feb 7, 2015
2:49.15 Cornell Kane Invitational 2015 Jan 31, 2015
4 x 400 Relay
3:34.62 Metro Team Challenge Jan 23, 2015
Distance Medley Relay
11:11.72 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
10:53.86 NYC Gotham Cup Jan 16, 2015

2014 Indoors